Ken

6 Flips | 1 Magazine | 9 Likes | 1 Following | 1 Follower | @Ken6if7 | Keep up with Ken on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ken”

6 Dos And Don'ts Of Leading Through Change

We’ve written before about terribly untrue sayings and assumptions that people mistake for workplace wisdom. But, we have to admit, there’s one cliché mantra we do agree with that is universal. In our conversations with leaders, CEOs, and professionals in every industry across the globe, one phrase …

Living With... Generalized Anxiety Disorder (GAD)

I've had issues with Anxiety and Mental Health disorders for as long as I can remember. When I was aged 8 I was diagnosed with Obsessive Compulsive Disorder (something I'll write about in the future), which I believe stemmed from a severe phobia of being sick (emetophobia). My OCD has manifested …

Anxiety

A Yoga Sequence to Strengthen the Core

<i>By: Jai Sugrim</i><p><i>Find and deepen your abdominal strength with this five-minute yoga sequence.</i><p>This beginner-friendly yoga sequence is all about strengthening the core muscles. Jai Sugrim, a yoga teacher based in New York City, instructs two students of varying levels in how to approach this sequence …

Yoga

The favorite job interview questions of Elon Musk, Richard Branson, and 26 other highly successful executives

Savvy executives know that interview questions like, "What's your biggest strength?" and, "What's your biggest weakness?" aren't as telling as they seem.<p>That's why they steer clear of these cliché queries and instead ask more meaningful ones.<p>Many of the most successful execs have their one favorite …

How I Eat To Manage My Anxiety

As someone who has battled anxiety for more than 15 years, I have firsthand experience of how debilitating and life-altering it can be. I was …