Kayshia Kruger

28 Added | 10 Magazines | 1 Follower | @KayshiaKrug2016 | Keep up with Kayshia Kruger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kayshia Kruger”

Taste Beyond The Tongue

Lunches That Use Leftover Chicken

Easy Chicken-Mushroom Quesadillas<p>Ellie Krieger's light quesadillas take only 20 minutes to prepare. Filled with chicken, mushrooms, spinach, three …

Cooking

'I won't give up': Death row inmate seeks execution reprieve

MONTGOMERY, Ala. (AP) — The man derisively called the "Houdini" of death row by victims' advocates is asking the courts to halt his execution for an eighth time, saying Alabama's execution method won't properly sedate him before he's injected with drugs to stop his heart and lungs.<p>Tommy Arthur, 75, …

U.S. Supreme Court

Taste Beyond The Tongue

Taste Beyond The Tongue

Sunday Meal Prep: These Healthy Vegetarian Recipes Are All You Need

<i>Every week we bring you Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the weekend, and enjoy the fruits of your labor all week long. A lot of thought goes into curating them, ensuring there’s a good balance of nutrition and delicious fun.</i><p>You’re …

Last-minute Valentine’s Day getaways: The most romantic boutique hotels for under £100

Liz Simpson, editor of boutique accommodation specialist i-escape, gives us her top picks for sexy times that won’t break the bank – everywhere from …

Boutique Hotels

Protein-Pacing: The Science-Backed Secret to Getting Fitter Faster

New research from Skidmore College confirms what trainers around the world consider the perfect diet and exercise regimen: A workout that checks all …

Exercise

Get your house fully connected with a smart light switch

Out of all the home appliances you'd expect could be smart-ified as part of the connected home, the classic light switch might be last on the list. …

LinkedIn Just Rolled Out A Redesign—Here’s How To Clean Up Your Profile

Now that LinkedIn has a new look, it’s time to update your account–starting with these four cuts.<p>With its largest desktop redesign ever, LinkedIn is fighting the good fight against distraction. The 2017 updates make for less clutter across the platform and a more focused experience on every front, …

Employment

17 Google products you've never heard of

Most of us have heard of Google's well-publicized moonshots: Self-driving cars, smart contact lenses, internet-beaming balloons, and more.<p>While those products and services sound amazing, most of us can't use them just yet. But the company actually has a bunch of other ones that are incredibly …

Apps

7 Things Emotionally Intelligent People Don’t Do

The restaurant manager who speaks with poise and grace to the patron complaining loudly about the wait service. The levelheaded friend you call in …

10 Ways to Finally Be a Morning Person

From invigorating your skin to powering through your workday, these pro tips will help you look and feel your best even on the worst mornings.<p>No matter how many alarms you set on your phone, you never seem to get out of bed on time or in the right mood. It’s just a fact of life that mornings suck. …

30 Days of Recipes: A Quick-and-Easy Meal Planner for November

With the holiday season upon us, many of us would do well to conserve our time and energy, and nowhere is that more appropriate than in the kitchen. When it comes to party planning, you can definitely find some good lazy-girl holiday dinner options, and you can also save time with quick and easy …

Cooking

Pot Pie Cupcakes Recipe

"Chicken pot pie cupcakes."<p>Ingredients<p>1 (14.5 ounce) can cream of chicken soup<p>1 poached chicken breast, diced<p>1 cup frozen mixed vegetables<p>1 cup …

Cupcakes

5 Recipes For Nights When You Think You Have No Time to Make Dinner

Take-out doesn't hold a candle to these recipes<p>Sometimes I scroll through a recipe and just shake my head. <i>Who actually has the time or patience to make that?</i> Most nights, I want dinner now. Like: I want to walk through the door and have it greeting me on my kitchen counter. Instead, I often find …

Cooking

The 3 Top Issues People Bring to Therapists

When it comes to mental health, we all have a daily choice: Practice peace or practice stress. As a psychotherapist, I am commonly asked for …

Mental Health

The Best Flatirons for Healthy-Looking Hair

19 Warm and Cozy Fall Dinner Recipes

Perfect for chilly autumn nights, serve up these warm and cozy fall dinner recipes for family suppers. From soups and stews to roasts and casseroles, …

Cooking

The Secret to a Happier Workplace May Be Found in This Ignored Virtue, Says Science

Displaying virtuous behaviors like kindness actually leads to great business outcomes, says science.<p>In a world where crime, violence, terrorism, racism, and politicians attacking one another dominate our newsfeed and conscience 24/7, the website Love What Matters celebrates the human spirit with …

The Workplace

Your Dog Understands What You Say, So Don't Be an Asshole

Dogs understand your tone and your vocab.<p>Everyone knows that saying "good boy!" in a cheerful voice will make any dog wag his tail wildly in excitement, but most dog-owners also have learned that they know certain words no matter the tone (hence why so many have to spell W-A-L-K). And now, science …

The Brain

50 of the Most Stunning Historic Hotels in America

Travel back in time on your next vacation.<p>These historic properties make uninspired travel a thing of the past.

Amazon is testing out a 30-hour workweek

Instead of the normal 40-hour week (or, more recently, the 50-, 60-, or 70-hour week), the world's second-largest retailer will let roughly a dozen "part-time" employees cut back to just 30 hours at 75% the typical salary, but still retain all their benefits.<p>"A lot of companies have talked about …

Employment

The 1 Word That's Destroying Your Chance at Losing Weight and Being Healthy

Sitting motionless in my kitchen, staring blankly and hopelessly at my pantry, I felt the onset of an anxiety attack.<p>As a complete and total omnivore (I truly eat all the foods), it was the first time I didn't know what I was "allowed" to eat — and I was SO hungry. My doctor had just put me on the …

The Best Wedding Dresses For Your Astrological Sign

Our exclusive astrologer Rebecca Gordon weighed in on the best ways to shop the stars.<p>Looking for some indication of what you'll want in a wedding dress now that you have the ring? Look no further than the stars for inspiration. Our exclusive astrologer Rebecca Gordon weighed in on what wedding …

Want to Be Happier? Science Says Do These 5 Simple Things Every Day

Is it possible to improve your happiness simply by doing these things for only two minutes per day? Yes, says a Harvard-trained happiness researcher and best-selling author.<p>Can you improve your happiness simply by breathing for two minutes a day? Apparently so, says Shawn Achor, Harvard-trained …

Happiness

These Strawberry Ice Cream Cheesecake Bites Are Everything

That. Is. All.<p>Servings: 64 pieces<p>8 ounces cream cheese, softened<p>1 pint strawberry ice cream<p>1 cup graham crackers, crushed<p>1 cup strawberries (chopped)<p>7 ounces (2 bars) dark chocolate<p><b>For garnish:</b><p>Graham crackers, crushed<p>1. In a large bowl, blend cream cheese with an electric mixer until smooth.<p>2. Mix …