Kelly Nilsson

31 Flips | 4 Magazines | 16 Likes | @KellyNilsso2015 | Beats. Bears. Battlestar Galatica.

Book Review - 13 Minutes by Sarah Pinborough

<i>Michelle Herbert reviews 13 Minutes by Sarah Pinborough…</i><p><b>13 Minutes</b>, the new novel by Sarah Pinborough, will probably be classed as a YA novel, due to …

Discovery one step closer to cause of schizophrenia

<b>(CNN) —</b> Scientists may have found another clue to the cause of schizophrenia. A new study some scientists are labeling "groundbreaking" comes from researchers at Harvard, the Broad Institute and Boston Children's Hospital and is published in the latest edition of Nature.<p>Schizophrenia can be a …

Neuroscience

How to Speed Up Metabolism & Melt More Fat In Less Time.

If you are trying to burn fat, without a doubt, the most efficient way to accelerate this process is by changing the metabolism. The faster and more …

Yes, You Can Lose Weight During the Holidays (And Still Be Happy)

The holidays used to be non-stop food action for me. Thanksgiving dinner wasn't just a meal--it was a weeklong event of parties and leftovers galore. Christmas? Try a three-week sugar bender on everything imaginable. "<i>Inflamed</i>" could have been my middle name.<p>When I started my very last weight loss …

The 25 highest-paying jobs you can get without a college degree

Luckily there are plenty of high-paying jobs you can get that only require a high-school diploma.<p>According to the latest data from the US Bureau of Labor Statistics, these are the 25 highest-paying jobs that you don't need any college experience to pursue.<p>Each has a median annual salary of at least …

Employment

Kanye West Just Dropped Two New Songs

Though one is technically a reworking of an 808s & Heartbreak track.<p>With every interview he gives, Kanye West makes it a little less clear when his long-awaited album <i>SWISH</i> will come out. There's still no information about when (or if) that will actually happen. But on Monday, the 2020 presidential …

Music

The Ethics of Exercise Pills

Medications designed to mimic the health benefits of exercise could help the disabled or immobile—but they might also keep the rest of us on the couch.<p>In his 1932 novel <i>Brave New World</i>, Aldous Huxley described a fictional drug called Soma. In the novel, a soma was something akin to an opiate, which …

Zen Foxes: A photographer is capturing nature's 'masters of mindfulness'

“The most beautiful animals are happy animals,” says Roeselien Raimond, a Dutch nature photographer who specialises in capturing foxes at rest.<p>“I …

7 Perfect Salads For An Entire Week Of Healthy Eating

This makes it easy.<p>The fastest way to turn someone off of healthy eating is to fill them up with salads. Unless of course, the salads include one of the seven delicious recipes we have for you below. You see, in life there are salads, and then there are SALADS. The first is a quickly thrown …

Healthy Eating

7 Ingredients You Should Never Add to Smoothies

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The Best and Worst Chocolates for Weight Loss

The flavonols in chocolate can lower blood pressure, improve your cholesterol profile, and lower your risk of heart attack by up to 31 percent, …

Nutrition

How Can Psychiatry Battle Addiction?

As the former President of the American Society of Addiction Medicine, Dr. Stuart Gitlow is one of the key voices today in the field of addiction …

Drug Addiction

Mental Health Barriers

<i>How serious is the issue of mental disorders?</i><p>Youth suicide is currently the third leading cause of death for youth between the ages of 15 and 24 (Center for Disease Control and Prevention, 2012) making it a vital public health issue in the United States. Consider that one in ten young people …

Mental health crisis eased by telehealth

Pediatrician James Simmons hides around a hallway corner at All Children’s Pediatrics in Port Royal and then jumps out to the delighted squeal from …

Mental Health

How to banish back-seat boredom on a family road trip

Kids are not baggage – you can’t just sling them in the boot. I know because I’ve tried. A bored child can turn into an insufferable one when you are trapped together for hours in a claustrophobic car.<p>But don’t despair. Here are some of the ways you can prime their imaginations for a trip before …

Kids

13 Ways Children of Divorce Deal Differently with Love

Read on HuffPost Deutschland<p>Lena was an anomaly in our kindergarten class. Not because she was a bit bigger than the rest of us. And not because she wore those cool tennis shoes that light up at every step. No, she was different because sometimes she was picked up by her dad and sometimes by her …

21 Must-Read Fall Books

Originally published on Kirkus. For more from Kirkus, click here.<p>PHOTO GALLERY<p>21 Must-Read Fall Books<p>Follow Kirkus on Twitter: www.twitter.com/KirkusReviews

Books

5 signs you're overworked — and what to do about it

The more dedicated you are, the more solid your standing with your boss and employer.<p>Add to the mix never-ending, pervasive technology and a gadget-centric world that cannot disconnect, and you have the makings for a very un-relaxed society.<p>Did you stay home this summer? In a recent Allianz survey, …

7 Things You Probably Didn't Know About Pineapple

<i>Photo by Alex Shapiro</i><p>Who lives in a pineapple under the sea? No one, because pineapples don't grow underwater. Well, I guess Spongebob does live in a pineapple under the sea, and if you want to consider him a person then you can but - IN REALITY - pineapples are not an aquatic thing nor do they act …

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

8 Subconscious Behaviors That Are Keeping You From Having the Life You Want

Every generation has a "monoculture" of sorts, a governing pattern or system of beliefs that people unconsciously accept as "truth." It's easy to identify the monoculture of Germany in the 1930s, or America in 1776. It's clear what people at those times, in those places, accepted to be "good" and …

Obama just hinted at the huge trade-off at the heart of the Iran deal

In an interview with NPR, Obama said Iran's "breakout time" — or the time needed to produce enough weapons-grade uranium for a single nuclear device — would plunge to "a matter of months" 15 years into the deal.<p>Obama added that this 15-year delay in Iran's capabilities was one of the virtues of the …

Can Joe Biden beat Hillary Clinton?

<b>Washington (CNN) —</b> Joe Biden might run for president -- but his own relationships and political chops are the only elements of a campaign he has in place right now.<p>Amid questions about Hillary Clinton's authenticity, the vice president's aides and associates see his gaffe-prone, yet honest …

Government

30 Quotes From Buddha For Wisdom and Peace

Siddhārtha Gautama, or Buddha, was a man born to a rich family in Nepal around 500 B.C. He took a great interest in finding a solution to the …

Meditation

How To Dramatically Improve Your Memory

Memory isn’t about stuffing your head with facts; it’s about honing your creativity. Here’s how.<p>Ever wandered into a store and quickly realized you’ve forgotten what you need? Or been introduced to someone and forget their name by the time they walk away?<p>Don’t worry; you’re not alone. A 2007 survey …

Cole slaw wraps and more recipes to make leafy greens tasty and interesting

<i>We all know we should eat more leafy greens. These recipes from Jeff McInnis of Root & Bone restaurant in New York City prove that leafy greens are as tasty as they are good for you.</i><p>Cole Slaw Wrap<p>TODAY<p>Grilled Apricot, Kale, Jalapeño and Corn Bread Crouton Salad<p>TODAY

7 Mistakes Smart People Make

Being smart is a huge leg up in life, but it’s not a golden ticket. Intelligent people, despite their natural gifts, can, and often do, end up …

A Dog Protected A Kitten During A Lightning Storm, And Here’s How The Internet Responded

Will "overly excited dog" be the next internet meme sensation? These photos of a dog defending a terrified kitty from the scary thunderstorm outside, …

Pets