Kbernal19

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This DIY iPhone to SLR lens adapter costs $0 and takes 30 seconds to make

Sometimes the best DIY hacks are the ones that involve the least amount of thought — and money.<p>This DIY iPhone to SLR lens adapter covers both of …

Photograph: James Drew Turner<p>Part one.<p>84<p>image/jpeg<p>http://media.guim.co.uk/4678faa4cbbda5e98c9c527a0f417748b4317e1a/0_0_2559_1536/140.jpg<p>140<p>Photograph: James Drew Turner<p>Part two.<p>84<p>image/jpeg<p>http://media.guim.co.uk/14de574a61cb21fed854c701869f603b61f57cf7/0_0_2559_1536/140.jpg<p>140<p>Photograph: James …

Workouts

Sun vs. Snow: Models Escape to the Beach

From siblings Lucky Blue, Daisy Clementine, and Pyper America's family cruise to Victoria's Secret models doing what they do best in the sand, here are the best beach vacation Instagrams from models around the world.

The Best DIY Detox Juices

It's easy to get your juice fix at home (and way less expensive than a trip to your local juicery).<p>Whether you've resolved to get healthier or just …

Here Are The Only 15 Exercises You Need To Get In Shape Anywhere

Get ready to learn the building blocks of any effective workout. No gym necessary.<p>BuzzFeed Life asked certified strength and conditioning specialist Rob Sulaver, founder of Bandana Training, to come up with 15 essential bodyweight moves for anyone who wants to exercise anywhere, anytime. Check them …

3 Secrets for Increasing Your Happiness

How many moments of your life are happy? If you're like most people your life is a mix of up and downs. Happy moments, interspersed with lots of boring moments, and probably a few periods of absolute misery.<p>It's unrealistic to expect that you can create a life that is 100% happy moments. Chasing a …

How Long Does It Actually Take to Get Out of Shape?

Don’t let anybody tell you different—everyone has skipped a workout at some point. At Greatist, we’re firm believers in cutting yourself some slack …

How to Start Working Out If You Really Hate Exercising

<i>By: Laura Williams</i><p><i>Credit: Cole Saladino/Thrillist</i><p>From the outside looking in, exercise sure looks like a form of medieval torture. The exertion, the grunting, the self-inflicted pain -- it's not exactly a walk in the park.<p>Except that it is. It is exactly a walk in the park. And if you're still not …

101 Motivational Quotes to Start 2016 Off Right | Inc.com

Another year has passed. It's time to start over with a clean slate. Maybe 2015 didn't go the way you planned; you didn't follow through with your great ideas and your goals weren't met. Well it's a new year and a can be new you on January 1.<p>Or maybe 2015 was amazing and you need to keep the …

thegoodreads.in

Readers' Poll: The 10 Best Songs of 2015

10<p>By<p>The music industry has had a historic 12 months as the streaming wars heated up and album sales reached record-breaking highs thanks to Adele …

Morgan Freeman

The 5 Habits That Will Make You Happy, According to Science

So what’s going to make you happy? Let’s get more specific: what’s going to make your <i>brain</i> happy? And let’s focus on things that are simple and easy …

The Workout That'll Make You Feel Like a Gym Class Hero

Unleash your competitive side and work up a sweat with this fun routine.<p>So maybe it's not Thursday quite yet, but that doesn’t mean we can't throw it back to your P.E. class days with a fun sweat session guaranteed to be good time.<p>This workout—brought to you by the trainers at New York City-based …

Workouts

300 Motivational Quotes to Help You Achieve Your Dreams | Inc.com

• "The best time to plant a tree was 20 years ago. The second best time is now." --Chinese proverb<br>• "If you set your goals ridiculously high and it's a failure, you will fail above everyone else's success." --James Cameron<br>• "Success usually comes to those who are too busy to be looking for it." --Henry …

Motivation