Here are some jewels of wisdom from the Dalai Lama's 81 years of life. Tenzin Gyatso, the 14th Dalai Lama of Tibet, celebrated his 81st birthday Wednesday. The Buddhist leader marked the occasion with
The ideal approach, however, is far more of a mystery. Thankfully, several TED speakers have researched how humans can achieve ultimate happiness and shared their findings with us. Some of their tactics
Too many people succumb to the mistaken belief that the ability to connect with others is a natural, unteachable trait that belongs to only a lucky few. It's easy to fall prey to this misconception. In
Eating asparagus and a 14-minute workout: Jennifer Lawrence's trainer on how she prepares for the Oscars
As one of Hollywood’s most bankable actresses - and the type that can even make falling over in a Dior dress look elegant - all eyes are on Jennifer Lawrence for red carpet season. So how does she deal
Harvard Social Psychologist Amy Cuddy on Mastering the Antidote to Anxiety, Self-Consciousness, and Impostor Syndrome
“Before we even show up at the doorstep of an opportunity, we are teeming with dread and anxiety, borrowing trouble from a future that hasn’t yet unfolded.” “We know that we live in contradiction,” Albert
When a 16- year-old business tycoon reaches out to you on Twitter, you pay attention. I was instantly impressed with Connor Blakley, both when I chatted with him on the phone and when I recently met him
Where success is concerned, lots of things matter. Education, experience, connections ... they all matter. But one thing matters more. True success, the kind of success that also leads to happiness, is
1. Write down three things you're grateful for every day. Taking the time to thoughtfully consider what you're thankful for reminds you that you already have many of the things you want -- and that's celebrating.
I’ve had Paula Rizzo’s book, Listful Thinking: Using Lists to be More Productive, Highly Successful and Less Stressed, on my to-read list (see what I did there?) for more than a year, and finally got to
We've got your game plan. This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness. There's no magic bullet or secret pill—sustainable weight loss does not happen overnight.