Lately, doctors and researchers are realizing that when it comes to antiaging, preventing disease, and even dieting, everything we need is already at our disposal—inside our bodies. Here, we conduct our
We always tell our students that you don’t have to practice for hours each day in order to reap the benefits of yoga. Some days, a luxurious two-hour session will be the perfect treat; other days you’ll
Finland came out on top in the 2018 World Happiness Report, but what if the Finnish people don’t agree? A ballet dancer leaves her purse on a park bench. She walks away, absent-mindedly leaving behind
Achieving an hourglass figure isn't in the cards (or genes) for many of us, but we can enhance what we've got. With a combination of proper nutrition and exercise, it's possible to reach the physique aiming
The author of The Omnivore’s Dilemma appeared on The Ezra Klein Show to discuss his new book about the science of psychedelics. Michael Pollan’s work has mostly focused on what we eat and why, most famously
Bill Gates Reads 50 Books Per Year. But Only These 6 Leadership Books Made His List of Recommendations
In a 2016 interview at the New York Times, Bill Gates said that reading is still the "main way that I both learn new things and test my understanding." He told The Times he reads about 50 books a year.
Getting married is a major milestone. It means making (hopefully) permanent room in your heart for someone else and committing to loving, supporting, nurturing, and defending your partner through thick
Nothing captures the imagination quite like an abandoned site. The search term “abandoned places near me” has soared since 2014 and there's even a name for it: “ruin porn”. So check nobody is looking sneek
It doesn't matter whether you're a college student or a mid-level professional — making a career change can be intimidating. Sure, sending out cover letters and going on job interviews is panic-inducing.
Whenever experts get on to ‘step four’ of their skincare ‘regimen’, I have to stop them. Not only is the word ‘regimen’ a uniquely joy-sapping Americanism that can only ever be spoken in a Californian
These teatime cookies are absurdly easy, needing just a stir and a short stint in the oven The act of caramelising sugar, with its blowtorches and crystallisation points, can seem intimidating to the baker.
(CNN) — Looking for a way to be happier? Are you seeking deeper connections with friends or looking for more friends? Want to relate better to your co-workers? Try a little compassion. Compassion, as scholar
If there's one thing we all have in common, it's that we all make mistakes along the way (and hopefully learn valuable lessons from them). But if you're smart, you'll learn as much as possible from the
Today tens of thousands of people are discovering that the environment contains hidden tools for hacking the nervous system. But no matter what they might be able to accomplish, they’re not superhuman—the
Be prepared. And smug. If you're anything like us, you probably like to read the book before seeing the movie. This year, as usual, Hollywood is adapting a slew of books—fiction and nonfiction—into films.