Kelly Hartman

8 Flips | 1 Magazine | 29 Likes | @KellyHartma20vb | Keep up with Kelly Hartman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelly Hartman”

9 Surprising, Little-Known Side Effects Of Anxiety

When people think of anxiety, they tend to think of a racing heart, incessant negative thoughts, and fatigue or low energy. But there can be more to …

5 Ways to Make Yourself Look Polished to Everyone Around You

No amount of knowledge or dedication can help you succeed if you don't address this<p>The world is full of dreamers. Look around you and you'll find there are plenty of people who spend a lot of time and money reading business and branding books or signing up to attend intensive retreats and …

Self-help

What to eat after working out, according to a top Harley Street nutritionist

There is a lot of conflicting nutrition, health and fitness advice around.<p>Whilst some people swear by cutting out carbs and smashing cardio, others …

Anti-Aging from Within: The Science of Telomeres | Goop

We all know those people who seem young beyond their years—the types that stave off grey hair and wrinkles the longest, and who somehow exude the …

Telomere

Seven incredible adventures you can have in a weekend

Have your weekends been a little lacklustre of late? You don't need to use up all your annual leave to have a real adventure – you'd be surprised how much you can squeeze into a couple of days.<p>From bear watching to bobsledding, these trips will do the trick. They start on a Thursday or Friday and …

10 best new movies and shows coming to Netflix in February

Original content is going to take center stage on Netflix throughout 2017, but that doesn’t mean that the company has given up entirely on licensed …

BGR

Top StoriesSurvey reveals how Netflix freeloaders enjoy the site for freeExclusive: This is Apple’s 6.1-inch LCD iPhoneMan dies after his smartphone …

Galaxy Note