Kennaisiya Miller

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How to Radically Improve Your Mental Willpower Through Navy SEAL Tactics

The secrets used by Navy SEALs and US Olympians toThe post How to Radically Improve Your Mental Willpower Through Navy SEAL Tactics appeared first on …

Here's How a Simple 38-Minute Morning Routine Will Transform Your Whole Day | Inc.com

So much positive psychology research is coming out to help us tap into an unending stream of happiness, creativity, and productivity--both at home and work--that only a fool would ignore its benefits.<p>For example, there's the fascinating research on how experiencing more "awe" in life boosts …

Happiness

19 Annoying Email Etiquette Habits That Smart People Avoid | Inc.com

I'm sure you've been on the receiving end of a few cringe-worthy emails that violate your email etiquette terms. Perhaps you've even uttered a few choice words about the sender, who has either complicated your life or left you wondering about their maturity level. Yes, we've all been on the …

Want to be a better critical thinker? Here’s how to spot false narratives and “weaponized lies”

This weekend on <i>Face the Nation,</i> White House chief of staff Reince Priebus defended US president Donald Trump’s declaration that the American press is “the enemy.” “Certainly we would never condone violence,” Priebus said. “But I do think we condone <i>critical thought</i>.”<p>Add Priebus to a long list of …

7 Ways to Win at Life | Inc.com

Two years ago today my Father died from ALS. I was in the room when he took his last labored breath. In fact, my head was resting on his chest when it happened. An overwhelming and profound moment I'll cherish.<p>My Father's disease touched every member of my family is an acute way. We knew he was …

Mentoring

Trump’s travel ban is about to go into effect. Here’s why it’s immoral.

A political theorist on the ethics of Trump’s "Muslim ban"<p>Six months ago, President Donald Trump signed an executive order shutting out refugees and halting visas from six Muslim-majority countries. But that ban was never implemented, thanks to rulings in two separate federal courts.<p>That changed on …

Immigration

You Can Easily Read An Entire Book In One Day (With These 4 Skills)

We’ve all been there; we’ve all put off getting required reading done until the day before. Maybe you’re in a book club, or you’re trying to get an …

Productivity

Are You Wasting Everyone's Time At Work?

I once worked for a boss who had a Ph.D. in time-wasting. This person's signature move? Pointless meetings. I would spend my days shuffling from one to the next. Few were productive. Most made me feel frustrated. And the more invites I received, the longer my to-do list grew. I finally realized …

10 Ways To Stay Productive (and Avoid Your Afternoon Slump) | Inc.com

By the time 3:00 p.m. hits, my body starts telling me that it's time to check out. Despite my high motivation and earnest desire to achieve my goals, simple biology causes my energy levels to plummet, negatively impacting my concentration and ability to stay productive. My experience is not …

Time Management

The Electoral College Blind Spot

Most reporting vastly overstated the strength of Clinton’s “emerging Democratic majority” and missed how it was a potential Electoral College …

Why You'll Never Change Anyone's Mind About Politics

Science has now all but proven that facts cannot sway political opinion. But what can?<p>The question of how to change a mind—or get someone to hop the political fence—has likely never been more important, or discussed more frequently, than in today's age. Last year, despite a constant series of …

What Defunding Planned Parenthood Is Really About

The black infant mortality rate in Cleveland, Ohio, is nothing less than a crisis. Twenty of every 1,000 black babies in my hometown didn't live to …

Health Care

US Supreme Court loaded with First Amendment cases

Can you trademark an offensive name or not? Justices to decide.<p>The First Amendment is being put to the test on multiple levels this term before the …

McCain, Graham to unveil bipartisan Russia sanctions bill

It could ratchet up tensions between Russia hawks on Capitol Hill and Donald Trump.<p>Two of Donald Trump’s fiercest GOP critics on Tuesday will release a bipartisan bill to increase sanctions on Russia over its meddling in November’s presidential election.<p>Republican Sens. John McCain of Arizona and …

America's criminal justice system is broken

<b>(CNN) —</b> As a Democrat from Delaware and a Republican from North Carolina, we disagree on plenty of policy issues. You might think that would be especially true of an issue as historically divisive and politically challenging as crime and punishment.<p>That's not the case. We share a strong belief that …

