Kelly

11 Flips | 3 Magazines | 11 Likes | 10 Following | @Kelly7dcp | Keep up with Kelly on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelly”

Chocolate-Peanut Butter Banana Cream Pie with Pretzel Crust

For the Peanut Butter Pastry Cream:<p>2 cups half-and-half<br>• ½ cup granulated sugar, divided<br>• Pinch salt<br>• 5 egg yolks<br>• 3 tablespoons cornstarch<br>• ¼ cup cold …

Grilled Corn, Avocado, and Queso Fresco Crostini Recipe

Grilled sweet corn, buttery avocado, and tangy queso fresco are a Mexican-inspired topping for these easy crostini.<p><b>Why this recipe works:</b><p>Sweet summer corn gets an edge of deep flavor from a quick char on a hot grill.<br>• Avocado, queso fresco, lime, and cilantro bring well-rounded Mexican flavors to the …

Justin Timberlake’s Intimate NYC Show: 5 Things We Learned

“Is it as hot out there as it is up here?” asked Justin Timberlake at New York’s Hammerstein Ballroom Thursday night. “I’m getting too old for this …

An Hour of Exercise Can Make Up for a Day of Sitting Down

Another day, another study that confirms the dispiriting reality that sitting is bad for you. Fortunately, says that same study on heart health …

The (Necessary) Exercise Advice You Don't Want to Hear

When thinking of article ideas, the first things that come to mind are ways to offer advice on how people can make their workout experience more pleasant. Obviously the idea is to motivate others to get active by making it a happier (and less tortuous) event. And, it's true! Working out doesn't …

8 Foods That Give You an Afternoon Energy Boost That AREN'T a Cup of Coffee

Put down that jittery cup of joe and back away slowly. Here are your new go-to p.m. pick-me-ups.<p>You know the feeling. Your shoulders sag forward, your eyelids are heavier than paperweights, you've read and reread the same sentence seven times in a row…it's the dreaded 3 p.m. slump, and your options …

16 Detoxing Cleanse Foods

Get a jump-start on losing extra pounds with these essential cleanse foods<p>As a nutritionist, I always suggest that my clients get a jump-start on weight loss and a new way of eating with a short "cleanse," to help eliminate cravings, wake up the digestive system, and prepare the body for a new …

The 9 Best Weight-Loss Tips Ever!

Those extra pounds will vanish in no time<p>We rounded up the best weight-loss tips we’ve ever published and put them all in one convenient spot. Click through to jumpstart your weight-loss goals now!<p>Don’t Forget to Eat Right<p>Hit the gym all you want, but you’ll still gain weight if you eat more …

13 Thoughts Every Woman Has During Her Period

Thanks a LOT, PMS!<p>That time of the month may as well be called the worst time of the month. Between stocking up on tampons and grimacing your way through horrible cramps, it's not exactly our favorite couple of days. While we can't erase your period (with the exception of pregnancy or menopause), …

The Chef-Favorite Grilling Recipes You Need to Try This Summer

Juicy recipes for steak, shrimp, and more.<p>The best recipes for grilled steak, shrimp, and chicken — and more — from some of our favorite chefs.

3 Tips to Melt Your Muffin Top in Weeks

These three tricks are simple and obvious—and if you stick with them, they'll work just as well as any diet out there (if not better)<p><b>Be a Dairy Queen</b>In an <i>International Journal of Obesity</i> study, dieters who had three servings of fat-free yogurt a day for 12 weeks lost more fat around their waists …