Kelli Adams

567 Flips | 22 Magazines | 459 Likes | 1 Following | 11 Followers | @KelliAdams2016 | Keep up with Kelli Adams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelli Adams”

Green energy in a coal state: the struggle to bring solar jobs to West Virginia

Local entrepreneurs want to replace disappearing coal jobs with employment in solar – but that’s a tough move in a state that lacks the solar-friendly regulations of places like California<p>If solar energy were Dan Conant’s only passion, the West Virginia native could have stayed in Vermont, working …

Cool Greenhouse Made Out of Vintage Windows

It's easier to pull off than you'd think.<p>If you're worried about running out of space for all your gardening projects this spring, this fun DIY is the perfect solution.<p>Using a series of thrifted windows, you can easily construct an inexpensive backyard greenhouse thanks to this handy tutorial from …

Tricks for Making a Small Space More Spacious

"Less is more" is a time-honored design mantra, and anyone who's ever staged a house for the market can tell you that having less furniture in a …

Living Rooms

Mourning her own son, the mother who hid a Russian PoW from Nazi occupiers, and made the ultimate sacrifice

When Feodor Burriy, a Russian pilot in his early twenties, was brought down by German fire in 1942, he counted himself very lucky indeed. The plane’s only survivor, he was promptly taken prisoner and transported to Jersey – the Channel Islands being the only part of the Britain Isles to have been …

10 Simple Exercises To Get Flat Belly At Home

Belly fat is a big obstacle if you want to achieve a perfect body shape. It has a deteriorating effect on your overall personality. It is not good …

Body Fat

Drinking Your Coffee This Way Could Change Your Health

What's your first thought when you wake up in the morning? Whether you immediately crave a gallon (or 10) of coffee or you'd prefer to sip on a glass …

It can be harder to lose a dog than a relative or friend — here's why

I remember making eye contact with Murphy moments before she took her last breath - she flashed me a look that was an endearing blend of confusion and the reassurance that everyone was ok because we were both by her side.<p>When people who have never had a dog see their dog-owning friends mourn the …

Pets

You Need To Know The 7 Types Of Power If You Want To Succeed

Ambitious employees and aspiring leaders often ask me “How do I develop power?” and “Where does power come from?”<p>Back in the late 1950s, psychologists John R. P. French and Bertram Raven identified five major sources of power. That number has since evolved to seven power sources, but the core idea …

The White House doubts climate change. Here's why the Pentagon does not

WASHINGTON — The contentious debate over climate change is entering a new phase, with skeptics in the Trump administration poised to roll back …

21 psychological tricks that will help you ace a job interview

Although in the moment they might seem larger than life, interviewers are people just like you.<p>That means they're susceptible to the same …

This Move Tightens Your Abs and Booty While Burning Crazy Calories

Similar to the "knees and toes" exercise, this quick skip move will tone your lower abs, tighten your core, and work your legs (especially the calves!) and booty.<p>Here's a quick tutorial on this quick skip motion — it's so similar to high knees, but you're springing off your standing foot to add an …

The Beginner's Guide to Meal Planning: What to Know, How to Succeed, and What to Skip

To the uninitiated, meal planning can feel like an elusive practice or an overwhelming task, but that's usually because we think about meal planning …

Cooking

25 Cheap Places To Shop For Home Decor Online

Because you still need leftover money for rent. The products in this post were updated in January 2018.<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page.</b>

Tip: Fasting Diets & Belly Fat Rebound

Do popular fasting diets set you up for future gains in abdominal fat? Science is giving us clues. Check this out.<p>Not Eating is the New Eating<p>Several …

Diets

The world's largest solar farm, from space

Just over two years ago, California's 550-megawatt Topaz Solar Farm was the world's largest solar project. A year later, the 579-megawatt Solar Star farm, also in California, laid claim to the crown, and in 2016, India's 648-megawatt Kamuthi Solar Power Project was top photovoltaic dog. However, …

Beginner Photography Tip: Advanced Controls That Will Take Your Photos to the Next Level

Tell me if this sounds familiar...You've been dabbling in photography for awhile now, but find yourself wanting to learn more.You have a good handle …

Shutter Speed

10 Expert Tips To Make 2017 Your Most Productive Year Yet

A one-item to-do list, smarter ways to email, and productive procrastination: We’ve gathered the best ways to get more done this year.<p>There is no one definitive strategy to being productive, and it may take a little trial and error to find what works best for you. But if you’ve resolved to make …

A Week's Worth of Quick and Easy Breakfasts, Lunches, and Dinners

I feel better when I eat home-cooked food, but in my house, every night is a fire drill: Gather groceries during a break from work; forget essential grocery item, thus requiring a second trip to the store; prep ingredients while toddler entertains herself by applying peanut butter to her hair using …

These Rare Examples of Early Photography in China Captured a Disappearing World

Caption from Stephan Lowentheil Collection. This striking portrait shows a Chinese actress and an actor in elaborate cos<p>... VIEW MORE<p>Courtesy of the …

A renewable planet is almost inevitable

When the leader of the free world denies climate change and fills his cabinet with like-minded individuals, it's hard not to panic. The world is, after all, hurtling toward an irrevocable ecological catastrophe that threatens all of our lives. There may be a reason to be slightly less pessimistic, …

The Psychological Strategy That Will Up Your Game in Anything You Apply It To

In order to change your psychology, you need to change the meanings behind your current behavior.<p>Lately, I've been studying the concept up "creating conditions" that organically facilitate optimal performance. Today, I applied a few mental tweaks to my workout based on what I've learned.<p>Here's how</b> …

Motivation

The secret to container vegetable gardening

Maximize your space and reap all the growing benefits<p>If you want to grow your own food but have too little time and space for a garden (or too many …

3 Essential Exercises for the Over 40 Crowd

This year I turn 47 years old. It’s pretty hard for me to get my head around this number, when deep down inside I still feel like I'm in my 20s—but …

உருத்திரன் RudRa

The 4 Qualities of a Good Night's Sleep, According to Sleep Experts

When it comes to staying healthy, everybody knows that "get a good night's sleep" is up there with "eat a balanced diet" and "get plenty of …

Sleep

Warm-Ups, Cool-Downs, What Works, What Doesn’t

Athletes could be increasing their risk for sports injuries or simply wasting their time by practicing certain types of warm-ups and cool-downs, according to two practical new studies. Together, the new research indicates that a rigorous warm-up could keep you running smoothly during a sports …

Exercise

Arthur

A distance of 6,455 miles doesn't begin to measure the journey one dog made -- to join a team, and find a family.<p>Outside the Lines<p>by<p>Yes, it's a dog …

I Did Ruth Bader Ginsburg's Workout. It Nearly Broke Me.

Pumping iron with RBG’s personal trainer is no joke.<p>In the early hours of Nov. 9, as stock markets began to rally on the news of Donald Trump’s upset win, there was another dramatic spike afoot. Interest in the bone density and cholesterol levels of an 83-year-old woman from Flatbush, New York, was …

Ruth Bader Ginsburg