Keisha Mo

536 Flips | 23 Magazines | 41 Likes | 13 Following | 27 Followers | @KeishaMo | Innovate & Create

The Exact Kettlebell and Bodyweight Workout That Left My Abs Sore For Days

Anyone who knows me or follows me on Instagram knows I'm a fiend for kettlebells. I love the versatility of this fitness tool, and I especially love that you can mix it up with other kinds of workouts for a comprehensive sweat session.<p>I recently had the chance to work out with Francheska Martinez, …

Workouts

Experts Say This Acid Is Like a Magic Eraser for Blackheads

Oh, blackheads. Let us count the ways we hate you. You pester our skin with tiny black pinprick blemishes that are equal parts stubborn and …

Skin Care

Can CBD Really Make Everything in Your Life Better?

Everyone seems to be vaping oils and drinking CBD tinctures these days. Here's what to know before you try.<p>You’ve probably heard the term “CBD” before. From bud and vape oils to bath bombs and body lotions, everything is getting infused with the stuff. Cannabidiol—its real name—is said to relieve …

Cannabis

5 Expert Tips for Giving the Speech of Your Life

TEDx talk coming up? Something pivotal to your organization's survival? Crucial communications moments require giving more than just a 'speech.' Here's how to do that.<p>11 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There’s that invitation that involves public speaking that …

Public Speaking

I Tried a Japanese Skin-Care Routine for a Month, and These Are the Results

As a beauty writer, I'll try anything in the world of beauty at least once. (Well, except for maybe that penis facial that was taking the world by storm last month — because, just why? — but you get the gist.) Take, for example, Japanese skin care. A few weeks ago, when I learned that the …

Skin Care

Microsoft’s Surface Go tablet has a 10-inch screen and starts at $399

The smaller Surface has returned<p>Microsoft is getting back into the cheaper tablet game today with the new Surface Go, a smaller, less powerful take on the popular Surface Pro device. The Go features a 10-inch screen, integrated kickstand, Windows 10, and a similar design to the Surface Pro, and …

Gear & Gadgets

Oscar de la Renta Bridal Spring 2019 New York Collection

16View Slideshow<p>Laura Kim and Fernando Garcia are known experimenters. A case in point being the semi-sheer wedding gowns in their very first Oscar de la Renta bridal show last April. Sexy dresses are a departure for the Oscar bride. In fact, any flash of skin usually registers as scandalous in the …

Women's Fashion

The Resume Is Dead. Here's What Innovative Companies (Including Tesla) Are Using to Hire Instead

Need top talent? Then you need this.<p>In 1998, a study was done that found that previous work experience is actually one of the weakest indicators of future job success. So why do we still rely on it as the primary tool when it comes to hiring?<p>It makes no sense.<p>What does make sense is aggressively …

Employment

With These 7 Strategies, Amazon Will Dominate Any Market

The unveiling of Amazon's future strategy can be explained in terms that even a third grader could understand.<p>It wasn't long ago that Amazon was a sleepy little online book seller with aspirations to rule the universe. According to CB Insights, the company now represents four percent of all retail …

eCommerce

Brace Yourself: Here's the Exact Full-Body Workout I Did With the Kettlebell King

If you know me at all, you know I'm a little obsessed with the kettlebell. I was lucky enough to learn from some of the best teachers out there, including Eric Leija, senior kettlebell coach at Onnit who's also known as primal.swoledier on Instagram. He's affectionately called the Kettlebell King. …

Workouts

To Boost Your Productivity 1,000 Percent, Practice This One Habit Daily for One Year

Getting up an hour earlier and making good use of the time is the surest way to make every day far more productive.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If each day, for an entire year, you woke up an hour earlier than needed and invested that time in yourself, my …

Time Management

This 20-Minute Upper-Body Workout Will Give You Strong, Cut Arms

There's nothing wrong with wanting your arms to look good, especially if Summer is around the corner and you know there are many tank tops in your future. Rather than just try a few different things at the gym without any real direction, we've created an upper-body workout that will shape up your …

Workouts

The Genius Alarm Clock That Turned Me Into a Morning Person

I used to use my iPhone alarm to wake up in the morning. Problem was, I'd awake with a start to the annoying beeping, instantly stressed out. …

10 Healthy Foods That Fight Stubborn Belly Fat

That extra weight on your midsection is arguably one of the hardest things to tackle, but if you do the right diet and exercise work, you'll be shocked at the results.<p>The one sneaky thing that might be working against you? Foods that might seem healthy but actually work against your tummy-toning …

