Keith Fritch

321 Flips | 5 Magazines | 3 Likes | 5 Following | 50 Followers | @KeithFritch | Keep up with Keith Fritch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Keith Fritch”

Morgan Stanley has identified 17 stocks that will pay off hugely over the next 3 years no matter what

If "buy and hold" is your strategy, Morgan Stanley has a few stocks for your consideration.<p>Equity analysts across industries recently published a list of quality stocks viewed as good to hold for a three-year period — through 2021, in this case.<p>Morgan Stanley's equity strategists have been sounding …

Investing

My Boyfriend Watches Gross Porn. Should I Be Concerned?

<b>DEAR DR. JENN,</b><p>I found a stash of porn on my boyfriend's computer that can only be described as degrading, gross, and weird. Should I be worried?</b> …

We're on the Brink of a New Era of Innovation. Will You Survive It?

It's better to prepare than adapt because, by the time you see the need to adapt, it may already be too late<p>One of the most interesting things I discuss in my book <i>Mapping Innovation</i> is what I call the new era of innovation, which will create profoundly new technologies, classes of data and business …

Innovation

This iOS Camera App Brings Out the Pro in Amateurs

iPhone: Apple’s default camera app is a multifaceted photo capture tool, and simple enough to use. From panoramas to videos to HDR pictures, you can …

Healthy Microwave Sides

No need to turn on the oven or stovetop — these speedy, good-for-you sides are designed to come out perfectly in the microwave.<p>Microwave …

Food

How to Prevent Your Hamstrings From Snapping Like Rubber Bands

Pulling a hammy is the worst. Don't let it happen to you.<p>Flexibility isn't high on many dudes' fitness priorities lists, but as you grow older and start to become grimly and intimately familiar with the brand of early-morning wincing often portrayed in softly-lit ibuprofen commercials, it should …

7 Habits of Authentically Happy People (That Have Nothing to do With Positive Thinking)

Why are some people more happy than others? It looks like they’ve found what they love to do and have a consistent sense of peace and happiness. They …

How to Find Your True Calling

Many people are in search of their purpose, or true calling, in life.<p>And this is certainly a worthy endeavor   — research has shown that knowing your …

This Grid Shows You How Long It Will Take to Retire, Based on Your Spending

Retirement is pretty far away for some of us. And it’s better to set smaller milestones for your savings now than to focus on the big, lump sum …

Retirement

12 Time-Efficient and Effective Exercises You're Not Doing

What are the most important things you need in a workout? The two that will give you the most bang for your buck are time-efficient, effective …

Workouts

Pursuers And Distancers: One Email From 52 Emails To Transform Your Marriage

In my new book, <i>52 Emails To Transform Your Marriage</i>, I guide couples through writing messages to each other that each tackle a different issue that can undermine connection. Here is one example, email #15. It is relevant for couples where one is the pursuer and one is the distancer, a common …

Get Ready for Magic Leap: New Patent Brings VR Device One Step Closer to Reality

Leaping out of Development<p>Florida-based startup Magic Leap has been getting considerable attention thanks in no small part to the awesome-looking …

Westworld - S01 E01 - The Original - Reviewed

Being a die hard fan of science fiction and the Western genres, the amalgamation of the two is a dream come true. With a thrilling cinematic feel, a …

10 Troubling Habits Of Chronically Unhappy People

Happiness comes in so many different forms that it can be hard to define. Unhappiness, on the other hand, is easy to identify; you know it when you see it, and you definitely know when it’s taken ahold of you.<p>Unhappiness is lethal to everyone around you, just like second-hand smoke. The famous …

Happiness

The best free Steam games 2016

The best free-to-play games on Steam<p>There's a tiny problem with PC gaming: once you've emptied your bank account on graphics cards, SSDs and …

How to Make Beautiful and Effective Infographics

"There's something almost quite magical about visual information," says data storyteller David McCandless. "It's effortless. It literally pours …

How To AirPlay Mirror Mac To Samsung Smart TV Without Apple TV

You can now Airplay Mirror your Mac's display to a Samsung Smart TV without needing an Apple TV. Here's everything you need to know about getting …

Top 10 Books Every Entrepreneur Must Read

When the guy who re-wrote <b>the</b> book on Google Advertising shared his list of must-read books for entrepreneurs, we listened. A highly sough-out consultant, Perry Marshall is the author of seven business books dedicated to helping entrepreneurs and small businesses owners like yourself gain more from …

25 Tips for Transforming a 'Difficult' Relationship

1. Almost no one makes it out of childhood without baggage, and many of us are using our partners to work out our leftover issues.<p>2. Divorce ends relationships, not problems. So we take our stuff with us and keep attracting people who can help us resolve it.<p>3. So divorce may not be the best answer, …

Infuse 4.2 update for iOS + tvOS adds Library View on Apple TV, Spotlight search, and more

We’ve covered Infuse a few times — a slick media player for iOS devices and as of late last year the new Apple TV. Today the apps are getting updates to version 4.2, bringing a handful of notable features to both the iOS and tvOS apps.<p>The highlights include a new Library View with Smart Filters on …

Smart TV

My first year with the Apple Watch as a health-monitoring tool

I won’t go as far as to say it is a life-saver. On the other hand, it has become a key part of how I manage my type 2 diabetes.<p><i>A version of this essay was originally published at</i> <i>Tech.pinions</i><i>, a website dedicated to informed opinions, insight and perspective on the tech industry.</i><p>We all know about …

Get a Full Body Kettlebell Workout With These Exercises

Kettlebells are a fun alternative to dumbbells, and their unique shape allows you to do some things that aren’t practical with other kinds of …

Exercise

5 Signs You've Chosen An Emotionally Healthy Partner

<i>By Good Men Project for DivorcedMoms.com</i><p>There are a lot of articles that attempt to explain how men can be better lovers, better husbands, or better boyfriends. And of course, there is no shortage of advice online telling men what it is that women really want. My web search for this last topic …

Everything You Need to Know About Snapchat

This story originally appeared on Buffer<p>Snapchat is the latest platform taking the social media world by storm.<p>Since its launch, in September 2011, Snapchat has shown incredible growth. The Ghost now boasts over 100 million daily active users and 7 billion video views, daily. Even The Whitehouse …

Peter Dinklage Talks Game of Thrones With Worst Fan Ever in These SNL Promos

Peter Dinklage will host <i>Saturday Night Live</i> for the first time this weekend, but his fellow castmates don’t seem to know him as well as they think. …

How to Master Microsoft Office PowerPoint

PowerPoint lets you put presentations together in a snap, but your slide shows can be dull and boring if you only know the basics. It’s time to learn …

Graphics

Go from the tabletop to tablet with these 10 board games

Board games have come a long way in the last 20 years. Whereas once popular board games were generally games of chance built upon the roll of the …

Books to Read to Achieve Success

You don’t need an MBA from an ivy-league school to learn about business and achieve success. By reading books from successful businessmen or thought …

Self-improvement

'Apple Events' Launches on Apple TV App Store Ahead of Monday's 'Let Us Loop You In' Event

Apple today released a new "Apple Events" app on the tvOS App Store, which will be used to live stream its upcoming "Let Us Loop You In" media event set to take place on March 21 at 10:00 a.m. Pacific Time. This will be the first Apple Event live streamed since the fourth-generation Apple TV was …

Mastering the Art of ‘Just Start’

For most of us, there is nothing more daunting than coming face-to-face with a blank page. Sure, a <i>tabula rasa</i> means you can take a project in any …

Procrastination