Kelli Minroe

108 Flips | 5 Magazines | 14 Likes | @KelliMinroe | Keep up with Kelli Minroe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelli Minroe”

The best abs workout: the only 6 exercises you need to get a six-pack

<b>Want to look like Cristiano Ronaldo this summer? We asked some of the country’s best trainers to share their favorite abs exercises to get there.</b>The …

Workouts

Jillian Michaels Shows Off 4 Essential Moves For Booty Gains and Our Glutes Are Already Sore

Jillian Michaels doesn't mess around in the gym. And as her latest Instagram video proves, she puts in work, especially on glute day. The tough-love trainer showed off four moves for booty gains, all of which will set your glutes on fire.<p>Her moves included:<p>Reverse leg lifts on the squat rack<br>• Side …

Workouts

Two Separate Experts Say This $15 Amazon Lotion Is the Closest Thing to Botox

According to the American Society of Plastic Surgery, in 2016, seven million Americans received Botox injections and 2.6 million got soft-tissue …

Skin Care

How To Choose The Right Oil For Your Hair Type

Even in a world full of dry shampoos and curl creams, oils are still the unsung heroes of any hair routine. Sure, they're necessary for shine and …

Hair

This Lower-Body Circuit From Jillian Michaels Will Turn Your Legs to Jell-O

Celebrity trainer Jillian Michaels is the queen of quick yet efficient workouts. Just weeks after posting a back workout that required only a few moves in the gym, she followed up with a lower-body circuit to target the legs.<p>Jillian's circuit consists of:<p>Kneeling squats with dumbbells<br>• Reverse lunges …

Workouts

10 Travel Face Masks That Won't Scare The Other Passengers

Traveling can be a real pain in the ass — and we're not just talking about the literal discomfort from those stiff plastic seats that don't recline. …

Lose Up to 14 Pounds in One Week on the French Soup Diet

When diet researchers in Paris recently began tracking the food choices of locals, they quickly learned that French women eat a lot of soup. And …

Brace Yourself: Here's the Exact Full-Body Workout I Did With the Kettlebell King

If you know me at all, you know I'm a little obsessed with the kettlebell. I was lucky enough to learn from some of the best teachers out there, including Eric Leija, senior kettlebell coach at Onnit who's also known as primal.swoledier on Instagram. He's affectionately called the Kettlebell King. …

This $8 Lipstick Comes in Every Shade You Can Possibly Imagine

There are 92 days of summer, and CoverGirl has a lipstick for more than half of them.<p>The brand has just launched the Exhibitionist Lipstick ($8 each; …

This Trainer's Double Kettlebell Workout Will Tone Every Single Inch of Your Body

If you've been too nervous to pick up a pair of kettlebells on your own, we've got just the workout for you. Vishal Kumar, multicertified trainer and manager of Epic Hybrid Training Center in San Francisco, recently posted a full-body workout that will give you a steady burn from head to toe.<p>"I …

How to Make Your Foundation Look Like It Was Done by a Makeup Artist

By just looking at, say, red carpet photos, it's easy to assume that celebrities (and/or models) have perfect skin. In reality, what they have is …

This New Take On Monochrome Makeup Is About To Be Everywhere

Monochrome makeup is a trend that's not going anywhere — and in a beauty landscape in which every look has its 15 seconds (remember barbed wire …

30 bold summer beauty buys for women over 40

Meera Sodha’s recipe for vegan chilli burgers with garlic ‘mayo'

I had more than my fair share of vegetarian chilli during my university years. It was often on the menu for dinner when someone else was cooking (next to the chicken wrapped in parma ham for the meat-eaters). It was a great option: a tasty ensemble of vegetables, beans and rice, inexpensive and …

The 6 Best Ingredients to Tighten Your Skin

It is <i>truly</i> a privilege to get older, but with age comes things like achy joints, wrinkles, and — you guessed it — a reduction of the skin elasticity we tend to take for granted in our youth. "Reduced tightness in the skin is caused by the loss of collagen, which diminishes over time," explained Dr. …

The Ultimate 5-Step Fat-Burning HIIT Workout

<i>To help you reach your health and fitness goals, we tapped Karena and Katrina from Tone It Up for their advice. Here they’ll let you in on all their</i> …

A Guide to Perfectly Contouring Every Different Face Shape

We've seen people contour hundreds of times, and each time, it seems to be done the exact same way. Whether we're watching it happen on Instagram, in …

The Face Cream That Finally Faded My Acne Scars

K-beauty ingredients range from the not-so-scary (sea kelp) to the downright-terrifying (bee venom). And somewhere smack in the middle you'll find …

Skin Care

Exercises Scientifically Proven to Work Your Butt

If you're looking for the most effective butt exercises, The American Council on Exercise has the answer for you. They commissioned a study designed …

Workouts

10 Best Setting Powders

Powder may not be the most exciting beauty product in the average make-up bag, but for many it's a true essential. Whether you rely upon your powder …

Makeup

The Right Way to Drink Lemon Water (For Maximum Benefits), According to a Nutritionist

Many of us know that when life gives you lemons, you should add them to your water. Along with soothing a sore throat, aiding in digestion, and flushing out toxins, drinking lemon water yields a number of health benefits . . . right? To find out whether adding a few slices is <i>actually</i> doing your …

Your Abs Will Be Sore For Days (Maybe Weeks, TBH) After This Wall Workout Challenge

Newsflash: sculpting your midsection doesn't have to entail repetitive crunches and mind-numbing planks. It can actually be a — dare I say it? — <i>fun</i> process. Case in point: Jeanette Jenkins's latest ab workout challenge.<p>The celebrity trainer, who works with stars like Pink and Alicia Keys, just …

Priyanka Chopra's Makeup Artist Explains the Glass Skin Trend in 5 Steps

| Tue., Mar. 20, 2018 1:12 PM<p>A post shared by S I R J O H N (@sirjohnofficial) on Jan 17, 2018 at 7:11am PST<p>"Glass skin" is in.<p>The Korean beauty …

My Skin Glows So Much From This $14 Primer, You Can Basically See Me in The Dark

I have one main goal in mind when it comes to my beauty routine — to shine so bright you can see me from outer space. I'll try any product that promises to make my skin look fresh and dewy. Every single day since I started wearing the NYX Hydra Touch Oil Primer ($14), at least one person has told …

PUR Cosmetics' Mascara Primer Makes Any Mascara Look Like Lash Extensions

Even as someone who loves beauty, I was never been particularly passionate about finding the perfect mascara. And then I got lash extensions for the …

How to use acids in your beauty routine to make your skin look younger, smoother and brighter

An acid doesn't sound like the most friendly of ingredients, and you might be wondering why on earth you'd want to slather it on your face - but it …

8 Tinted Brow Gels That Fill Out Even the Sparsest Brows

A full, thick pair of brows is a covetable feature, sure, but not all of us are blessed with natural growth. Instead, it seems we're left to lust …

12 Vegan and Vegetarian Pasta Combinations Even Meat-Eaters Will Love

If you're new to the concept of cutting back on meat, you might be struggling to find toppings and combinations to replace meat in your favourite …

Food

This Pore-Shrinking Primer Is the Equivalent of Your Favorite Photo Filter

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …