Kelly Underwood

15 Flips | 6 Magazines | 4 Likes | @KellyUnderw2015 | Keep up with Kelly Underwood on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelly Underwood”

This Indian Butter Chicken Is the Perfect 30-Minute Meal

There's something magical about picking up some spicy Indian takeout and pouring yourself a cold glass of Riesling on a night when you really don't …

The 24 best Netflix original shows of all time, according to critics

You'd have to spend 41 days binge-watching Netflix non-stop to see it all. So if you're like us, you're having trouble keeping track of which Netflix shows are worth your time.<p>To create a cheat sheet for you, we asked reviews aggregator Rotten Tomatoes to tell us which Netflix shows had the highest …

Netflix Original

This is how you should actually be foam rolling post-workout

It’s small, portable, a little painful, and <i>very</i> popular among trainers. Nope, this isn’t some newfangled, ahem, personal device—instead, it’s Rove, a …

5 Addictively Motivating Fitness Apps

From 7-Minute Workouts to Downward Facing Dogs, these iPhone and Android apps will get you off your keister<p>BEST FOR RUNNERS Zombies, Run!<p>In a running rut? Try “Zombies, Run!” Functioning like an interactive audio book, the app transforms a simple jog into a mission to save a zombie-ravaged world. …

Apps

What to Eat Before, During and After You Run

Even if you only jog the occasional few miles, you’ve likely heard about marathoners carb-loading before a race or long run. But pasta isn’t the only …

16 Tips to Start Habits You Want and Stop Ones You Don't

You know successful habits create success. The challenge is doing them. Here are tips from someone who hasn't missed his daily habits in over five years.<p>In January 2011 I started writing on my blog daily. I haven't missed a day since, meaning over 2,200 posts. It's part of why I'm writing here.<p>In …

A CEO shares 8 simple skills that will radically improve your life

We often focus only on learning skills that are directly pertinent to our job during the busy workweek.<p>Wealthy and successful people, on the other hand, know that there are some other skills outside of their job description that can also immensely improve their wealth and their life.<p>They may not …

Success

Use the 'Goldilocks rule' to stay motivated instead of getting discouraged

Labor laws were loose back then and the boy managed to land a position selling guidebooks to visitors for $0.50 a piece.<p>Within a year, he had transitioned to Disney's magic shop where he learned tricks from the older employees.<p>He experimented with jokes and tried out simple magic routines on the …

Roger Federer

The sauce that can transform a simple summer meal

By Ellie Krieger<p>Ellie Krieger<p>Bio Follow<p>Romesco is a flavorful sauce of roasted red peppers, almonds, tomatoes and garlic that hails from the coast of Spain. It has a savory richness without being heavy, and it’s an ideal and healthful accompaniment for just about anything you might be grilling, …

Recipes

5 Moves For Your Strongest Core Ever

Five moves. Zero equipment. There really is no excuse <i>not</i> to get the strongest, most toned waistline of your life!<p>Muscles worked: Core, back, glutes, …

Try This 6-Move Winter Workout From Ellie Goulding's Trainer

Conquer the mid-January workout slump.<p>We first discovered SBC, London's super exclusive, invite-only fitness community led by Russ Bateman, while staringgawking at Suki Waterhouse's intense rope training Instagrams. Watch more videos on SBC's popular Instagram page and you'll see more of its A-list …