Keisha Idulsa

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When you ask yourself these 4 profound questions, your attitude towards life will completely change

All of us suffer setbacks and obstacles in life. According to the first noble truth of Buddhism, suffering is inevitable. Life is full of …

21 Cruises Everyone Should Go On Before They Die

Ready for a getaway?<p>A cruise can be so much more than just a trip for hard partying spring breakers. It can also be one of the best ways to immerse yourself in an array of gorgeous destinations—if you choose the right cruise line and venture, that is. These river and ocean voyages chosen by <i>National</i> …

6 Things You Must Quit Doing Now If You Want to Be More Successful | Inc.com

Most of us grew up hearing the mantra "Don't be a quitter," and we've internalized it to the point where we feel guilty if we don't finish a book that's boring us to death. Our parents weren't entirely wrong in saying that persistence is necessary for success, but sometimes quitting is the most …

Motivation

5 Effective Ways to Change Your Behavior And Improve Your Life | Inc.com

Lets be honest: Change Is hard. And sometimes we set goals that we can't meet. Stuff happens. Most of the time, however, it's "stuff" that we have full control over.<p>If you're stuck and looking to change up your strategy to set better goals and be more productive, here are five things that will make …

Procrastination

Here’s Why You Shouldn’t Multitask, According to an MIT Neuroscientist

<i>This article is part of</i> Tools of the Trade<i>, a weekly series in which a variety of experts share actionable tips for achieving fast and effective</i> …

Time Management

9 signs you're dealing with an emotional manipulator

A few years ago, Facebook, in conjunction with researchers from Cornell and the University of California, conducted an experiment in which they intentionally played with the emotions of 689,000 users by manipulating their feeds so that some users only saw negative stories while others only saw …

Self-help

Could Brain Research From The Past 15 Years Really Be Wrong?

A major discovery (and not the good kind) can mean that up to 40,000 research studies about how the brain functions published over the past 15 years could go out the window. There has been a bug (and not the insect kind) in the software used to create functional magnetic resonance imaging (fMRI) …

Protons

Daddies, “Dates,” and the Girlfriend Experience: Welcome to the New Prostitution Economy

A growing number of young people are selling their bodies online to pay student loans, make the rent, or afford designer labels. Is it just an unorthodox way to make ends meet or a new kind of exploitation? Nancy Jo Sales investigates.<p>The waiter with the handlebar mustache encourages us to …

Los Angeles

20 Quotes That Can Change Your Thinking And Perception

If you feel yourself falling into the same thought patterns, then ponder some of these quotes. Change your thinking and perception one moment at a …

Apple Expects You To Stop Using Your iPhone In Three Years

There is no mythical ‘self-destruct’ chip inside Apple’s hardware, but Cupertino has acknowledged that it believes its hardware has a definitive life span. And the suggested life feels rather on the low side.<p>The environmental policy’s QnA section addresses the question of how long an Apple device …

iPhone

LSD Makes Your Brain More ‘Flexible,’ Less Anxious

Breakthrough research shows how psychedelic drugs like LSD and psilocybin expand the brain.<p>Psychedelic drugs like LSD and magic mushrooms seem to …

Consciousness

There's a dark side to 'emotional intelligence' even though everybody says it's a good thing

"People skills" are almost always assumed to be a good thing.<p>Search employment ads and you will find them listed as a qualification for a startling array of jobs, including Applebee's host, weight-loss specialist, CEO, shoe salesperson, and (no joke) animal-care coordinator.<p>The notion that people …

Psychology

This incredible glitch makes your iPhone work faster

This glitch was first discovered by Reddit user vista980622, but we first saw this trick on 9to5Mac.<p>Without the glitch, there's still a way to limit the phone's animations through its settings (just turn on Reduce Motion in your iPhone's Accessibility settings), but that only makes a slight …

iPhone

The Emotional Kill Switch for Men in Relationships

Thinking a lot about why romantic relationships fail lately, especially after writing a lengthy post about how unconditional love destroys …

8 Crazy Things Love Does To Your Brain, According To Science

Love can make you feel euphoric, foolish, happy, obsessed, distracted, passionate, exhausted and pretty much everything in between -- so it should come as little surprise that falling in love does quite a number on your brain.<p>When you fall in love with someone, a whole host of changes are taking …

Relationships

5 Rules You Need to Follow if You Decide to Lose Weight | Women's Health

<b>1. Always Eat Breakfast</b> <br>Skipping any meal is a big mistake, says nutritionist Cynthia Sass. And enjoying a hearty and nutritious meal in the morning, if you normally eat breakfast anyway, can actually jump-start your metabolism and encourage pounds to drop. Choose a breakfast that's high in protein …

9 Surprising Foods That Are Only Pretending to Be Healthy

It’s no shock that nutritionists will tell you to load up on more avocados and kale than chili cheese fries and cake, but sometimes the line between healthy and unhealthy food seems pretty blurry. When you’re trying to maintain a healthy diet, you don’t want any surprises throwing you off track. …

Nutrition

How to be human: how much should I sacrifice to make a relationship work?

<i>Leah Reich</i> <i>was one of the first internet advice columnists. Her column "</i><i>Ask Leah</i><i>" ran on IGN, where she gave advice to gamers for two and a half years. During the day, Leah is Slack’s user researcher, but her views here do not represent her employer. You can write to her at askleah@theverge.com and</i> …

Relationships

How to activate your iPhone's hidden Field Test Mode

Forget looking at how many bars - or, on the iPhone, dots - of signal you have. Geek out by activating you iPhone's hidden Field Test Mode.<p>If you're …

Use This Secret Code to Help You Improve Your iPhone Signal

Who knew.<p>A secret iPhone hack has emerged that makes seeking out solid signal easier by showing you how good your connection is in a number rather than an antiquated bar chart system. It's surprisingly simple; you just need to enter a secret code to pull up your iPhone's Field Mode tool.<p>The code …

Mobile Technology

Why this Tourist Fell in Love with the Philippines after Backpacking around the World & Decided to Stay

Ac Wichstrom is from Oslo, Norway. He is a backpacker who has been around the world for 6 months visiting 7 different countries and 3 different …

8 Mistakes That Are Slowing Your Weight Loss

Read up to lighten up.<p>Everyone makes mistakes, right? Luckily, though, these weight-loss errors are simple to fix. Learn what you might be doing wrong—and how to get back on track ASAP.<p>Mistake #1: You Have a Wimpy Breakfast<p>If you put some butter on a piece of toast and run out the door each …

How to Improve Your Emotional Intelligence and Be A Better Leader

<b>We get promoted because of our IQ and we get fired because of our lack of EQ.</b><p>I remember when I was first promoted to a leadership position, I was so proud, and yet I was so unprepared too.<p>It was my technical skills that had gotten me the job, not my leadership skills, as these had barely had the …

Emotional Intelligence

17 Cheap Organic Foods You Should Be Buying

Compared to conventional foods, certain organic foods are so affordable that you shouldn’t ignore them while grocery shopping.<p>You’re typically …

Nutrition