Kayley Reinschmidt

12 Flips | 1 Magazine | 17 Likes | 1 Follower | @KayleyReinsq4bn | Keep up with Kayley Reinschmidt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kayley Reinschmidt”

Lightweight tent for vehicle rooftops lets you camp anywhere

From festivals to forests, this is camping made easy<p>If a souped up adventure vehicle feels a bit much, a rooftop tent may be just the thing to get you outside and enjoying new adventures. But many rooftop tents are bulky, heavy, and complicated to install and use. Enter Yakima’s new Skyrise Rooftop …

Washington State

10 Artists Who Use Animation to Create Tattoos in Motion

Motion is a concept that has intrigued even the earliest humans. A bowl dating back 5,200 years was found during the 1970s in Iran’s Burnt City. On …

You are almost definitely not living in reality because your brain doesn’t want you to

Every cognitive bias exists for a reason—primarily to save our brains time or energy.<p>I’ve spent many years referencing Wikipedia’s list of cognitive biases whenever I have a hunch that a certain type of thinking is an official bias but I can’t recall the name or details. But despite trying to …

Here’s Exactly How Exercise—Or Lack of It—Affects Aging Muscles. This Just Might Change Your Life

Buried deep inside your muscle tissue may be the secret answer to your flagging energy, growing waist size, and declining health. Take action now.<p>Under the glare of overhead lights, the paper-thin, ruby-red shavings of Rosangela Santiago’s muscle glow like fine gems. <i>I can’t believe those just came</i> …

Taking long afternoon naps may increase risk of diabetes, study shows

Napping for more than an hour in the daytime may raise the risk of Type 2 diabetes by 45 per cent a new study shows.<p>Researchers at the University of Tokyo used data from 21 studies involving more than 300,000 people who had recorded their daily level of napping.<p>They found that after 60 minutes …

Diabetes

Are you a Dolphin or a Lion? The best time to wake, eat, sleep, exercise or go on a date

You’ve probably already seen a lot of tricks and tips about the “what” and “how” of success (how to lose weight; what to say to your boss to get a pay increase, etc). “What” and “how” are excellent and necessary questions – but there is another crucial question that must be addressed in order to …

We Played Apple's New Game That Teaches Kids How To Code

One recent evening, I spent my 40-minute commute guiding a friendly cyclops around a maze in search of gems. After moving the creature with a series …

10 pictures that show your daily recommended servings of fruits and vegetables

I realized, though, that part of the problem was that I didn't really understand how much we were talking about. What does a daily recommended amount of fruits and vegetables look like? I decided to find out, once and for all. Here are 10 photos of fruits and vegetables, each one a complete daily …

A World of Zen: 25 Serenely Beautiful Meditation Rooms

The more tech-savvy and busy we get, the more we feel a need to get away from it all and spend some time in peace and tranquility. An escape to an …

How to master the power nap

To see someone kick back their feet and close their eyes for a brief spell seemed to hint at a deeper flaw.<p>Why would people need to power down for twenty minutes in the middle of the day if they were making good choices at night?<p>They must be sick. Or hungover. Or, worst of all, lazy.<p>But things have …

You Need This DIY Murphy Bar in Your Life ASAP

Ladies and Gentlemen: Welcome to one of my favorite projects of all time — the wall-mounted murphy bar. There are so many reasons why I love this project. Small-space living is real, and this bar is the perfect solution. This DIY bar can be used for cocktail hour or a craft desk space. Plus, it’s …

Woodworking

19 Plants Beneficial Insects Love - Organic Gardening

<i>The following plants will make your garden a boon to beneficial insects that will in turn provide you with free, all-natural pest control.</i><p><i>By Vicki</i> …