Kelly Heath

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The Bullshitter-in-Chief

Donald Trump’s disregard for the truth is something more sinister than ordinary lying.<p>Donald Trump says a lot of things that aren’t true, often shamelessly so, and it’s tempting to call him a liar.<p>But that’s not quite right. As the Princeton University philosophy professor Harry Frankfurt put it in …

Hillary Clinton's 'email' problem was bigger than anyone realized

<b>(CNN) —</b> Hillary Clinton's ongoing struggle to deal with the revelation that she used a private email server during her time as secretary of state dominated the conversation about her presidential candidacy, and research suggests it might have doomed her campaign, according to a new study by a …

Government

7-Day Mediterranean Meal Plan: 1,200 Calories

The Mediterranean diet has long been recognized as one of the healthiest and most delicious ways to eat. Eating a Mediterranean diet can help your …

Healthy Eating

How gut health impacts body weight — and the top foods to eat

If you’re trying to lose weight, you’ve likely thought of your belly as a target area for slashing fat.<p>But it turns out that what’s underneath your gut may be the key not only to your dream body — but also, lasting health.<p>A 2014 study published in the journal <i>Pediatric Research</i>, for example, …

Nutrition

A neuroscientist explains the 5 most effective methods to keep your brain healthy

Neuroscientist and leadership coach Dr. Tara Swart spoke with Business Insider about some of the most effective methods to keep your brain healthy.<p>She picked her five key areas: sleep, nutrition, hydration, oxygen, and meditation.<p>When talking about nutrition, Dr. Swart said: "My top five …

Nutrition