Kenneth A Lyra Jr

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15 Ways Protein Powder Can Help You Lose Weight

Should women drink protein shakes for weight loss? Absolutely yes! You will not become muscular like men because your body is not designed that way. …

Nutrition

How to make Thai-spiced spring chickens with addictive nam jim jaew dipping sauce | Post Magazine | South China Morning Post

I love the small baby chickens that producers label spring chickens, poussins or coquelettes. The size – about 500 grams each – is just enough for …

Chickens

Maui Wowie Shrimp Recipe

"Easy recipe to put together for that laid-back 'Maui Wowie' person. Great for the beach or backyard BBQ. You will be surprised by the onolicious …

Seafood

The Best Recipes from South Carolina

We found the best recipes from South Carolina—all submitted by local home cooks. In this collection, you’ll find traditional Southern comfort food …

Cooking

Roasted sausage and potato supper recipe

Preheat the oven to 220C/200C Fan/Gas 7.<p>Place all the ingredients except the wine in a large, resealable freezer bag. Seal the bag shut and shake well to coat everything in the oil. Alternatively, put everything in a large bowl and turn the ingredients until they are fully coated in the oil.<p>Tip …

Recipes

12 Fabulous Emotional Intelligence Books to Read Before You Hit 50 | Inc.com

I didn't learn about the concepts of emotional intelligence until well into my 30s. But even if you're approaching the half-century mark (or whatever your age), it's not too late to learn what has been hailed as one of the most desired job skills that will be required by 2020.<p>What we're finding is …

Emotional Intelligence

Honey Nut Cheerio Muffins

Imagine: You’re halfway through a bowl of cereal. And it's fine. But you wish you'd had a muffin for breakfast instead. Or wait, no, you want a fat …

Breakfast

5 Amazing Turmeric Drinks Which Can Help Reduce Pain and Inflammation

Turmeric has not only been around since forever, but many also give it high titles such as ‘the king of spices’ and ‘the golden spice.’ Other than …

Food

If I can make the best pizza dough of my life, you can too

<i>Welcome to Pizza School, in which pizza-making amateur Gwen Ihnat learns the secrets from pizza-making pros.</i><p>Pizza is one of those foods that chefs on …

Italian Food

The Only Buttermilk Pancake Recipe You'll Ever Need

While many resort to pancake mix when making a special weekend breakfast, homemade pancakes are a <i>must</i>. Here's the little-known secret: the batter takes just as long to make as a boxed mix, and the result is infinitely better. If the attractive appearance of these golden, crisp cakes isn't enough to …

Breakfast

Best Brioche French Toast Recipe

"Probably the best French toast ever. Finishing it in the oven ensures that even thick slices are not runny or underdone. Browned butter also adds a …

Breakfast

Hot Artichoke Spinach Dip Recipe

"This is a warm delicious dip...but it's very rich! Serve warm with tortilla chips. Garnish with extra sour cream and salsa if you like."<p>Ingredients<p>1 …

Recipes

Soft and Chewy Balkan Bread Recipe

"Pogaca (Bosnian/Croatian) or pogacha is a type of bread baked in the ashes of the fireplace, and later on in the oven. This bread is found in the …

Recipes

WATCH: Chef Tanorria makes blueberry biscuits for her birthday

INDIANAPOLIS (WTHR) - Happy Birthday Tanorria!<p>Since Chef Tannoria Askew's birthday is on Monday July 16, she decided to show WTHR Weekend Sunrise …

Overnight Oats with Blueberries Recipe

"If you soak oats in milk and yogurt overnight in the fridge, you don't need to cook oatmeal in the morning! This is a delicious and easy breakfast …

Hummingbird Cake Recipe

"Impress your friends with this Hummingbird Cake--a recipe that has been passed down through many generations. If desired, crush additional nuts and …

The 3 things the world’s most successful people do every day

“Purpose is that feeling that you are part of something bigger than yourself, that you are needed, and that you have something better ahead. Purpose …

Ina Garten Just Revealed Her Decadent Steak Dinner Menu for Father’s Day—and It’s a Doozy

Leave it to Ina G. to come up with an effortless menu for every single occasion. Case in point: She just bestowed upon us all her Father’s Day …

Nana's Fastnachts Recipe

"These are similar to doughnuts but much tastier! They are usually made on Shrove Tuesday (Fat Tuesday)."<p>Ingredients<p>2 1/4 teaspoons active dry …

Pasta e Olio Recipe

"This is a quick recipe. Good, too! The main ingredients are oil and butter,the garlic and crushed red pepper flakes enhance the …

Almond Flour Bread Recipe

"This is a delicious grain-free bread made out of almond flour that is high in protein and low in carbohydrates."<p>Ingredients<p>1 1/2 cups almond …

Whip Up a Batch of English Muffins (You Don't Need Rings!)

This month our Baking Club members are focused on Peter Reinhart's <i>The Bread Baker's Apprentice</i> and, as you might suspect, they are baking up <i>a lot</i> of bread. We've seen loaves of everything, from sourdough to ciabatta to anadama and more. But we've also seen quite a few batches of (less-intimidating, …

The Best Steak Marinade Recipe

"We use this marinade for rib steaks, but can be used for almost any cut of beef."<p>Ingredients<p>1/4 cup olive oil<p>1/4 cup balsamic vinegar<p>1/4 cup …

Tis the Season for Julia Child’s Trademark Vinaigrette

Julia Child once said: “The perfect vinaigrette is so easy to make that I see no reason whatsoever for bottled dressings.”<p>Once again, we can’t help …

Julia Child

The loaf of bread I won't ever stop baking

<b>It's not fancy, but it does the job perfectly.</b><p>I've baked a lot of bread over the years. From chewy slow-rise baguettes and sourdoughs to dinner …

Banana Sour Cream Bread Recipe

"I know, you're probably thinking, 'Oh no! Another banana bread recipe!' But this one is a little different: the sour cream makes this one so moist …

Browse a bookshop: The Book Hive

“It feels like someone’s home where you can buy a book. Always has, intentionally,” says owner Henry Layte. It’s distinguished by a “hand-picked selection across fiction, poetry, art, cookery, children’s and general nonfiction. Never bestseller lists, always personal taste that leads the choices. A …

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Greg's Southern Biscuits Recipe

"Light and fluffy and the closest thing I've found to my grandmother's biscuits. Delicious for jams, butter, honey, corn syrup, or just great bread …

Vanilla Old-Fashioned Doughnuts

Rich and a bit crumbly, cake doughnuts have a sturdier structure than yeast doughnuts, making them good candidates for coatings and toppings. Here we’ve used a vanilla glaze for a classic doughnut, but you can make these your own by pressing the tops of the freshly glazed doughnuts into any of your …

Dessert