Kelly Sodders

11 Flips | 2 Magazines | 15 Likes | @KellySodders | Keep up with Kelly Sodders on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelly Sodders”

Break Bad Habits with a Simple Checklist

When we’re starting out on a new goal, we’re full of energy and enthusiasm. We eagerly make changes and take steps in our new direction in the first few weeks. But as time goes on, the newness wears off. Our energy drains, and we lose sight of our goal. Ultimately, we slide back into the status quo.<p>…

Oatmeal Peanut Butter Energy Bars

Total:1 hr 15 minPrep:10 minInactive:1 hrCook:5 min<p>Yield:14 bars<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories240Total Fat10 gramsSaturated Fat1.5 …

Breakfast

One Secret of Successful People I Just Finally Adopted

Improve your image and build confidence by dressing one level up.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Whenever I wear a button-down shirt to the office, someone asks, “Jerry, do you have an important meeting today?”<p>It's a fair question. My wardrobe reflects where I've been …

How to Be More Than an Average Joe

No one wants to settle for the results that come with being average but it's easy to fall into the trap.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>So you’re sick of being average? You say you want more out of your life and work? The question is really about what you’re going to do …

What the 7 Types of Poop Say About Your Health

Trying to deduce what your deuce means shouldn’t be rocket science — just gastroenterology. Researchers at the University of Bristol devised a visual reference called the Bristol Stool Scale that ranks your poop from 1-7, each of which says something different about the state of your digestive …

Vanessa Hudgens and Jimmy Fallon Sang the Friends Theme Like You've Never Heard It

Jimmy Fallon and Vanessa Hudgens got together to prove their undying love of <i>Friends</i> on <i>The Tonight Show</i> on Monday night fans got together and proved …

Buffalo startup tackles health issue: keeping cellphones germ-free

The cellphones we handle countless times a day to make calls, check social media and surf the Internet are also good at something else: carrying …

Want to Double Your Employee Loyalty? Science Says Provide These 3 Things

Engaged employees can increase your revenues and profits over 200 percent. Here are the three things businesses can do to drive devotion.<p>Humans make relationships harder than they need to be. At our very core, we crave only three things (after food, shelter, and good Wi-Fi service):<p>To feel safe. "I …

Learn the Science of How Michelle Obama Captivates an Audience | Inc.com

There's a scientific reason why you couldn't stop listening to or considering what Michelle Obama was saying when she spoke at this week's Democratic National Convention.<p>If you want to be an influential leader and deliver a highly regarded, respected speech, you'd do well to take note and make use …

Michelle Obama