Kazzen

26 Flips | 2 Magazines | 8 Likes | @Kazzen | Keep up with Kazzen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kazzen”

Banish Pain Permanently: 3 Self-Assessment Tools

<b>Mobility, self-care, and physical therapy techniques are growing in popularity</b>. These methods include foam rolling, corrective stretching, lacrosse …

Pain

crossfitjunkies.com

The Future of Wearables Isn't a Connected Watch

<b>At Intel's big</b> Make It Wearable competition in San Francisco late last year, the theme of the day was “no way.” As a parade of entrepreneurs took the …

Wearable Tech

Cross-Fit Vacations Are Actually a Thing Right Now

For those who are obsessed with CrossFit, going on vacation has become more than a trip to a beautiful, sandy beach on an island in a warm, tropical …

Secretive X-37B space plane returns to Earth, two years on

The intriguingly long voyage of the unmanned X-37B has come to a conclusion at last. But the mystery of the mission lingers on.<p>The US Air Force space plane, one of just two X-37B vehicles in the Pentagon's inventory, landed Friday morning under the auspices of the 30th Space Wing at Vandenberg Air …

Space Exploration

Science Graphic of the Week: How Magic Mushrooms Rearrange Your Brain

A new way of looking at brain activity may give insight into how psychedelic drugs produce their consciousness-altering effects.<p>In recent years, a …

Tips For Getting Your First Bar Muscle Up! - Invictus Fitness

<b>Tips For Getting Your First Bar Muscle Up!</b><br>Written by Heather Hippensteel<p>Oh, the bar muscle up. It’s one of my favorite movements! If you are trying …

How to Master CrossFit Double Unders

Photo: Pond5<p>If the last time you touched a jump rope was in grade school, it’s time to get back into the swing of things. A trusted training method …

Fitness

CrossFit Workouts: How to Hack the "Angie" WOD

<i>Whether you’re into CrossFit or not, you have to acknowledge that its benchmark WODs (Workout of the Day) are great measures of overall fitness.</i> …

6 Tips to Take from CrossFit Champ Rich Froning

At this year’s 2014 Reebok CrossFit Games Rich Froning, the barrel-chested fitness phenomenon, won the national series for the fourth year running. …

NerdFit: Why Techies Love CrossFit

"CrossFit's analytical structure is very appealing," says Keith Hoffman, a Cisco web marketing manager who worked out at Gold's Gym for 15 years …

Barbell Apparel Creates 'Anti-Thigh Gap' Jeans For Athletes With Muscular Legs

Sick and tired of squeezing their well-sculptured butts and thighs into ill-fitting jeans, a group of athletes in Nevada have taken matters into their own hands, creating their own line of denim tailor-made for those with athletic bodies.<p>"The Barbell Apparel team spends a minimum of 20 hours a week …

Why Is a CrossFit Gym Suing Scientists?

CrossFit’s reputation as a workout with a pitbull personality is moving from the gym to the courtroom. A Columbus, Ohio, CrossFit gym is suing the scientists behind a 2013 study, alleging the reseachers fabricated data that 16 percent of people in a program at the gym dropped out due to injury or …

Ancient Virus DNA Gives Stem Cells the Power to Transform

Embryonic stem cells can become any type of cell, thanks to an ancient virus, scientists say.<p>A virus that invaded the genomes of humanity's ancestors millions of years ago now plays a critical role in the embryonic stem cells from which all cells in the human body derive, new research shows.<p>The …

10 Minute Yoga WOD For Crossfitters | Fit Nation

Take your Crossfit workout to the next level by incorporating this 10 minute Yoga WOD into your weekly routine!<p>If you have ever done CrossFit, you …

Yoga

50 Ways To Get Better At Fitness

<b>Your Task:</b><p>1. Read the list… <br>2. Implement…<br>3. Watch yourself get better!<p>How to get better at Fitness (in no particular order):<p>1. <b>Gear up.</b> Get Oly shoes, …

Kettlebell Workout: Cycle 6, Week 12, Day 1

<b>Welcome to the Kettlebell workout from coach Dini Leopoldo.</b> Two new workouts are posted each week - on Tuesday and Thursday - and can be done on any …

Workouts

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The Gaucho Burger

<b>Der Gaucho reitet auf seinem klapprigen Gaul durch die kahle Prärie, trotzt eisern den staubigen Winden und der großen Hitze. Nachdem die Herde</b> …

Mars-Mission: NASA entwickelt Essensreplikator

Topmodelle der Digitalfotografie: Bildqualität und Video: Das sind die besten Spiegelreflex- und Systemkameras

Mehr als 70 Spiegelreflex- und Systemkameras konkurrieren um die Gunst der Käufer. Doch welche ist die beste in punkto Ausstattung, Bildqualität, …

Cracked Chiropractor Commercial