Kelly Burke

47 Flips | 5 Magazines | 53 Likes | @KellyJeanB | Keep up with Kelly Burke on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelly Burke”

10 Genius Exercises You Aren’t Doing

a beginner’s guide to healing crystals

rock out.<p>Whether or not you've packed your schedule with weekly Bikram yoga classes and private meditation practices, you may still want a little something that will help you to get in touch with your spiritual side—and add some major zen to your home as well. Enter healing crystals: stones found …

Spirituality

30 Thoughts To Keep You Positive

We all get upset every now and then and lose hope, think that things will never get better and we probably won’t have the life we’ve always been …

​Without Dark Matter, There Would Be No Life

The evolution of life is a 13.8 billion-year-long chain of events, from the Big Bang through the creation of chemical elements, galaxies, planets and …

Dark Matter

15 Amazing No-Equipment Workouts

For when you have zero desire to step outside<p>We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness resolutions for 2014, skipping workouts because you’d rather curl up on the couch with hot chocolate …

A 10-Minute Workout That Will Make You Feel Totally Rejuvenated

Stretch, de-stress, and pretend like your family holiday drama doesn't exist.<p>Feeling the stress of the holidays? Oh, we're with you. Consider this our gift: a 10-minute routine that will stretch, renew, and revive you for your next holiday event. Break it out as many times as you need throughout …

Beyond Paleo: Is Eating Like a Viking the Next It Diet?

<i>Europe is heeding the call of the Norse: A diet rich in berries, fish, nuts, and game is charting a course to boosting health and losing pounds. Kate Christensen reports on the New Nordic phenomenon.</i><p>My father’s grandparents came from Norway and settled in the Scandinavian bastion of Minnesota. As a …

4 Exercises to Lift Your Boobs

Get ready to bust a move—and boost your bust.<p>Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them <i>look</i> bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland.<p>Push-ups and padding aren't your …

Christmas Morning Egg Casserole Recipe

"This was the casserole my mom made every year for Christmas morning."<p>Ingredients<p>cooking spray (such as Pam®)<p>2 cups diced cooked ham<p>2 tablespoons …

The "W" in Wu-Tang: A Conversation with RZA

As the architect of sorts behind arguably the world’s most influential rap group, RZA has<p>As the architect of sorts behind arguably the world’s most influential rap group, RZA has particular need to introduce his resumé. His thorough knowledge of vintage records is a dizzying addendum of fragments …

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

diy sugar scrub recipes

Christmas is just over a month away and my adorable sister in law, Nise, is mostly done shopping. WHAT!? Crazy girl, I wish I could say the same. We …

Dessert

S’mores Mini Cheesecakes

The combination of rich chocolate, gooey marshmallows and crispy graham crackers in s’mores is one of the most delicious food trios out there as far …

10 Easy Recipes for a Stress-Free Thanksgiving

I used to host elaborate Thanksgiving celebrations, where I'd cook and prepare for days on end, only to be completely exhausted by the time my guests arrived on Thanksgiving day. After one glass of wine, I'd be nodding off at the table, dreaming of my pillow! I finally wised up by simplifying my …

UFO Expert Releases 'Authentic' Images of Alien Autopsy

Tom Carey says alien images were given to him by a US Area 51 intelligence officer<p>A UFO researcher has released images of an alien which he claims he …

Yummy Sweet Potato Casserole Recipe

"My family begs me to make this creamy baked dish every Thanksgiving and Christmas. What makes it so good is the pecan topping! Try it and I'm sure …

REIKI TECHNIQUES

Have you ever found yourself experiencing physical pain so strong you can’t stand up? Have you felt emotional pain so severe you thought your heart …

Naturopathic Medicine

36 Foods That Help Detox and Cleanse Your Entire Body

<b>1. ARTICHOKES</b><p>Artichokes help the liver function at its best, which in turn will help your body purge itself of toxins and other things it doesn’t …

29 Thanksgiving Side Dishes That Will Make Turkey Irrelevant

Let's focus on what really matters.

10 3-Minute DIY Salad Dressings You'll LOVE

These are so simple, we're not sure you could even call them recipes.<p>Sure, you like the <i>idea</i> of homemade salad dressing. Who wouldn't want to top their salads with a French or Asian dressing that tastes amazing and is free of scary ingredients? The only problem is that some dressing recipes are so …

Healthy Eating

The 5 WORST Foods For Your Skin

These bites aren't doing your complexion any favors.<p><i>This article was originally written by Aly Walansky and repurposed with permission from Beauty High.</i><p>You know that phrase "you are what you eat"? It pretty much sums up how your diet affects your complexion. The good news is you can take control of …

9 Ways to Use Vinegar for More Beautiful Skin and Hair

Even if you never cook, you'll definitely want to grab a bottle.<p>Contrary to popular belief, vinegar—apple cider vinegar, to be exact—may not help you lose weight. But it <i>can</i> help you step up your beauty routine. This multi-tasking ingredient can be used to prevent acne and make nail polish last …

International UFO-logy Congress: There is Martian and Human Life on Mars

The four-day gathering, which ended on Sunday, drew Argentina and foreign UFO researchers who discussed progress in their work, personal …

20 Concealer Hacks Every Woman Should Know

From the editors of Cosmopolitan.com, life-changing ways to cover under-eye circles, blemishes, and more.<p><b>1) If you use foundation, apply it first, and then apply your concealer.</b><p>If you apply your foundation first, you'll find that you don't need to use as much concealer. If you apply concealer …

Easiest Thanksgiving Side Dish Recipes

The buttery flesh and honeyed flavor of sweet potatoes makes them enjoyable simply mashed. A little brown sugar adds a holiday touch.

This Charming Tiny House Has Everything You Need (And It Travels With You!)

The interior looks surprisingly comfortable.<p>The tiny house trend is still going strong, but even though these homes help families minimize living costs and are often dolled up in bright colors, most of us remain skeptical about how long we could actually stay in one (even if it tries to entice us …

75 COOKIE RECIPES WE ADORE - Kids Activities