Kevin Baldock

40 Flips | 3 Magazines | 20 Likes | 13 Following | 17 Followers | @Kbaldock4 | Keep up with Kevin Baldock on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kevin Baldock”

New On Netflix Australia: The Best Just-Added Movies And TV Shows

Each month, Netflix adds tons of new movies and TV shows to its library. Here are our ten best picks from the last seven days. That's your weekend …

The top 10 TED Talks of 2016

10 most popular iPhone apps of all time

AP<p>There are millions of apps in Apple's App Store, but most of them never get popular, or they fizzle after topping the charts for a brief time.<p>Then there are the select few that completely crush it and dominate the charts for years. They are the juggernauts of the App Store that every other app …

Meditation Has Become A Billion-Dollar Business

From Bridgewater’s Ray Dalio and Salesforce’s (crm) Marc Benioff to Goldman Sachs (gs) traders and Google (goog) programmers, Big Business loves …

7 Things Mindful People Do Before 9 A.M.

"Hello, sun in my face. Hello, you who make the morning and spread it over the fields." -- Mary Oliver<p>When you're tired and sleep deprived, like many Americans today, mornings can often pass by in a groggy blur. But rushing to work without checking in with yourself is a waste of a precious …

Meditation

5 Alternative Ways To Market Your Business Other Than Social Media

Social media isn't the only way to market your business. Looking for more ideas? Try these 5 tactics.<p>Tapping into social media to raise brand awareness and convert an audience into engaged customers is the new normal in marketing. In fact, it's not even new, it's just "the normal." But your …

15 Yoga Poses for Stress Relief

Yoga can help you cope with stress and improve overall health and satisfaction with life. In a national survey, over 85 percent of people who did yoga reported that it helped them relieve stress. Exercise is a very useful way to relieve stress, but yoga is different from spinning class or a gym …

An FBI Agent Shares 9 Secrets to Reading People | Inc.com

The ability to read others will greatly affect how you deal with them. When you understand how another person is feeling, you can adapt your message and communication style to make sure it is received in the best way possible.<p>But what should you be listening for? And what other signs can tip you …

Emotional Intelligence

13 Google Chrome Tips That Will Make Your Life Better

Since it debuted in 2008, Google Chrome has quickly risen to be the most popular web browser in the world, beating out Firefox and Internet …

33 Facebook tips and tricks everyone should know

There's a lot you can do with Facebook. It's the app you likely spend the majority of your time using on your phone, whether it's for finding the latest news or staying in touch with friends.<p>We've collected some of the best tips and tricks you may not know about. It's time to start using Facebook …

How Facebook Is Making It Easier to Generate Sales Leads Among Mobile Phone Users

Filling out forms is a cringe-worthy chore for most people. And that's why lead-generation marketing—the art and science of getting consumers to take …

9 Steps To Getting Your Best Sleep Ever (No Pills Necessary)

What's one thing you can do starting <i>tonight</i> to help beat the aging process and boost vitality?<p>Get the right sleep.<p>Not only does a lack of sleep cause …

Sleep

5 Yoga Poses to Practice Before a Long Flight

Travel can be grueling on the body, and long flights can certainly take their toll. There are many preventative steps travelers can take to ensure …

Yoga

Let these cute animals inspire you to take up Yoga

How many times have you ditched your Yoga mat? See these 25 animals nailing poses as difficult as the complex Yoga asanas, and let them inspire you …

Yoga

This Weird New Kind of Yoga Will Soon Be Your Fave

If you’re a dedicated yogi or have even dabbled in the practice, chances are you’ve tried restorative and vinyasa yoga. Maybe you’ve even experimented with wacky ones like face yoga and beer yoga. Well, there’s a new Zen ritual in town, and it involves om-ing your heart out in a studio covered in …

Yoga: Fight stress and find serenity

Yoga precautions<p>Yoga is generally considered safe for most healthy people when practiced under the guidance of a trained instructor. But there are …

I’ve found Serenity, and you can’t take the sky from me

Something very awesome happened today. I can’t say anything more about it (for now) but I <i>can</i> finally talk about this other awesome thing that I’m …

InterAct

The Serenity Home Screen

No, not that one. This home screen design aims to bring some calm to your hectic home screen. It includes several minimal widgets and a neutral …

The crew of Serenity are famed for their salty one-liners - and here's our pick of the best. All you need to do is work out when to use them...

Presented by: Matt Risley<p><b>1. Wash: "Curse your sudden but inevitable betrayal!"</b><p><b>Where’s it from?</b> Serenity<p><b>When to use it IRL:</b> Most notably, when you’ve …

How to Go to Bed Tonight Happier (and Feeling Richer) | Inc.com

Seeing Steve Jobs's life slip away was breathtaking, but the lessons offered can be life changing. It struck me as strange that I’d never seen him happier more often than in his last decade, which arguably was his hardest health-wise and yet his most successful professionally, as he transformed …

The science of forgiveness: “When you don’t forgive you release all the chemicals of the stress response”

Researchers are studying how we can let go of our grievances and live a healthier life. Here’s how it works<p><b>The Burn Surgeon: How Anger Can Impede Healing</b><p>In 1978, Dr. Dabney Ewin, a surgeon specializing in burns, was on duty in a New Orleans emergency room when a man was brought in on a gurney. A …

16 Science-Backed Ways to Be Instantly Happier

Good mood? Coming right up!<p><b>1. Eat a clementine.</b> The scent of this fruit is one of the most positive and arousing things you can smell, according to a study conducted in the journal <i>Chemical Senses.</i><p><b>2. Light a vanilla-scented candle.</b> In the same <i>Chemical Senses</i> study, participants ranked the smell of …

WATCH: Happiness Made Simple With a Few Changes To Your Vocabulary

Happiness is a decision. We all have the ability to decide to be happy! The challenge is to filter out the constant barrage of negativity that engulfs our world. In this brand new HooplaHa Original Series, Happy Made Simple, organizational psychologist and eternal optimist Michael "Dr. Woody" …

5 Phrases The Happiest Couples Use To Stay Crazy In Love

<i>By Coach Todd Reed</i><p>Who knew that just a few little words could make all the difference in a relationship?<p>In my work with couples, I've found that repeating certain phrases is key to staying close and connected to the one you love most. Here are five magic phrases that help keep happy couples feeling …

8 Ways to Live the Life You Want | Inc.com

<i>How Can You Live An Interesting Life? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Shikhar Agarwal, CS’12 IITian exploring the road less traveled, on Quora:</b><p>These are some of the measures, <i>tried and tested</i>, that I would suggest for you:<p><b>Know thyself</b> - Going shopping instead …

Ideology