Ken Baldwin

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The real reasons you procrastinate — and how to stop

Have you ever sat down to complete an important task — and then suddenly discovered you were up loading the dishwasher or engrossed in the Wikipedia entry about Chernobyl? Or perhaps you suddenly realize that the dog needs to be fed, emails need to be answered, your ceiling fan needs dusting — or …

Procrastination

7 Second-Breakfast Ideas Nutritionists Swear By

We all laughed at Pippin’s obsession with the seven hobbit mealtimes in <i>Lord of the Rings</i>, but the hobbit had it right when it comes to second breakfast. A new study published in <i>Pediatric Obesity</i> made a splash for finding that two breakfasts are better than none in terms of weight loss. The authors …

Ten books to read in May

From a novel that imagines a lost manuscript by JS Bach to a collection of essays by David Foster Wallace on tennis, Jane Ciabattari selects must-read titles for the month ahead.

Books

King Prawn Masala

Forget reaching for the the takeaway menus, because this home made curry is equally tasty and a lot healthier than most of the curry house …

16 Unique Chili Recipes for Rainy Days

There’s nothing quite like curling up with a steaming bowl of chili on a rainy day to make you feel all warm and fuzzy inside. But even when it’s not cold and dreary outside, a big pot of chili is the ultimate lazygirl option for a busy week. We all wish we could come home to a hearty meal ready …