Kei

144 Flips | 15 Magazines | 6 Likes | @KeiNinh | designer - photographer - dancer

Here's The Science Behind Why You're Always Tired, Even if You Get Enough Sleep

Brb, having a nap.<p>When you're feeling exhausted, the first advice is always to get more sleep. It makes sense that you're nodding off in the …

What does self-awareness have to do with being successful?

We all have habits — some good, some bad. And, some really annoying ones. The problem is not with having those good, bad or annoying habits. The …

This prefab London backyard studio is as cool as a custom cottage

This modern garden studio outside London looks totally custom, but it’s not. The cedar-clad structure, which does double-duty as a home office and …

Prefab Homes

This column will change your life: don't blame the lazy. It may not be their fault

As we stumble again into the season of overindulgence – that sacred time of year when wine, carbs and sofas replace brisk walks for all but the most virtuous – a headline in the (excellent) new online science magazine Nautilus catches my eye: "What If Obesity Is Nobody's Fault?" The article …

3 Common Habits That Make You Look Pretty Unprofessional In Meetings

Love ’em or hate ’em, for a lot of us, meetings are simply a reality. Maybe your organization has a weekly gathering for the department heads, or your boss insists on getting the whole team together each Thursday morning, or perhaps you sit down with the sales team twice a month to go over how you …

See how zero electricity DIY air conditioner works

Leeanna McLean<b><br>Digital Reporter</b><p>Thursday, June 9, 2016, 1:02 PM - Air conditioning is not an option for most people living with sweltering heat in …

Canon DSLR destroyed by Leafcutter ants in overnight wildlife shoot in the Amazon rainforest

When entomologist Phil Torres, along with wildlife photographer Jeff Cremer, set up a Canon 7D and infrared sensor in the Amazon rainforest to get …

Amazon Rainforest

archatlas: Mind-bending Dream Landscapes by Petey Ulatan Petey Ulatan is a designer specializing in brand management, development, graphic design, photography and web design. Like other artists and architects he was inspired by the mind-bending Paris scene in Christopher Nolan’s Inception to create this series of bent landscapes and cityscapes. As Ulatan told The Creators Project: “I discovered this technique by just playing around, I failed a few times at first, then I got the hang of it. It actually took me a while—about six months—to get it down to a science. For some images, I would mask out the sky and add another layer of another photo of a sky to create the illusion that it’s coming from one world,“ You can see more of Petey Ulatan’s work on his website and Instagram. (via archatlas)

Digital Art

Low-fat diets and exercise are pointless for losing weight, warns surgical expert

Low fat diets and exercise are pointless for those wanting to lose weight and obese people should simply eat less, a former shadow health minister told the House of Lords yesterday.<p>Lord McColl, emeritus professor of surgery at Guys Hospital in London, warned that current health advice to avoid fat …

21 Superb Designer Appliances That Are Ideal for Your Kitchen | Pinterest | Psychology, Psychology facts and Random

Pinterest<p>Baby Nessie is ready to help you with the …

How To Make Good Habits Stick: 6 Secrets From Research

We all want to get to the gym, be more productive, be kinder to our loved ones… and then we don’t do it. Why?<p>Well, building solid personal habits can …

If You're an Introvert, You Need to Read This

What do Bill Gates, Albert Einstein, Mark Zuckerberg, Warren Buffett, Hillary Clinton, Michael Jordan, and President Barack Obama all have in-common? …

Personality

4 Easy Ways to Become an Unforgettable Leader

Four easily cultivable habits of effective and unforgettable leaders.<p>If you remember nothing from this article, remember this: Fortune favors the bold. Whenever I coach clients--be they executives, celebrities, athletes, or companies--the problem is usually the same: stagnation based on …

Scientists Have Found The Secret To Learning Twice As Fast

As we go through life, there's always that one thing we'd like to drop everything and do. Whether it's a dream project or a new profession that seems …

How to Pick the Best Luggage for Your Next Flight

We’ve spent over 300 hours researching and testing luggage over the past three years to find the best bags for traveling the world. But the best …

How I Put My Mental Health First (and How You Can Too)

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As we grow older it is only natural that we self-identify with the people, experiences, interests, and activities that consume us.<p>Depending on how you spend your time you may consider yourself the outdoorsy type, a bookworm, a music …

Mental Health

Virtual reality isn't just for gaming - it could transform mental health treatment

The results of our experiment paint a very striking picture of the power of therapy involving VR in treating patients with persecutory delusions<p>If you haven’t yet heard about Oculus Rift, chances are you soon will. Virtual reality (VR) headset technology – in the form of the Oculus and its main …

We Need to Talk About Anti-Depressants

A few years ago I briefly stopped taking my anti-depressants. It always feels positive to stop taking a long-term medication, but mostly I was just …

What Every Parent Should Know About College Student Suicide

Every day in my office, I see college students who struggle with suicidal thoughts. Some have even attempted suicide. In these situations, treating …

Mental Health

Why Insomnia Isn’t Just a Nighttime Problem

Most of us have at least some firsthand experience with insomnia symptoms. Sometimes you find it tough to fall asleep or you’ve awakened repeatedly …

Sleep

Green spaces could curb the negative effects that living in a city has on our brains

<b>BY: CAROLINE ROLF</b> <b></b><p>The percentage of the world’s population living in urban places continues to grow. Currently, over half the world’s population …

How Mentally Strong People Come Out About Mental Illness

Sometimes it’s easier to focus on what we don’t have, rather than what we do have. It’s important to take time out and remember all of the things to …

‘What do you have to be depressed about?’ Alberta woman shares story of mental illness

Hannah is an athletic, smart and well-spoken 24-year-old living in Edmonton who comes across as striking, confident and put together. But under the …

Being around trees makes you less stressed – study

Viewing trees helps people become less stressed - and the effect increases the more trees are visible.<p>A new study by researchers at University of Illinois has confirmed the long-held understanding that natural scenery can be a useful tool in helping reduce psychological stress.<p>The research team, …

Are You An Irritable Person? Take This Test To Find Out

Five quick questions can reveal all...<p>Are you calm as a cucumber or do you feel ready to explode at any minute?<p>According to scientists at the …

Immigrant women's mental health in focus

Immigrant women in a violent marriage in Australia appear to be much more at risk of suicidal behaviour, suggests Melbourne research.<p>This is due to …

Mental Health Lessons: Call for Submissions

Shares 101<p><b>We want to hear about what you have learned from your mental illness, how it is making you a better man.</b><p>In the Good Men Project Health and …

Authors help raise funds to support mental health awareness

May is Mental Health Awareness Month, and Denise Milano Sprung joins us to share how romance authors have jumped in to help in her efforts to draw attention to and raise money for mental health awareness.<p><b>Denise:</b> Since losing my brother and only sibling, Keith Milano, in 2004, we have been open …

Mental Health

Seven psychological facts about depression

Below are seven facts about depression from researchers studying psychology and neuroscience.<p>1.) Some forms of “positive thinking” have been linked …