Like many travelers, last spring I visited Barcelona dreaming of seeing Antoni Gaudi's breathtaking Sagrada Familia church. When I got there, the ticket office was closed, with a posted sign: "No more
Create your own audio. New phones come with their own default set of ringtones and notifications. But you don't have to settle for the manufacturer's blah buzzes and bings. Maybe you want to record a to
Recently, I was on a massive cruise ship with 3,000 passengers blitzing the great ports of the Mediterranean -- and having lots of fun. No, I'm not suddenly abandoning my independent travel principles
Here’s a closer look at the science of muscle fatigue and what it all means for gaining strength. If you've spent much time around serious weightlifters, you've probably overheard a few general rules thumb
Toss your old sheets, ASAP. The hands-down worst part of doing laundry is wrangling the fitted sheet back onto the bed. Every time you manage to wedge it down on one side, the other side pops back up.
Before you do anything, bookmark this page! It's the ultimate guide to the most effective dumbbell moves. Along with getting strong, weight lifting is key for losing fat and building lean, sculpted muscles,
The Rain is one of Netflix's most exciting new shows for a couple of reasons. Despite covering ground well-trodden by sci-fi series before it, the Danish apocalyptic tale about a group of young people