Extreme Personal Productivity: 90 Ways to Boost Productivity in 90 Days | Inc.com

Ninety days, 90 ways to be more productive in 2017. While some will only take a few minutes, they will still make a major impact on your productivity. Others might take a little longer, especially if creating a new habit is involved, but once that habit is formed, you reap productivity benefits …

Productivity

Why time management is ruining our lives

The eternal human struggle to live meaningfully in the face of inevitable death entered its newest phase one Monday in the summer of 2007, when employees of Google gathered to hear a talk by a writer and self-avowed geek named Merlin Mann. Their biggest professional problem was email, the digital …

Time Management

Tips for Getting Your Life Organized in 2017

The key to success next year might just be getting organized. And it's not just about order. Living an organized life has the power to save you time and energy, increase your productivity, and just plain make you happier. But where to start? With these seven expert-approved tips, of course, that …

This Simple Approach Cures Procrastination Forever

Want to stop struggling with yourself and start getting things done?<p>You know what you need to accomplish. You sit down at your desk at the start of the day fully intending to do it. Or at least make meaningful headway toward your goal. But by the time you finally leave the office in the evening, …

How to use your calendar to maximize your effectiveness

This simple practice will help you accomplish your goals.<p>I’ve combined knowledge from several amazing books (<i>The Effective Executive</i>, <i>The 7 Habits of</i> …

How to Avoid Influence Killers: 4 Speech Habits to Kill Now

Are sloppy speech habits holding you back as a leader? Discover simple changes you can make now that will instantly increase your ability to influence others and raise your status as a speaker and a leader.<p>At what point would you stop listening to a speaker who opens with: "So, OK, I wanted to just …

7 Ways You Stress Yourself Out

Experts gave us insight into practices you may think are harmless—but are in fact disrupting your peace of mind.<p>Robin Hilmantel, <i>Life by Daily Burn</i><p>I …

Self-improvement

7 Brain Hacks That Will Make You a Faster Learner

To stay ahead in life, you need to be a constant learner. These hacks will help you pull it off.<p>Our world is evolving quicker than ever.<p>To stay competitive in business and ahead of the game, it's increasingly important to continually learn new skills and information. That's why mega-moguls like …

Do You Need to Develop Emotional Intelligence? Here's the One Question You Need to Answer

Instead of a test that invites you to compare your EQ with others, I encourage asking a single question.<p>Although it's gained popularity in recent years, the topic of emotional intelligence (also known as EI or EQ) is still new to many. Since emotions play such a large role in our ability to make …

This Foolproof 5-Minute Exercise Will Cure Your Procrastination

It's so simple there's no excuse not to try it.<p>There's no shortage of procrastination cures out there, but few of them come with the sort of detailed instructions that make them easy to put into practice. Be kind to yourself, suggest psychologists, for instance. Which sounds nice, but if that were …

9 Things You Never See Successful People Do

Here's what successful people avoid, and why you should, too.<p>It's fun to read lists of what makes successful people tick.<p>Their morning rituals. Their habits. Their goal-setting routines. The things they do before calling it a day. What they eat for lunch.<p>But sometimes, it's interesting to see what …

Motivation

Extra Mile

Emily Guy Birken<p>Working out is one of those important-but-not-urgent tasks that can easily fall to the bottom of your to-do list. We are often …

3 Time Management Tips in Under 3 Minutes! - Personal Growth

• Bio<br>• Twitter<br>• Facebook<br>• LinkedIn<br>• YouTube<br>• Latest Posts<p>Morag Barrett<p>CEO at SkyeTeam<p>Morag Barrett is sought out speaker and the author of "Cultivate: The Power …

How to Instantly Click With Everyone You Meet

Why is it we click with some people and not others? What if we could actually click with everyone we meet? What would it take?<p>Try these simple steps …

Body Language

The 11 Best Tricks to Help You Turn Into a Morning Person

For the most part, the business world is set up to accommodate early birds.<p>One study found that workers who got into the office earlier were judged …