Kelsey Kern

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Heel Stretch Help

Spread the Cheer<p>A heel stretch is a popular flexibility skill used primarily in cheerleading by flyers. In this skill, a flyer stands on one leg …

Avoiding End-of-Season Burnout

Spread the Cheer<p>As seasons wind down, athletes often experience symptoms of burnout (in fact, coaches often experience burnout as well). This problem …

Archives and past articles from the Philadelphia Inquirer, Philadelphia Daily News, and Philly.com.

The home of over 5.1 million full archive pages of <b>The Philadelphia Inquirer</b> and <b>Philadelphia Daily News</b> print editions<p>Search and browse our historical …

Tweets with replies by Laynie Parish (@laynieluvu) | Twitter

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Herschel Walker’s Son Making Dad Proud As Championship Cheerleader

2,058<p>Athletics run in the family for Herschel Walker’s clan, just not in the way you might think.<p>The former NFL star’s son isn’t crushing it on the …

5 Tips for Having a Longer Cheer Career

Like many other types of athletes, cheerleaders can over-work their bodies and shorten their athletic career. Jumping, stunting, and tumbling take a …

This. Is. Cheer. (INFOGRAPH)

Cheerleading is such a lifestyle that it practically has its own language. In celebration of the holidays, we chose 25 words and phrases that are …

The Definition of a Champion

According to the dictionary, a champion is "a person who has defeated or surpassed all rivals in a competition, especially in sports." We believe …

Stuff Cheer Parents Say (INFOGRAPH)

Often underestimated but never forgotten, most cheer squads would have a hard time surviving the season without the physical and emotional help from …

Associated Press News

This 11-Year-Old With Brain Cancer Fulfills Her Dream of Becoming a College Cheerleader

"It's very exciting, and the girls are so nice."<p>An 11-year-old with brain cancer is living her dream of becoming a college cheerleader now that she has been made an honorary member of the University of Alabama's cheerleading team via AL.com<p>Fifth-grade student Sara Lightsey, who was diagnosed with …

Twitter / Account Suspended

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