Nutrition

To increase your emotional intelligence, develop these 10 qualities

There are many different kinds of intelligence, and it’s our job to discover what they are and how to integrate them into our lives. Sources of intelligence can be measured in quotients. Most of us are familiar with IQ, or the intelligence quotient, which is primarily associated with our ability to …

Emotional Intelligence

There Are 3 Vital Sentences in the 'Tesla Layoff Email,' and 2 of Them Reveal Something Very Surprising About Elon Musk

He wrote a lot of important things in his email. Did he realize he repeated this one message twice?<p>Elon Musk announced thousands of layoffs at Tesla today via an internal email.<p>Let's just say it: Laying people off really sucks, no matter what. It's a hard thing for any CEO to do, at least if he or …

Tesla

If You're Trying to Get Rid of Belly Fat, Eat Any of These 14 Delicious Breakfasts

Diet plays a huge role in reducing body fat percentage, and there are certain foods proven to target abdominal fat specifically. Ingredients such as …

This Chicken Enchilada Skillet Feeds a Hungry Crowd — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

15 of the Best and Most Unusual Online Courses for Entrepreneurs

Improve your outlook, boost your marketability and get a leg up on trends with these digital lesson sessions.<p>14 min read<p>Real-world experience is the world’s best teacher, but there’s a wealth of knowledge online to help teach ourselves what we don’t have the opportunity to learn from a mentor or …

Bill Gates, Jeff Bezos, and other influential billionaires are investing in 2 startups that could solve the biggest problem with renewable energy

Bill Gates, Jeff Bezos, Mark Zuckerberg, and a host of their uber-rich compatriots are investing in two energy startups that could solve one of the biggest problems with renewable energy.<p>They are investing through a $1 billion fund, Breakthrough Energy Ventures, known as BEV, which announced last …

The Surprising Thing That Ikea, Royal Caribbean, and SeaWorld Just Decided to Ban

Scientists say that more than 8 million tons of plastic are dumped in our oceans every year. Businesses are starting to do something about that.<p>Within the past few days, Ikea, Royal Caribbean, and SeaWorld have all announced that they will ban one of the most common things in our lives: plastic …

Pollution

7 Proven Strategies For Supercharging Your Productivity

When I was in my twenties, I used to lie awake at night thinking about my ever-growing To Do list. I wondered how I’d get through it all the next day without getting fired.<p>I’m far from alone.<p>According to the Health and Safety Executive in the UK, 526,000 UK workers reported they had experienced …

Productivity

39 Foods That Contain Almost Zero Calories

Calories provide the energy that your body uses during rest, physical activity and digestion.<p>While there is no evidence to support that …

Nutrition

We Found The World’s Best Anti-Aging Eye Cream At Target

Good eye creams have the power to change the world–or at least change your skin! They’re formulated with nourishing ingredients that work to repair …

Stitch Fix Proves Again That Data Is The New Hit Fashion

In an industry that’s all about fashion, it turns out the geeky algorithm is proving to be what’s separating winners from losers.<p>Online personal styling clothing service Stitch Fix saw its shares surge more than 26% to close at $25 on Friday, up more than 60% from its November IPO price, when the …

Full Body Kettlebell at Home (or Anywhere) Circuit Workout

Workout Summary<p>Main Goal<p>General Fitness<p>Workout Type<p>Full Body<p>Training Level<p>Beginner<p>Program Duration8 weeks<p>Days Per Week<p>3<p>Time Per Workout15-60 …

10 Career Lessons From Rags-To-Riches Immigrant Entrepreneur, The Donut King

<i>The Donut King</i> is the newly released autobiography by Ted Ngoy, a Chinese immigrant from a poor, single-parent household in Cambodia, who fled to the U.S. during the Khmer Rouge crisis, and made millions in mom-and-pop donut businesses, hence the moniker, The Donut King. It is a repeat …

Entrepreneurship

120,000 People Agree: This Sephora Brightening Serum Is Worth Every Cent

A hint of highlighter and swipe of concealer can work wonders to brighten a dull, uneven complexion, but makeup only offers a temporary topical glow. …

How Can You Really Tell Someone Is an Exceptional Leader? Ask This 1 Simple Question

The answer is an eye-opener.<p>Have you ever thought about the essence of true leadership? How exactly do you define it?<p>Better yet, how do you simply become a good leader in your office or business -- enough so that your employees, peers, and customers will respect you?<p>The answer comes down to a …

Work from Home

Salt Spray Is Exactly What Your Hair Is Missing

It's the secret grooming weapon you need this summer.<p><i>Welcome to The Esquire Endorsement. Heavily researched. Thoroughly vetted. These picks are the best way to spend your hard-earned cash.</i><p>Summer is here, which means you—and your hairstyle—can finally loosen up a little. We're not saying you have to …