Kendall Perez

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I tried the science-backed 7-minute routine that was one of 2017's hottest workouts, and it actually works

It isn't.<p>Designed by exercise physiologist Chris Jordan, the Johnson & Johnson Official 7 Minute Workout gets your heart pumping and helps build muscle.<p>The app is a great introduction to a trendy type of fitness routine called interval training, and it's ideal for weekends or days when I can't make …

American College of Sports Medicine

No Equipment, No Excuses: Joe Wicks's Best Workouts (and Yes, We Stole His Line)

If you want simple, easy, quick and effective workouts, then there are few better people to turn to on Instagram and YouTube than Joe Wicks. Wicks's …

Fitness

This Boxing Workout Will Get You in the Best Shape of Your Life

Round 3: Jump Rope<p>"The more efficiently the heart works as a pump, the better the cardiovascular fitness," says Foster. "There's no better way to …

Cardiovascular System

11 Plank Exercises That Double as Cardio Moves

Planks are known for their core-crushing abilities. Holding one will make anyone's abs tremble after a while. But some plank variations have another …

Workouts

6 best media streaming devices to help ditch your cable bill

With over-the-top television services like DirecTV Now, Playstation Vue, and Sling TV gaining popularity, the great unbundling is upon us — and it’s …

Smart TV

The Complete Linux Mastery Bundle | Popular Mechanics Shop

<b>Introduction to Programming and Coding for Everyone with JavaScript</b><p>Take Your First Steps Towards Programming Genius by Exploring the World's Most Popular Computer Language<p>Computer programming is one of the most valuable skills anybody in the modern workforce can learn. In this course designed for …

Linux

The 7 Best Exercises to Sculpt Eye-Catching Abs

A six-pack brings all the girls to the yard… but core strength can change your life. “The core is composed of much more than just the abs,” explains …

Add These 3 Moves To Your Routine For A Tighter Butt

Bonus: They’ll help you sculpt flat abs, too.<p>The secret's out for getting a tight, toned tush: Do a Pilates core circuit before a lower-body sesh. New data shows it'll help you lift more weight than equal-effort cardio. Why? These moves demand stability from critical trunk muscles that pitch in for …

A 15-minute workout to beef up those biceps and triceps

A 15-minute workout to beef up those biceps and triceps<p>Instagram/ShahidKapoor<p>Along with making you feel like the strongest man in the room, …

How to buy an affordable laptop in 7 easy steps

If you've only got, say, less than $600 to spend, you're walking into the tech equivalent of a minefield.<p>Sometimes, though, you have no choice. So to help you ensure nothing blows up, we've put together a few quick pointers to walk you through this delicate process.

Consumer Tech

The class junkie’s guide to doing a full-body workout at the gym

For some people, the gym is their special place, where navigating the machines, the weights, even the attached TV sets is second nature. But if …

Exercise

Hobbico C-Me Release Date, Price and Specs - CNET

We've seen selfie drones before, but there aren't many that are about the size of smartphone. The Hobbico C-Me is $200 foldable micro drone that is capable of snapping photos and videos.<p>The drone can fly up to six and a half feet in the air for up to 10 minutes. It features an 8-megapixel camera …

This phone's molecular sensor knows which strawberry is sweeter and how much fat you have

To be honest, I didn't know we could do this yet. Welcome to the future, Paul. SCiO is a miniaturized near-infrared spectrometer, which detects the molecular signature of things. It was Kickstarted a couple years ago, and now it's been miniaturized small enough to fit inside a phone. Specifically, …

Viagra

Epson's augmented reality headset lets you pilot a drone as God intended

When Epson messaged to ask if I wanted to try a new augmented reality headset designed to improve the experience of piloting a drone, I was all ears. After spending some time piloting a DJI drone using Epson’s AR headset, I was hooked — there is no better way to fly a drone.<p>What is it?<p>An augmented …

Augmented Reality

Dobby is a pocket-sized drone with some serious video chops

Drones are a dime-a-dozen at CES, but Dobby is definitely carving a niche for itself.<p>What is it?<p>Dobby, by Zerotech, is a pocket-sized drone capable of 1080p video and a 300 foot range. With a 300 foot range (150 foot height), the 13 megapixel camera offers a 75 degree field of view capable of 360 …

Drones