Kelly Ng

83 Added | 5 Magazines | @KellyNgtsn1 | Keep up with Kelly Ng on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelly Ng”

3 Simple Things You Could Do Today To Drastically Improve Your Life Tomorrow

Forming new habits can be as easy as 1,2,3.<p>Forming new habits can be daunting. While many are hopeful about the processes of shedding old layers to become a better versions of themselves, not everyone wants to put in the time and dedication.<p>This alone leaves many unwilling to even consider the ways …

Meet the Ginger Jump-Up, a Cookie With a Story to Tell

“What’s all the fuss about gluten free?” Frank Carollo likes to joke. “The gluten has always been free at the Bakehouse.” Carollo and Amy Emberling are master bakers, co-owners of Zingerman’s Bakehouse in Ann Arbor, Michigan, and the authors of a new cookbook of the same name.<p><i>Zingerman’s Bakehouse</i> …

The healthy sweet potato tots a famed chef’s family noshes on all winter

Noma may be Denmark’s most famous restaurant, but it turns out the locale’s legendary chef Rene Redzepi isn’t the only one in the family who’s a …

Wolfgang Puck: Make-ahead holiday cookies combine two favorites in one

All my life, I’ve loved sweet pastries of every kind; especially cookies. So with plenty of holiday parties ahead, I feel like I’m in pastry heaven. …

5 Habits That Lead to Millionaire Business Success

You need the right habits if you're going to succeed.<p>What do all millionaire businesspeople have in common? Well, a lot of things.<p>I found from a recent study that 80 percent of all millionaires still go to work every single day. They're working people just like me. But, they have to keep themselves …

3 Ted Talks Small Business Owners Should Listen To

rawpixel / PixabayAs a small business owner, would you appreciate the opportunity to get advice from accomplished and world-known leaders? Would you …

TED Talks

Sweet Potato Vegetable Bake

<b>Ingredients:</b><p>1 large head of broccoli, with stem (about 1 ¾ pounds)<br>1 large or two medium zucchini, (about 1 pound total)<br>1 medium sweet potato (about …

Recipes

What's actually happening when you pull, sprain, or rupture a muscle

Here's what actually happens when you "pull" a muscle.<p>The human body has three types of muscles skeletal, cardiac and visceral. But we can only control, and damage, our skeletal muscles.<p>These are made of thousands of vulnerable muscle fibers. Awkward movements or overexertion can tear some, or all, …

Muscle

Want to be Genuine? These 21 Quotes Will Guide the Way

Everyone wants genuine friends and colleagues. These 21 quotes will help inspire authenticity and transparency.<p>Transparency and authenticity are of the most important words I think about on a daily basis. I strive to stay transparent and authentic in every conversation and interaction I have, …

Pharrell Williams

3 Durham Cupcakeries That Will Have You Inventing Reasons To Celebrate

5 Durham Cupcakeries That Will Have You Inventing Reasons To Celebrate<p>These mouthwatering cupcakeries will have you literally creating holidays to …

Sourdough Bread Stuffing

Preheat the oven to 350 degrees F. Grease a 2-quart baking dish and set aside.<p>Cut or tear the bread into 1-inch cubes and spread it evenly on 2 …

How To Make the Deepest, Darkest Chocolate Cake

The Deepest Darkest Chocolate Cake<p>Makes 1 (9-inch) 4-layer cake, 12 to 15 servings<p>What You Need<p><b>Ingredients</b><p><i>For the deep chocolate cake:</i> <br>Cooking spray …

Dessert

Flourless Chocolate Cake

This excellent Flourless Chocolate Cake is perfect to serve at Passover, or to guests who can't eat wheat! It's also a great dessert for everyone …

Best Ever Skillet Chicken with Bacon Cream Sauce

Steps<p>1<p>Done<p>Heat olive oil in a large skillet on medium-high heat. Generously season chicken thighs with salt and pepper - make sure to season under …

Sweet Corn Spoonbread

You will need 3 or 4 ears of corn to yield 2 cups of kernels. Frozen corn can be substituted for the fresh, provided it is thawed and well …

Recipes

Chocolate Fudge Cake

This Chocolate Fudge Cake is the most fabulously rich chocolate cake. It's the perfect chocolate cake for the chocolate lover in your life, …

Taste Beyond The Tongue

These Mini Apple Pies Baked in an Apple Make Us Want All Fall All the Time

This one goes out to all the fall lovers who get more excited for in-season apples than the ever-popular pumpkin. Because really, what could be more …

Baking

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Yoga

What food pyramids look like around the world

Technically, the United States no longer has an official food pyramid, although the term seems to be used for any graphic that places food in a …

Sustainability

OFM Awards 2017: Best Readers’ Recipe – Maryam Shams' bakhlava traybake

The OFM judges tasted our readers’ entries and rated this twist on a Middle Eastern recipe the winner<p>“In 2014 I lost my mum, and I came up with this recipe in her memory. The subtle hint of rose water reminds me of her gentle nature, the orange zest of her sense of humour, and cardamom represents …

How to Conquer Your Fear of Starting a Business

It's all about finding the courage to take the first step.<p>Fear, uncertainty and self-doubt are all raw feelings people experience when they consider the idea of starting their own business. It's scary. No doubt about that. Entrepreneurs of all ages and with various levels of experience face …

Chocolate Lover's Zucchini Cake

Preheat oven to 325°.<p>Grease and flour a Bundt pan.<p>In a large mixing bowl, mix sugar, oil, and eggs together until creamy.<p>Add in vanilla, and mix …

6 benefits of trail running

When it comes to your running schedule, it may be tempting to stick to well-trodden paths of your local park or familiar pavements – especially if …

Exercise

10 Vegetarian Low-Carb Recipes That Are Simply Mouthwatering

There is an overabundance of vegetarian meals out there ready for you to prep for dinner tonight, but what we noticed was that most meat-free options …

Taste Beyond The Tongue

There's even more evidence that one type of exercise is the closest thing we have to a miracle drug

Get moving.<p>A wealth of recent research, including a new study published this month, suggests that any type of exercise that raises your heart rate and gets you moving and sweating for a sustained period — known as aerobic exercise— has a significant, beneficial effect on the brain.<p>"Aerobic exercise …

The Brain

Vietnamese Caramel Pork

Recipe Notes<p>1b. Other proteins/cuts: This recipe is suitable for slow cooking cuts of pork like shoulder/butt and belly. Please don't try this with …

Recipes

How long does digestion take? Tips for better digestion

Digestion is a process where the body breaks down food into smaller particles to absorb them into the bloodstream.<p>Complete digestion of food takes …

Instant Pot Chicken Pot Pie

The food processor and Instant Pot make this chicken pie a snap to prepare and bake. The filling is made with chicken breasts, but part or all …