Kelsey Ford

10 Flips | 1 Magazine | 9 Likes | @KelseyFord2015 | Keep up with Kelsey Ford on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelsey Ford”

10 unique ways to experience the Grand Canyon

Arizona’s Grand Canyon National Park is nothing short of a natural spectacle. Millennia have carved a geological masterpiece rising 7,000 feet above …

This Superchallenging Bodyweight Workout Will Rock Every Muscle Group

While visiting New York City a few weeks ago, I knew I had to check out the ultrapopular (crazy hard) workout at DOGPOUND gym in TriBeCa. I got the …

The Ultimate Arm Transformer Workout

Get those pipes ready for tanks, strappy dresses, and bathing suits.<p>In my experience, the traditional arm exercises, like bicep curls, triceps kickbacks, and side raises, don’t bring big results quickly. They are important and valuable movements, for sure, but they don’t change you fast.<p>I’ve coined …

The Weird Reason You’re Packing on the Pounds

You might have your back to blame for the extra fat on your gut<p>Your barking back could lead to a bulging gut. Back pain might screw with the parts of your brain that help control how much you eat, research out of the Yale University School of Medicine suggests.<p>In the study, people with chronic low …

Hot Scandinavian Design Trends Taking Over This Summer

Looking to add a touch of Scandinavian beauty to your interior this summer? If you’ve been planning to go down this route forever but have been …

Why Tracking Calories From Exercise May Sabotage Weight Loss

I'm a huge fan of tracking calories in order to lose weight. This process is quite powerful...with one exception. Here's an eerie case where merely</i> …

Fructose Natural Sugar Is Why You Are Still Hungry, Craving Food After Eating Fruit: Study

fruit salad (Photo : Twitter)<p>Besides fruit being a low-calorie food, a new study reveals that the fructose natural sugar is why people are still …

Nutrition

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The Beautiful Gene - Photographs and text by Marina Rosso | LensCulture

In September 2011, the world’s largest sperm bank stopped accepting red-haired donors for a period of time. Why? Because the demand for their sperm had dropped to such a low level that the bank’s existing supply was easily sufficient to cover the (diminished) interest.<p>Single women, who currently …

Home: Decorating Ideas, Home Improvement, Cleaning & Organization Tips - TODAY.com

What's in your cart?<p>From cute home furnishings to the perfect summer dress, check out these discounted summer finds!...<p>Some of it is already in our carts ... because stuff sells out so fast.<p>Are bachelorette parties the new avocado toast?<p>It doesn't leak all over my son's backpack ... ever.<p>You can …

Home Improvement