Kelly Hundley

633 Flips | 12 Magazines | 1,150 Likes | 1 Following | 6 Followers | @KellyHundle2016 | Keep up with Kelly Hundley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelly Hundley”

Finally Stop Procrastinating With These 4 Simple Steps

Jeff Rose breaks down the main reasons we all procrastinate -- and what is waiting for us when we get things done.<p>2 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Are you frequently putting things off until the last minute? You may be a procrastinator. This sort of behavior is …

Procrastination

3 Great Reasons to Take Social Security Benefits at 62

Don't assume that waiting is better. There are lots of good reasons to aim for as early as you can.<p>Many people grapple with the decision of when to …

Retirement

How to Get Rid of Back Acne Once and for All

According to every dermatologist we know.<p>It's not like the pimples you get on your face. Yes, it’s similar in that the pores clog and bacteria is often to blame, and also you get incredibly confused and angry and emotional about it (especially if you’re on steroids). BUT, it's different in that it …

Skin Care

Yet More Evidence that Viruses May Cause Alzheimer's Disease

For decades, the idea that a bacteria or virus could help cause Alzheimer’s disease was dismissed as a fringe theory. But not so much anymore. On …

Neuroscience

How to Keep the Breading from Falling Off Chicken

We’ll be the first to admit it—the breading is the best part of baked or fried chicken (or pork, steak, or fish, or anything, really). So when the …

Recipes

How to Make Cali-Style Bowls at Home

Dinner in a bowl. What could be easier? They tend to come together in a matter of minutes. They're simple to make and simple to hold and best of all, …

Food

How to make easy white bread recipe

Put the flour into a large mixing bowl and add the butter. Add the yeast at one side of the bowl and add the salt at the other, otherwise the salt will kill the yeast. Stir all the ingredients with a spoon to combine.<p>Add half of the water and turn the mixture round with your fingers. Continue to …

Recipes

The 50 Most Iconic Foods From All 50 States

Japanese cuisine relies heavily on raw fish, rice, and seaweed, while pasta, risotto, and cheese are the fabric of Italian plates. But when it comes …

Fried Green Tomatoes

Asian chicken and brown rice

<b>Ingredients</b><br>2 1/2 cups instant brown rice<br>1 tablespoon olive or canola oil<br>1 pound chicken breast, boneless and skinless, cut into 1/4-inch slices<br>1 …

Recipes

These Plant-Based Mushroom French Dip Sandwiches Have 365 Calories

A sandwich-shop classic, the French dip—a beef-loaded baguette-and-jus combo—delivers a whopping 1,400mg sodium (more than 60% of your daily …

Cooking

Here's How Much Money You Save By Cooking At Home

Intuitively, we all know there are benefits to cooking at home. You can use healthier ingredients, set portions to a reasonable size, avoid food allergies, and of course you can save money compared to ordering restaurant delivery or using a meal kit service.<p>But just how much money do you save by …

Personal Finance

The one thing that blinds you to the best in others

A few years back, a buddy of mine named Harry was dating someone new. Harry was excited because she was pretty and shared the same interests.<p>One day, …

Self-help

The Most Used Vegetable Oil Could Be Worse for Your Health Than Sugar, Study Suggests

We're used to being told that if we want to be healthy, we need to stay away from sugar. But new research suggests that another ingredient used in …

Nutrition

8 foods cardiologists try to avoid

Cardiologists see firsthand what a bad diet can do to your heart.<p>More than 600,000 people die of cardiovascular disease in the U.S. every year — the leading cause of death for both men and women, according the Centers for Disease Control and Prevention.<p>Wouldn’t you like to lower your …

Mayo Clinic

Mushroom Stroganoff

How to Make It<p>Step 1<p>Cook egg noodles according to package directions. Remove from heat, and cover to keep warm.<p>Step 2<p>Heat olive oil and 1 Tbsp. …

Recipes

30 Classic Cookies from Vintage Church Cookbooks

These vintage cookie recipes will bring up all the nostalgia—and all the compliments!<p>Vanilla Wafer Cookies<p>These buttery cookies bake up chewy and …

Dessert

'Carbohydrates are killing us'

<b>ANALYSIS/OPINION:</b><p>This year, more than 610,000 Americans will die from heart disease. It’s the leading cause of death for both men and women.<p>For …

Diabetes

5 Mistakes to Avoid When Cooking Frozen Vegetables — Cooking Mistakes

Frozen vegetables are a smart cook's secret weapon. They eliminate two of the biggest roadblocks in the kitchen: washing and prepping produce (<i>hello</i>, …

Healthy Eating

Bacon & Spinach Quiche with Hash Brown Crust

From: EatingWell.com, June 2018<p>Hash browns meet quiche in this healthy recipe. Shredded potatoes create a gluten-free crust for this bacon and …

Food

This Food Hack Gives 'Grilled Cheese' a Whole New Meaning

There are only so many more days left to grill before the weather turns, so put this on the top of your bucket list.<p>You know that baked brie wrapped …

Cooking

The Secret to Perfectly Fried Fish Is an Ingredient You Probably Have in Your Pantry

The universally loved fish fry—from Lenten Fridays to slaw- and hush puppy-filled summer gatherings—transforms flaky white fillets into golden-fried …

Kitchens

Our 10 Most-Popular Recipes Right Now

Count down through the top ten recipes our fans are cooking the most today.<p>You'll find that good-quality meat—boneless rib-eye, New York strip steaks …

Cooking

10 Supermarket Buys for Faster Dinners

Stock up on versatile fast-fix ingredients to simplify dinner preparation.<p>Washed Baby Spinach<p>Raw or cooked, these greens add protein and iron to any …

Cooking

This Is the Most Popular Chicken Thigh Recipe on Pinterest — Popular on Pinterest

As far as I am concerned, chicken thighs are the best part of the chicken. They're so flavorful and easy to cook that it's virtually impossible to …

Cooking

7 ways to stay hydrated during the day even if you hate water

Yes, I get it. Water is super important. There’s just one problem. I have never liked it. When I watch people down a giant glass of water at a …

Wellness

Transform Your Upper Body With These 18 Strengthening Exercises

When it comes to women lifting weights, a common myth is that you'll get "bulky" or look "manly". According to a 2006 review in the British Journal of Sports Medicine, the benefits of weightlifting for men and women are: increased bone mass, lean muscle mass, improved cardiovascular fitness, …

Workouts

We All Want These 11 Things at Work, Whether We Know It or Not

You've hired great people. Now, look at the main reasons they'll stay.<p>Retaining top talent and unicorn employees is key to long-term productivity and team-effectiveness.<p>So knowing what makes people happy at work is important.<p>Benefits and Incentives<p>Some of the most effective benefits and incentives …

Employee Engagement

Make These 5 Habits A Part Of Your Daily Routine If You Want To Live A Long, Happy Life

As far as I know, there's no real fountain of youth out there in this wild, wide universe, and there's not exactly a way to live forever, either (at …

Happiness

Bottling up emotions doesn’t work, but neither does brooding. Here’s a different approach.

<b>Gretchen Rubin</b> is the New York Times #1 bestselling author of The Happiness Project, Better Than Before, and Happier at Home. Her books have sold …

Self-help

If You Have These 8 Personality Traits, You’re More Likely To Suffer From Anxiety

There are quite a few personality traits common among people who suffer from anxiety, as well as a few traits that can make anxiety worse. It can …

Depression