Kendra Orndorff

13 Flips | 4 Magazines | 8 Likes | 1 Follower | @KendraOrndorff | Keep up with Kendra Orndorff on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kendra Orndorff”

Slow Cooker Italian Chicken & Potatoes

<i>Slow Cooker Italian Chicken and Potatoes is such an easy meal to make but packed with such amazing flavor! The entire family will love this hearty</i> …

Cooking

A Few Shortcuts

Slow Cooker Apple and Clove Ham

<b>Make this sweet and flavorful Slow Cooker Apple and Clove ham for the holiday dinner!</b><p>I have been so excited to share this Slow Cooker Apple and Clove …

Cooking

The Ultimate Laptop

Try Microsoft EdgeA fast and secure browser that's designed for Windows 10No thanksGet started<p>Introducing the new Surface Go<p>Portable power<p>Meet …

Surface Pro 4 and Surface Book: Tips to improve performance if the tablet is running slow

There could be a number of reasons for the slow performance of your Windows powered Surface Pro 4 and Surface Book or any other Surface series …

Cottage Cheese Bake Recipe

"Yummy high-protein and low-fat recipe. You can use low-fat or fat-free cottage cheese."<p>Ingredients<p>2 cups low-fat cottage cheese<p>1 (10 ounce) package …

This Delish Holiday Treat Is Just Like Pie, but with About 2 Billion Fewer Calories

Tone It Up's Karena and Katrina share one of their favorite seasonal snacks.<p><i>WomensHealthMag.com hosts a series on Periscope called "Snack Sesh" with fun new ideas for health-conscious snackers. Make sure to tune in live—you'll be able to ask us questions and make comments in real time— and in the</i> …

The 25 Best Snacks for Weight Loss

Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.<p>Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.

The 4-Stretch Test To Tell If You're Dangerously Inflexible

Plus, how to limber up and lower your risk of injury.<p>These four stretches are exactly what Walter Norton, Jr., director of training at the Institute of Performance & Fitness in North Reading, MA, uses to gauge every new client's flexibility—whether they're a pro athlete, a celebrity or an average …

Exercise

At Under 400 Calories, These Slow-Cooker Meals Equal Weight-Loss Success

Slow and steady wins the weight-loss race, but slow and steady also makes it happen when it comes to low-calorie meals. Dust off the ol' slow cooker and whip up these meals — full of flavor, fiber, and protein, and all under 400 calories.

23 Protein Shake Recipes for Weight Loss From Eat This, Not That!

Packed with essential nutrients that keep your skin, hair, bones and heart healthy, there’s virtually no prep work or cleanup with shakes. But not …

Nutrition

The Lost Art of Making Popcorn From Scratch

I never quite took to the whole microwave popcorn thing. Sure, it's easy, but making popcorn from scratch is easy, too--and it tastes so freaking delicious! Even better with real butter! Hmmm, it's better with butter...isn't that some sort of ad slogan? If it isn't yet, it should be. Butter is key. …