Kelly Hollenbeck

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A stunning new study shows that Fox News is more powerful than we ever imagined

It could even be flipping elections.<p>Fox News is, by far, America’s dominant TV news channel; in the second quarter of 2017, Fox posted 2.35 million total viewers in primetime versus 1.64 million for MSNBC and 1.06 million for CNN. Given that Fox was founded by a longtime Republican Party operative …

Republican Party

Without Emotional Intelligence, Mindfulness Doesn’t Work

Mindfulness has become the corporate fad <i>du jour</i>, a practice widely touted as a fast-track to better leadership. But we suspect that not all the benefits laid at its feet actually belong there. Our research and analysis has revealed a complicated relationship between mindfulness and executive …

Police: Man raped girl 250 times over 5 years

WILMINGTON, Del. — A Delaware man was indicted this week for repeatedly raping a girl over five years, starting when she was 12.<p>Richard “Ricky” White Jr., 41, most recently of Greenville, Del., was indicted by a New Castle County (Del.) grand jury on 11 counts of second-degree rape, four counts of …

The best to-do list app right now

Get the app and then get things done<p>The best to-do list app will always be whatever works for you. One reason for the enduring popularity of pen-and-paper-based methods is that they can map perfectly to your individual needs. Bullet journals, which have surged in popularity in recent years, …

Apps

How to Become a More Positive Person in 21 Days

We hear it over and over: It’s the little things that count. Turns out the cliché is dead-on. Research shows that one of the most important secrets …

10 Surprising Ways You Can Sleep a Lot Better

Chronic lack of sleep is a performance, productivity, and creativity killer. Here's how to change that.<p>If you feel you don't get enough sleep--or enough quality sleep--you're not alone. Somewhere between 50 million and 70 million Americans suffer from chronic sleep disorders that decrease daily …

Self-help

Why You Should Take 5 Minutes Each Morning To Meditate

Living in the modern world, your mantra is probably "go, go, go." While it might be routine to jump out of bed and immediately check your email as …

Meditation

Happiness Lies In Little Things: 10 Tips To Finding Joy

Happiness Lifestyle<p><b>Happiness</b> doesn’t only live in the major moments. Happiness lives in the seemingly little things, in our day-to-day lives. Did you …