Keegan Sherriffs

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5 Tips for Faster, Stronger Hill Climbing

These climbing secrets will have you soaring in 30 days<p>This climbing regimen, from Carmichael Training Systems coach Andy Applegate, will put so much power into your pedals, your buddies will swear they see wings as you leave them in your wake. Start today and you'll see results by the end of the …


Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

She's live. She's naked. She wants you. And she's 3000 miles away.<p>There's a whole world beyond the Egg McMuffin.<p>It's time for This Week in Chrises!<p>If you don't tow a Jeep down the road, do you even lift, bro?<p>We talk to a 24 Hours of Daytona endurance racer about sweat and recovery.<p>Jimmy Kimmel's …

Your Pre-Race Warm-Up

Try these strategies before your next crit, time trial, or cyclocross or mountain bike race<p>To perform your best in events such as time trials, criteriums, or cyclocross and mountain bike races, a warm-up is critical. These types of races start off like a rocket, so your body needs to be able to …


Women's Cycling