Keifer House

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Saad buries sweet backhander for a PPG

Brodie finds Monahan for OT winner on Grubauer

Karlsson nets PPG on pretty passing sequence

MacKinnon scores two beauties in 13 seconds

Parenteau buries picture perfect passing play

100 Best Motivational Quotes to Inspire Anyone

Motivational and inspirational quotes can pick you up on a bad day and inspire you to even greater heights.<p>Need a little inspiration? Need a quick burst of self motivation?<p>Here you go:<p>"Success usually comes to those who are too busy to be looking for it." Henry David Thoreau<br>• "If you are not willing …

Motivation

Here's Proof That adidas Is Making Better Luxury Sneakers Than Most High-Fashion Brands

It's debatable whether adidas is a luxury brand or not. The German company has a handful of collaborations with high-fashion designers, and has …

High Fashion

Handouts- A Great App for Creating, Collecting and Grading Assignments Paperlessly

July 22, 2015<br>Handouts is a great educational app to use in your iPad classroom for scheduling and managing assignments paperlessly. As a teacher, you …

6 Brutally Tough Workouts You Can Do on Your Lunch Break

Fair warning: They’ll kick your ass<p>A workout doesn’t have to be long to be tough. These quick 20 to 30 minute workouts from Gym Jones are testaments to that. They’re short, but incredibly brutal and unforgiving. Are you game?<p>If you want something even quicker, check out <b>The Unbelievable 4-Minute</b> …

The Top 3 Reasons to Do High-Intensity Interval Training (HIIT)

<b>If you want to lose fat and not muscle, speed up your metabolism, and improve your conditioning, then you want to do high-intensity interval training.</b><p>…

5 Excellent YouTube Channels for Science Videos

June 4, 2015<br>In response to some requests asking about online science video sources, we have compiled here some of the best YouTube channels we …

The 7-Minute Workout That Tests Your Mental Strength

This 2,000-meter rowing test will challenge your mental fortitude—and lead to breakthroughs in your physical fitness.<p>At Gym Jones, we don’t just work your muscles—we also train your brain. No fitness program will truly work if you aren’t teaching your mind to make sacrifices, deal with adversity, …

MJ celebrated the Blackhawks win with a pair of Jordans you've never seen

And which shoes are these? Well, we'll refer to the fellas over at Complex who gave a pretty good analysis of the rare sneaker seen in this</b> …

Shoes

RT @ardon_diaz: This is what I see in your leadership @principalnheels @RosaIsiah http://t.co/7JITOZ51Bc #WElead

The Question Game: A Playful Way To Teach Critical Thinking

<b>The Question Game</b><p>by <b>Sophie Wrobel</b>, <i>geist.avesophos.de</i><p>The Question Game: A Playful Way To Teach Critical Thinking<p><i>Big idea: Teaching kids to ask smart</i> …

How To Check iPhone Battery From Apple Watch

Here’s how you can check your iPhone battery life right from your Apple Watch. More details on this and download link can be found right here.<p>The …

Read This, and You’ll Never Want to Skip the Bodyweight Lunge Again

Here's how to turn the simple forward lunge into a grueling 10-minute conditioning workout<p>It’s tough to get excited about a bodyweight lunge. We all know you can use it within a regular workout to build single-leg strength, explosiveness, and stability. “But you can also use it at the end of your …

The 9 Best Complex Carbs for Weight Loss That Are Actually Enjoyable

If you’re looking to shed unwanted weight fast, there are more efficient ways to whittle your middle than giving up your morning toast or occasional …

21 Times Teachers Gave The Best Advice

"Keep learning."

Todd Durkin's 5 Simple Ways to Make Exercises More Intense

Sometimes the exercises on your workout chart just aren't enough. Maybe you're too advanced and the moves don't challenge you anymore, or maybe …

Exercise

Baked Blueberry Oatmeal

Preheat oven 375 degrees.<p>Butter 8x8 dish and cover bottom with banana slices. Then sprinkle 3/4 cup blueberries over top bananas and set aside.<p>In …

Recipage

4 reasons why CrossFit really works

<b>If your New Year's resolution is to get in shape, then learn how CrossFit works and why it's an effective system for getting people in shape -- and</b> …