Kelsey Doucette

41 Flips | 5 Magazines | 18 Likes | 3 Followers | @KelseyDoucette | Keep up with Kelsey Doucette on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelsey Doucette”

47 Moments You Need To Share To Know It’s True Love

October 5, 2016<p>There are moments that make us reflect of that brief encounter or long “forever after” with the person who stands out from the rest. …

Horror Movies

Why people ruin happy relationships

For those who can’t stop trying to convince themselves they’re bad with self-destructive actions.<p><i>This one is for Nikki.</i><p><b>If you prefer to listen,</b> …

Self-help

Vegan Meal Prep | 21 day fix

Can vegans follow the 21 Day Fix Eating Plan and still get enough protein? The answer is yes! The Beachbody nutrition experts created this vegan meal …

Top Apps for Your Mental Health

Apps may never replace a therapist...Or maybe they will. Good efficacy data isn't yet available but it's unarguable that an app is available 24/7 …

How to give and get more love in your relationship

<b>If you prefer to listen, here’s the podcast version of this post on iTunes and Soundcloud.</b><p><i>This one is for Katie – I hope this helps!!</i><p>This is about …

Self-help

Cognitive behavioural therapy (CBT) | Mind, the mental health charity - help for mental health problems

I have depression. [CBT is] very, very good for helping [me] not listen to [my] self critical voice, which is so damaging.<p>What's the theory behind …

Enlightened Sex

So many of us are on a spiritual path. You can see images of people meditating while they are protesting down at "Occupy Wall Street". For the …

What Mindfulness App Is Right for You?

How do you figure out which mindfulness app is right for you? There are over 500 mindfulness apps available. But now, it'll be a little bit easier to …

Kettlebell Exercises for Fat Loss

Kettlebell fans love the heavy, round-shaped weights for a reason — kettlebell exercises combine cardio and strength training for a time-saving …

4 Key Facts About Your Body and Your Relationship

<b>This article first appeared on www.ScienceofRelationships.com</b><p>I began studying body image among romantic partners approximately 15 years ago. Since …

5 Weight-Lifting Moves That'll Help You Drop a Size (Or More)

Strength training isn't one-sex-fits-all. Sculpt muscle and drop pounds with this routine tailored for women.<p>Few things are clearer: If you want to torch calories, lower your body fat, and stay trim for life, you need more muscle. Yet rarely do I hear women talk about their success with weights. …

Weightlifting

We all need to stop eating meat now, and this is why

<b>This article was originally published in 2015.</b><p><i>If even Alex Proud, a half-German meat lover, thinks it's time to embrace vegetarianism, perhaps we all should</i><p>I am thinking of becoming a vegetarian and I blame Professor Stephen Hawking.<p>A bit of a leap, I know, but bear with me. Last week, it was …

Why Reducing Meat Consumption Is the Easiest Step Everyone Can Take to Fix Our Broken Food System - One Green Planet

As the debate over how to mitigate the most devastating impacts of climate change swirl, one potential solution remains largely ignored. Unlike calls …

Our 86 Favorite Weeknight Dinner Ideas

Monday-Thursday you need dinner and you need it fast. We've got all the recipes you'll need.<p>These are our most popular, best-loved, and greatest weeknight dinner recipes of all time—and we're coming up with even more as we speak.

Easy Vegetarian Slow Cooker Cookbook: 125 Fix-and-Forget Vegetarian Recipes

• <b>Author:</b> Rockridge Press<p>Healthy, Comforting Vegetarian Meals with the Push of a Button<p>You’ve gone meat-free, thanks to your conscience, your doctor, or maybe even your teenager. Whatever the reason, the big challenge isn’t what to cook—it’s how to make healthy, hearty vegetarian meals without …

30 Stunning No-Heat Hairstyles To Help You Through Summer

This way, you can make it through an entire month without a blow dryer.

Hairstyling

8 Ways to Keep Any Relationship Out of Trouble

Relationships form the foundation of each and every one of us; they shape us from the moment we are born.<p>And romantic relationships are among the …

How to Recognize Nutrient Deficiencies

<b>By Dr. Mercola</b><p>If you eat a balanced, whole-food diet like the one described in my nutrition plan, you’re probably giving your body more-than-adequate …

14 Awesome Post-Workout Meals for Vegans

If you still think vegans have a hard time being fit and healthy, it’s time to get with the program. Whether they’re smashing world records in …

Healthy Eating

How to Save a Troubled Marriage

Therapists weigh in on the solutions to real couples' most persistent relationship issues.<p><i>This article was written by Jenna Birch and provided by our partners at Prevention.</i><p>Wanting to throttle your husband from time to time is perfectly normal. But if you're constantly coming up against the same …

How to Find (and Keep) the Love of Your Life

• shares<p><i>8 things you may not know</i><p><b>–</b><b>–</b><b>–</b><p>Don’t like ads? Become a supporter and enjoy The Good Men Project ad free<p>Most of us want to have a loving, …

How To Make Homemade Mozzarella, Because It Trumps The Store-Bought Kind

Mozzarella is a beautiful thing. What's even more beautiful than mozzarella is fresh mozzarella. So soft that it melts in your mouth, it's an entirely different ballgame than the stretchy stuff you buy in stores. Once you try just-made mozzarella , you'll never want to go back. This is why it's …

57 Make-Ahead Breakfasts so You Can Sleep in and Eat Well All Week

We're all about the make-ahead breakfast, for those mornings that we just really don't have time.<p><b>As much as we'd love to</b>, we don't have time to make restaurant-ready breakfasts each and every morning for ourselves and our loved ones. That's why we have frittatas, porridges, puddings, bars, and so …

Breakfast

3 Feel-Good Moves to Blast Cellulite

But there's hope, and it may come in the form of a simple exercise tool: the foam roller. A foam roller is an inexpensive length of, typically, closed cell foam that’s six to nine inches in diameter and anywhere from a foot to four feet long. You guide your body over the roller back and forth, …

How to Buy, Store, and Cook Rhubarb, In Season in April

Rhubarb is a sure sign of spring. Here's how to buy, cook, and store it.<p>Seeing pink stalks of rhubarb at the market is one of the tell-tale signs that spring is here. Its tart flavor is made for sweets like pies, cobblers, and compotes, but it isn't just for desserts—the slender veggie works just …

Use Coconut Oil to Cook Rice With Half the Calories

If you ever needed proof positive that science is ridiculously cool, take a look at this! New research presented at the 249th National Meeting & Exposition of the American Chemical Society revealed that doing this when cooking rice can cut the amount of calories in rice by up to 60 …

Dark-Chocolate Mint Cupcakes with White-Chocolate Mint Frosting

Makes 24 Servings<p>These fudgy chocolate mint cupcakes get a double-dose of chocolate and mint from a white-chocolate mint frosting<p>Print<p>Ingredients<p>Cupcakes<p>2 cups walnuts, toasted, cooled<p>1 cup whole-milk ricotta cheese<p>1/4 cup chopped fresh mint<p>2 tablespoons honey<p>1 cup all purpose flour<p>1/2 teaspoon …

Recipes

Explain Like I'm 5: Why is Plant Protein Better Than Animal Protein? - One Green Planet

You know what we like? Concise, accurate information about nutrition. True, the topic is fascinating, and important enough that we could pour over …