Kelly Gartin

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I Asked 5,000 People How They Stay Passionate at Work. Here's What I Found

The data shows a clear path.<p>When it comes to selecting a job or career, the usual advice is to love what you do. In fact, given all the talk about …

Los Angeles

These 28 Compact Versions Of Everyday Products On Amazon Are So Innovative

While the phrase "good things comes in small packages" was definitely created to characterize jewelry, it's actually the perfect way to describe …

Shopping

15 of the best science podcasts that will make you smarter

Podcasts are more popular every year, which means there's a wealth of audio storytelling to listen to — and many options to choose from.<p>We're here to help.<p>Whether you need something to listen to on your commute or just want a brain-boost while you pick up around the house, you can always trust a …

hair loss

12 Daily Reminders We Need to Read Every Morning for the Rest of the Year

<i>Where you ultimately end up this year is dependent on your daily attitude and response.</i>This morning one of our course students, Monica—a recovering …

FaceTime

11 Little Mental Health Tips That Therapists Actually Give Their Patients

The goal of therapy is to give you the tools and strategies for navigating whatever is going on in your life—from stress or relationship issues to …

Mental Health

Skipping the Gym Won't Be an Option After Reading These 50 Inspirational Quotes

We all need a little motivation to slip on our sports bras and sneakers every once in a while. For times like those, bookmark this page for instant inspiration.

The 7 Exercises One Yoga Teacher Swears By To Heal Even Your Worst Back Pain

I don't know about you, but especially when I'm sitting all day for work, my back <i>really</i> feels it. Hunching over a computer with my shoulders all …

Yoga

These 3 New Podcasts Will Boost Your Emotional Intelligence | Inc.com

Podcasts are becoming the television of modern times. Podcasts are free, they are varied and, like the 1950's family gathering around the television, they fit our mobile lifestyle. It is also easy to spend hours consuming and learn absolutely nothing.<p>Instead of listening to popcorn podcasts, try on …

Nine ways to make people like you without saying a word

Becoming more likable is easier than you think.<p>There's lots of research on the traits and behaviours that make people likable — that have nothing to …

Psychology

The Real Reason Why It's so Hard to Be Happy, According to Science | Inc.com

<i>Why haven't our brains learnt to get rid of negative emotions? originally appeared on Quora:</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world</i>.<p><b>Answer by Matt Bodnar, Investor & Accidental Podcaster, on Quora:</b><p><b>Why haven't our brains learnt to</b> …

Mindfulness

Success Is A Lie You Don't Have To Believe

When I first started writing in 2010, I had a pretty clear picture of the career of my dreams: bylines in every publication I regularly read, my own …

Self-improvement

You Would Never Know That I Have Obsessive Compulsive Disorder

This summer, after a particularly stressful convergence of events, I made the decision to start seeing a therapist. It wasn’t my first time on the …

Mental Health

17 Clever IKEA Hacks That Will Make You And Your Cat VERY Happy

Cats would buy IKEA. ❤️<p><i>This post was translated from German.</i>

We May Still Be Conscious After We Die

Accounts of near-death experiences have been circulating since the 1970s when CPR began resuscitating people after cardiac arrest.<p>A bright light.<p>A …

Consciousness

3 Simple Tools That Will Optimize Your Brainpower | Inc.com

"Which Habits Can People Build Into Their Day to Optimize Learning?" <i>originally appeared on Quora-- the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Adam Lupu, VP of learning at Andela, on Quora:</b><p>I really like this question for …

Self-improvement

Why Deeply Intelligent People Don't Try to Think Themselves Out of Unhappiness | Inc.com

Even the smartest and most successful people are unhappy. Take one of my clients, I'll call him George, for example.<p>George is a key player in a large tech firm. He's not only a driven team leader always aiming to improve performance, he's also intelligent, wealthy, and--you guessed it--unhappy.<p>He's …

Happiness

12 Scientifically Proven Ways to Reinvent Yourself

The data is convincing: even small changes can have big benefits, when done correctly.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>No matter where you are in your career, it’s only natural to occasionally feel as though there are things you’d like to change. But it’s one thing to …

Middle Age

Free Online Writing Courses

Whether you want to become a famous novelist or just make your way through College English, these free online writing courses and journalism courses …

Creative Writing

The 10 Commandments of Emotional Intelligence | Inc.com

Emotional intelligence is the ability to identify emotions (in both yourself and others), to recognize the powerful effects of those emotions, and to use that information to inform and guide behavior.<p>It begins with learning how emotions work, but it goes much further. Specifically, how do you start …

Emotional Intelligence

5 Important Lessons People Usually Learn Too Late in Life | Inc.com

<i>"What are the lessons people most often learn too late in life?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Drew Reggie, entrepreneur and writer, on Quora:</b><p>No one lives a life free of regret. …

Google Flights

How to avoid overthinking at night, reveals a leading mindfulness expert

Reclaim your sleep with these top tips<p>We've all had those night's when you can't quite manage to switch off and your thoughts keep running through …

11 Exercises That Will Help You Eliminate Low Back Pain for Good

Going through daily life with back pain is a serious downer. When a heavy squat snatch triggered something in my lower back during the CrossFit Open …

Workouts

12 Low Maintenance Perennial Plants

With new book projects, websites and conferences around every corner and kids growing up before my very eyes, I only have time for the basics in the …

This Plank Workout Will Work Every Inch of Your Body

Cardio is out and strength training is becoming the focus when it comes to losing weight. Nicole Aurigemma, MS physiology at Women's Health and Exercise Lab at Penn State said, "Having more muscle is actually beneficial to weight loss," because "muscle uses more energy and thus burns more calories …

26 Favorite Books of High Achievers | Inc.com

The most successful people often are serious about self-improvement, which can come in the form of a good book. Here are two dozen excellent reads, recommended by founders, executives, and other high achievers.<p>1. Creativity, Inc. by Ed Catmull<p>"It may not be the newest shiny object on the shelf, but …

Hedge Funds

Six Brain Hacks To Learn Anything Faster

Research proves there are ways to learn new skills and concepts with speed and ease.<p>Whether it’s a new technology, a foreign language, or an advanced skill, staying competitive often means learning new things. Nearly two-thirds of U.S. workers have taken a course or sought additional training to …

Princeton University

How to Become the Best in the World at What You Do | Inc.com

It can feel impossible to move toward your dreams. You know exactly what you want to do, but there are endless obstacles in your way.<p>There is so much competition -- thousands or millions of people competing to do exactly what you want to do.<p>How do you get out of the rat race?<p>How do you advance …

Motivation

There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have

Want an all-natural way to lift your mood, improve your memory, and protect your brain against age-related cognitive decline?<p>Get moving.<p>A wealth of …

Money Won't Make You Happy. Here's What Will, According to Science | Inc.com

<i>At age 25, would you pursue a well-paying corporate job that makes you unhappy or a hobby that makes you happy but has no guarantee to pay the bills? originally appeared on Quora -- the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer,</b> …

Happiness

Graphic Shows the House Plants That Naturally Clean the Air in Your Home, According to a NASA Study

This is a quick public service announcement. If you believe in science and facts, read on.<p>Back in the 1980s, NASA published a research report called …