Keenan Kawamura

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32 Projects (With Videos!) You Can Do in 2 Hours or Less

The best thing about these projects isn’t that they’re easy or quick to build, though that’s pretty cool. It’s that each one includes a helpful video …

DIY

Here's Your Complete Shopping List to Start the Mediterranean Diet

US News & World Report voted the Mediterranean diet as 2018's best overall diet and it's no wonder why. In addition to being effective for weight loss and beneficial to gut and heart health, the "diet" is fairly easy to follow. It's actually less of a diet and more so a regional nutritional …

Mediterranean Diet

This CrossFit HIIT Workout Is Just 12 Minutes, but You'll Be Toast Afterward

Many experts talk about how effective HIIT (high-intensity interval training) workouts are when it comes to weight loss, which is why so many people …

This Electrifying Core and Cardio Energizer Will Shred You

​This combination of exercises will energize you, melt fat, and chisel those abs<p>If you want a workout that is going to energize you and make you break a sweat, this core and cardio combo, created by Andy Speer of The Anarchy Abs Workout, is for you. Because the exercises involved don't use heavy …

Workouts

How to Create Stunning Dog Portraits at Sunset

One of the main reasons why I love photographing dogs outdoors is the challenge of creating beautiful backdrops from the natural surroundings. One of …

404 Page

Explore Opportunity<p>Internet researchers can work as Independent Research Consultants or with individuals or companies to gather, synthesize and …

Home improvement: 6 tips for making a garden overnight

In our increasingly techno-centric and fast-paced society, we find ourselves becoming more and more impatient and less willing to invest a lot of …

How a Shirt-Folding Machine Works, and How to Make Your Own for $1

For those of you that need your clothing in perfect rectangles<p>Here's the type of machine that shirt manufacturers use to fold shirts into perfect …

Simple tips to DIY decorations for your home

Cheap is good, but free is always better, especially when it comes to trying to inject new life and soul into your interior design scheme.<p>While …

7 Natural DIY Cleansers for a Homemade Solution to Better Skin

Many often ask why they should painstakingly make homemade cosmetics when such a huge variety is available in the market right now, for each and …