Kayleigh Wolsey

227 Added | 1 Magazine | 94 Likes | 2 Following | 4 Followers | @KayleighWolsey | Keep up with Kayleigh Wolsey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kayleigh Wolsey”

The Perks of Fasting, With None of the Work

A new drink mimics the effect of eating very few carbs—and promises the attendant performance boost—while you scarf all the donuts you want.<p>“If there’s a downside, it is kind of crazy tasting,” said Geoff Woo, the founder of HVMN, a Silicon Valley company that makes nootropics, or …

U.S. Department of Defense

Paleo Eggs Benedict Inspired From Berkeley Social Club

Step 1<p>Assemble all ingredients.<p>Step 2<p>The English muffins will be made out of 1 cup cooked rice, 1 egg, 1 tsp oil, pinch of salt, black pepper, and …

50 DIYs for a Kid's Room

01 of 51<p>50 DIYs for a Kids’ Room<p>Decorating a kid's room can be really fun! Don't be afraid to play with whimsical themes, bright colors and bold …

Crafting

Use These Simple Videos To Teach Your Kids About Consent

These age-appropriate videos about consent are great tools for parents and kids<p>While it seems that we’re all more aware of sexual assault and we’re …

The 12 best dramas to watch this autumn

From returning series The Crown and Peaky Blinders, to new shows like Kit Harington's Gunpowder and the Margaret Atwood adaptation Alias Grace – it’s …

Entertainment

Top 5 Youtube Channels To Learn Programming

October 14, 2017<p>With so many high-quality resources all over the internet, it has never been easier to learn how to program. One of the best sources …

Programming

The Easiest Make-Ahead-and-Freeze Meals on the Whole Internet

Throwing your feet up on the couch after a long day of work always beats prepping for dinner, lunch or breakfast. And with these recipes, you might …

Cooking

MIT researchers have isolated a strategy to help kids grow up to be more successful — but most parents are afraid to do it

So, you work hard to make sure that you praise your kids the right way—always for their efforts, never for their innate characteristics and abilities.<p>Perhaps you also try to show them that hard work will always pay off—and maybe make yourself feel better in front of them—by hiding your struggles …

Self-improvement

5 Best Hiking Socks - Back o' Beyond

Overview<p>If you have ever hiked with cold, sore, or blistered feet you know how miserable it can get. For your feet to carry you comfortably on the …

Backpacking

14 Kid-Friendly Dinner Recipes (That Adults Love, Too)

Glorious are the nights when everyone eats the <i>same</i> dinner with smiles and thank-yous. There are no requests for cereal, and everyone goes back for seconds. From sausage baked ziti to chicken tacos, all of these recipes are major family pleasers at my house.<p>1. Baked Ziti with Sausage<p>Loaded with …

Cooking

30 New Toys of 2017 That Will Teach Your Kids Valuable STEAM Skills

Play is important for kids of all ages, and learning through play has become increasingly easy, thanks to toys that encourage STEAM (science, technology, engineering, art, and math) concepts. From learning how to code to building their own droid or robot, there are so many STEM toys and kits that …

The inventor of microfinance has an idea for fixing capitalism

Muhammad Yunus won the Nobel peace prize for inventing microfinance, the practice of lending small sums at a low interest to allow people to start businesses. And yet he’s not a fan of capitalism. “Because of its total focus on money-making, [it] has become greed-oriented,” he says.<p>The belief that …

Anxiety Makes It Hard To Have Mom Friends

There’s a water gun playdate in the park. In my worry, I have overpacked. There’s the standard blanket and chair and water and snacks. Then the …

Steve Bannon

These 5 Financial Apps Will Help You Save Thousands Of Dollars Every Year

Being from the 21st century and a part of the millennial era, virtually everything is going mobile. Whether it’s getting a lift on the countless ride sharing apps like Uber, making a late night dinner reservation or ordering lunch to be delivered straight to your door, and even booking a last …

Personal Finance

Cooking in Your Cast Iron Skillet

Use your nonstick pan all the time? Don't forget about the versatile cast iron. Here's why you should use it tonight.<p>A cast iron skillet is a prized …

Cooking

Northern lights linked to North Sea whale strandings

<b>Large solar storms, responsible for the northern lights, may have played a role in the strandings of 29 sperm whales in the North Sea early in 2016.</b><p>A new study says these geomagnetic disruptions may have confused the whales' ability to navigate, diverting them into the shallow waters.<p>Trapped and …

North Sea

100 Super Healthy and Filling Foods

You know the basics of a healthy diet: lots of fruit and vegetables, some nuts and seeds, full-fat dairy, and a few servings of fish and lean meat. …

Nutrition

We Finally Know Why Artificial Sweeteners Can Make You Put on Weight

It's got nothing to do with the sugar.<p>If you think using an artificial sweetener helps keep your weight down, think again.<p>Artificial sweeteners …

Diabetes

Grandpa Had a Pension. This Generation Has Cryptocurrency.

Most readers have probably heard of Bitcoin, the digital coin that dominates the cryptocurrency market. It has gained notice both because of its skyrocketing value (from less than a cent in early 2010 to around $2,600 currently) and because it is frequently a key player in hacking- and …

Cryptocurrency

Alpaka Shift is an everyday backpack for tech pack rats

Backpacking

30 Feminist Children's Books That Every Child Should Read

There are no stories about princesses being rescued in here.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page.</i><p><i>Note: Submissions have been edited for length and/or clarity.</i>

Books

So-True Video Nails Why Mom Friends Never Get Together

Why can't mom friends ever make plans? Long story short: It's. Just. Too. Hard.<p>How hard could it possibly be for two mom friends to find a good time to catch up over a coffee? Every mom reading that question just laughed out loud. Because actually, we know it's darn-near impossible.<p>It's <i>so</i> not as …

Parenting

Sustainable Dutch home for sale comes with surreal custom furniture

Wowza<p>The last time we saw this one-of-a-kind Dutch home, it was the coolest half-buried snow villa in all the land. Fast forward some years and “Dutch Mountain House,” the brainchild of architect and art historian couple Sanne Oomen and Lucas Mol, has hit the market (price upon request). And with …

12 Essential Elements For Your Basement Bar

Basements can serve several purposes for you and your home, depending on the size. A small basement is only useful for housing your heating and water …

Home Improvement

A simple piece of advice from my high-school math teacher helped me start my own business — and I'm convinced it can motivate you to do anything

In 2008, after holding down a day job for all of six weeks, I gave up on the whole job thing to pursue an online business.<p>At the time, I had absolutely no clue what I was doing, but I figured if I was going to be broke and miserable, I might as well be while working on my own terms. And at that …

Motivation

I studied millionaires for 5 years and realized being 'rich' comes down to only two things

In my Rich Habits Study, I interviewed 233 wealthy individuals (177 of whom were self-made millionaires) with at least $160,000 in annual gross income and $3.2 million in net assets.<p>I found that becoming and staying rich tends to come from two actions:<p>The first step, getting rich, requires that you …

Self-improvement

Teaching children to argue helps their development, study finds

Teaching children to argue helps their academic development, a study has found.<p>Research by the Education Endowment Foundation (EEF), a charity set up by the Sutton Trust, found that encouraging pupils to reason with their classmates can boost results in English, maths and science.<p>Children at 78 …

Ancient Philosophers Reveal 4 Rituals That Will Make You Happier

Alright, you’ve probably read a zillion articles about happiness online and you’re not a zillion times happier. What gives?<p><i>Reading ain’t the same as</i> …

Happiness