Kenneth Payne

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U.S. Charter Schools Produce a Bigger Bang with Fewer Bucks

The evidence is in. And it’s great news for kids in charter schools. A just-released study by my colleagues at the University of Arkansas and me …

Education

16 Google Sheets Templates for Almost Every Classroom

Flippity is a great service that provides easy-to-follow Google Sheets templates. Recently, Flippity added a new template that you can use to build …

Education Technology

This Is How Reading Changes Your Brain & It's Even More Wild Than You'd Think

I'm in grad school right now, and we've been reading three of Irish writer Samuel Beckett's very challenging novels. TBH, the reading sort of makes …

The Brain

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and …

Workouts

Teaching Has Become A Toxic Profession

I may be being harmed by my day job more than the good that I do for the students I teach<p>skynesher via Getty Images<p>Recently constantly juggling …

Teaching

The Only Do-Anywhere, 3-Move Abs Workout You'll Ever Need

The great quest for abs might seem never ending, but there are ways to achieve results in an epically easy way. A tighter, more toned tummy can be gained anywhere — even from the comfort of your own home! Whether you are at home in the gym or in the office, there's no reason you can't find some …

Workouts

Give Your Joints a Break and Try This Muscle-Burning, Low-Impact Workout

Need a breather from plyo or running? Maybe you're injured or just need a little break for your joints. You can still get a great workout in! And …

10 Weightlifting Exercises for Toned Arms and Shoulders

Get the toned arms you’ve always wanted with this quick and straightforward workout from Andrea Kinsky, a certified personal trainer and professional …

A Standing Ab Workout You Can Do at Your Desk, Thanks to Jeanette Jenkins

Whoever said you needed a mat and open space in the gym to do a workout was seriously mistaken. Celebrity trainer and fitness extraordinaire Jeanette Jenkins proves that you need nothing more than a desire for flat abs. In her latest Instagram post, she shares a standing ab workout that can be done …

10 Simple Ways to Actually Enjoy Running

Though he’s now a pro trail runner—a two-time national champion, in fact—David Roche didn’t naturally love the sport. “I will always remember my …

The best pre-workout foods and post-workout foods to help you get fit

With the start of 2018 and those well-intentioned New Year resolutions staring you squarely in the eye, it comes as zero surprise that gyms witness …

The Intrusion of White Families Into Bilingual Schools

Will the growing demand for multilingual early-childhood programs push out the students these programs were designed to serve?<p>Stephanie Lugardo’s second-grade classroom at Academia Antonia Alonso in Wilmington, Delaware, is bubbling. Students chatter with one another as they work, smiling and …

Language Learning