Kelly Cannon

172 Flips | 7 Magazines | 5 Likes | 1 Follower | @KellyCannon2015 | Keep up with Kelly Cannon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelly Cannon”

Personal trainer conquers all of Colorado's 14ers in 31 days | Adventure Sports Network

On Friday, a Colorado-based personal trainer successfully became the fastest person to scale all of the state’s 14ers (mountains above 14,000 feet in …

Motivational Quotes From 49 Intensely Competitive People

These motivational quotes will keep you energized and in the fight until you emerge as the winner.<p>Last week I explained why you should never apologize for being competitive, suggested that managers could foster competition by making salaries public and provided a five step guide to compete at work …

14 Things Ridiculously Successful People Do Every Day

Having close access to ultra-successful people can yield some pretty incredible information about who they really are, what makes them tick, and, most importantly, what makes them so successful and productive.<p><i>"Whenever you see a successful person, you only see the public glories, never the private</i> …

Time Management

Top 48 adventure and outdoor Instagrammers

The Summer of Squatch is making your vacation bucket list for you. We’ve rounded up the 48 best outdoor Instagrammers: kayakers, rock climbers and …

Yes, You Can Train Yourself To Be More Creative. Here's How.

People often think that creativity is something you're born with or you're not. "My sister is the creative one in the family; she goes to art school," you might hear an accountant say. Advertising agencies even label their departments as such: project managers deal directly with clients, while …

Fix Manufacturing creates compact wearable multi-tools for urban riders, skaters and snowboarders

On their Kickstarter campaign page, Fix Manufacturing states “No tool is worth anything if you don’t have it when you need it”, so they’ve come up …

13 apps that helped me break my worst habits at work and at home

If your answer is a resounding YES, then let me tell you - I empathize!<p>Between work commitments, money managing, keeping your health in order and an ever-demanding social calendar, it can be difficult to achieve some sense of balance.<p>Or prioritize the things you actually want to do with your time… …

Apps

Eat This Carb and You Won't Gain Weight

Carbohydrates sound so innocent: mere starches, sugar and fiber that the body uses for energy. Yet health-conscious Americans despise them, designing …

8 Days In Scotland

Scotland is a magical yet mysterious country which allows visitors to see the splendors of the natural realm – postcard-perfect landscapes, …

Scotland

25 of the Easiest Healthy Recipes

You already know the deal. In order to get ripped and lose weight you have to work out <i>and</i> eat healthy. But between your job, trips to the gym, and …

A Guide To Swimming Aids

Photo: John David BeckerPhoto: John David BeckerLike any tool, swim aids are used to help in swim development and so need to be used at the …

Swimming

Updated Shepherds Pie Recipe

"An easy shepherd's pie made with lean ground beef has a light but flavorful layer of creamy mashed potatoes on top."<p>Ingredients<p>1 1/4 pounds red …

Going Veggie? 9 Ways Ditch Your Meat Cravings for Good

Sometimes you just want a burger.<p>Thinking about quitting meat, but not sure you can give up your beloved burgers? (Let’s not even talk about bacon...) Anybody who’s salivated thinking about biting into a Big Mac can tell you that meat cravings are <i>real</i>. “It’s instinctual that our bodies know that …

Best Recipes to Add to Your Weekly Menu

<b>Check out these recipes that we are currently obsessed with and be sure to add them to your week’s lineup.</b><p>Breakfast Ramen<p>It may not be traditional, …

Hello, Tamago Kake Gohan, Your Time Has Come

More<p>Eggs<p>Buying tips, techniques, and recipes, no matter how you like them.<p>Stop looking at the picture above. Instead, look at this one:<p>This is a bowl of rice. It is delicious, but it is boring. It is boring in the way that monster-truck shows and movies about aliens aren't. It's so boring that the …

20 Post-Workout Recovery Recipes

Being an athlete—whether you do Crossfit, take spin class, run marathons, or dance in pointe shoes—means being committed and informed. You don't …

The last man on Earth: Photographer captures stunning images from Chile to California of epic landscapes with one solitary person gazing at the view

These inspiring shots showcase the splendour of the natural world, using people to highlight the beauty and scale of epic landscapes.<p>Each of Andrew …

Kylie Jenner

Get-Started Guide To Tri

<i>We sought out experts—in training, nutrition, psychology and everything tri—to provide solutions to newbie triathletes’ most common questions.</i> How …

Swimming

How I Learned to Love Swimming Laps for Exercise

Swim for fitness. That sounded easy: I already knew how to swim. So one day I stood on the pool deck looking at all the other happy lap swimmers, …

In Praise of One-Bowl Meals: 5 Healthy Recipes From Our Favorite Authors and Chefs

A meal that fits into a single bowl is appealing for multiple reasons. “For me, it really lends itself to healthy eating with whole-foods-oriented components,” says cookbook author Lukas Volger, a former vegetarian who still gives produce top billing in his day-to-day diet. Then there’s the …

Recipe For Banana Cinnamon Tea That Works Like A Sleeping Pill

Tips On Overcoming Sleep Problems During Pregnancy<p>Published<p>4 weeks ago<p>on<p>July 3, 2018<p><i>Getting a Good Night’s Sleep in the Third Trimester is a Challenge</i><p>…

The First Four Things You Should Do Every Workday

Ever find that it’s noon and you haven’t accomplished anything on your to-do list? Get a productive jump-start on the day with these tasks.<p>I recently got to work an hour early. I had one goal in mind: world-domination, early-morning productivity. I made coffee, opened my email inbox, and the next …

Triathlete Love: The Language of Love

<i>Real-life triathlete couples share the unique, hilarious and swoon-worthy ways they express love.</i><p>To love a triathlete means to speak a unique dialect …

Here's an Easy Two-Minute Trick to Calm Your Racing Mind

<b>Obsess much? Here's a way to stop the cycle (and basically tell your brain to STFU).</b><p><i>By Amanda Schupak</i>, SELF<p>Photo: Kyle Ericksen/WWD<p>Replays of awkward interactions, missed opportunities and embarrassing regrets distract us during the day and keep us up at night. Think about how many times you've …

Mindfulness

Pro Bike Gallery: Matt Brammeier’s hydraulic Cervelo S5

Grippy rubber on the top of the Uno hoods. Photo: Caley Fretz | VeloNews.com 1 of {count}Back to Start• View Larger Image.Pro Bike: Matt Brammeier's …

Hydraulic