Keino Campbell

325 Flips | 1 Magazine | 11 Likes | 9 Following | 44 Followers | @KeinoCampbell | Author, Educator, Lawyer, Entrepreneur and novice mindfulness practitioner.

Brazil’s New Black Power Movement

The new black power movement in Brazil is big.<p>Brazil is known for its beautiful beaches, beautiful women, samba, sun and celebration. For decades, …

5 mindfulness tips to calm an overactive mind and re-access your natural state of calmness

Do you have an overactive mind? Do you also feel that this stops you from meditating and experiencing calm?<p>If this is the case, there’s no need to …

Ending Your Emails With This 1 Word Vastly Improves the Response Rate | Inc.com

I'm sure I'm only one of many people who feel as if they're drowning in a sea of email. There are countless tips on how to manage your inbox if you're on the receiving end and how to write better emails if you're on the sending end. Yet still, sometimes emails simply go unanswered. I'll admit I'm …

Productivity

5 places you can educate yourself online for free

According to neuroscience professor Ken Kosik, adult education, or specifically engaging in challenging new learning experiences, encourages brain plasticity. And plasticity is associated with flexibility, innovation, and joy.<p>Equally as compelling, continued learning has been shown to protect your …

The most common cause of suffering according to Buddhism (and what you can do about it)

Ever heard of the four noble truths of Buddhism? If you haven’t, it’s basically the four principles of life that govern Buddhism philosophy. They are:<p>…

Guy Fieri's Texas chili recipe is so rich and flavorful, you'll never turn back

Guy Fieri knows his chili. The <i>Diners, Drive-Ins and Dives</i> host is pretty much always eating something meat covered on Food Network, and when it comes …

Recipes

Do These Things After Work Everyday And You Will Achieve Anything You Want In Life

The time before you go to bed is golden, as it exists every single day, and it’s usually completely yours to schedule. What do you want to do with …

Motivation

France Launches New Startup Visa Program (and Americans Love It) | Inc.com

After the U.K.'s big Brexit pushes London toward the fringes, many are wondering which European capital will rise as the E.U.'s next big startup hub. Here's one check for Paris<b>.</b><p>The French Ministry for Economy and Finance last week announced the extension of its "Passeport Talent" program, which was …

Startups

I read 15 books this year on happiness, productivity, and success -- here are the most meaningful insights I've taken away

<i>Amazon</i><p>Money isn't enough to motivate us to do good work<p>In 'Payoff,' Duke University behavioural economist Dan Ariely argues that human motivation is …

Thich Nhat Hanh Quotes

Ever heard of Thich Nhat Hanh? If you haven’t, he is a master Buddhist teacher who is renowned for his amazing wisdom on self-compassion, mindfulness …

Neuroscience and Buddhism Agree: Consciousness is Everywhere

A new theory in neuroscience suggests consciousness is an intrinsic property of everything, just like gravity.<br>The theory, called Integrated …

Scientists say your “mind” isn’t confined to your brain, or even your body

You might wonder, at some point today, what’s going on in another person’s mind. You may compliment someone’s great mind, or say they are out of their mind. You may even try to expand or free your own mind.<p>But what <i>is</i> a mind? Defining the concept is a surprisingly slippery task. The mind is the seat …

Dharma Dew | Harvard Has a Free Online Course on Buddhism That You Can Take Right Now

Home > Dharma Dew<p>Harvard Has a Free Online Course on Buddhism That You Can Take Right Now<p>by Paul Ratner, Think Big, December 4, 2016<p>If you wanted to …

Introduction to Psychology: A Free Course from Yale University

Taught by Yale professor Paul Bloom, this course presents an Introduction to Psychology and tries to explain what makes us tick:<p>What do your dreams …

Psychology

Ivory Coast post office adopts three-word system

<b>Ivory Coast has adopted a new system of postal addresses that will allow the whole country to receive mail deliveries for the first time.</b><p>Every location is identifiable by a unique combination of just three words, allocated to 3m-by-3m squares.<p>Until now, the head of Ivory Coast's post office told …

This Single Malaria Pill Could Keep Working For Up To A Month

Once you swallow it, it unfurls into a shape that gets stuck in your stomach and keeps releasing drugs, so you don’t have to remember to take a daily pill.<p>Taking a pill is an easy and effective way to deliver medicine, but only short term. The stomach processes pills the same way it gets rid of …

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Neuroscience Learns What Buddhism Has Known for Ages: There Is No Constant Self

Evan Thomson, a researcher from the University of British Colombia, has confirmed that the Buddhist teaching of a constantly changing self is …

Download Ralph Ellison’s Invisible Man as a Free Audiobook (Available for a Limited Time)

When Ralph Ellison published his first novel, <i>Invisible Man</i>, in 1952, it took the literary world by storm. Orville Prescott, a literary critic at <i>The</i> …

Thanksgiving Biscuits

By now you may be knee-deep in "de-friending" folks over the election, or quite possibly planning your relocation to Canada, eh? Considering that off-grid home in the middle of the woods yet? If so, I know a guy...<p>Perhaps the last thing on your mind is Thanksgiving dinner, but I've got more bad …

6 Best Macaroni and Cheese Recipes

Ultimate Mac ‘n’ Cheese<p>Typically macaroni and cheese is made with milk but here we’re using wine instead. You’ll love the creamy fondue-like sauce …

Cooking

How Do We Know That We Aren't Actually Robots?

<i>Welcome to Giz Asks, a series where we ask suddenly urgent questions and experts try to answer them. Today, we’re wondering if it’s possible to be a</i> …

Learning In The Age Of Digital Distraction

Maybe the smart phone's hegemony makes perfect evolutionary sense: Humans are tapping a deep urge to seek out information. Our ancient food-foraging survival instinct has evolved into an info-foraging obsession; one that prompts many of us today to constantly check our phones and multitask.<p>Monkey …

University of California

How Zen Buddhism helped create India's biggest messaging app, Hike

There are now almost half a billion people online in India, with the vast majority of Indians (400 million) using mobile devices to access the …

Mobile Devices

The secret to the Seahawks' success? This book.

Seattle Seahawks head coach Pete Carroll sees David Brooks's 'The Road to Character' as a game-changer in the way he coaches, speaks to, and sets …

A Fine Argument for Why Sex Is So Good

One of the main questions in life is: <i>Why is sex so good?</i> According to a new review paper, it’s because sex — like dance, yoga, and other body-based …

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