Kaylee

46 Flips | 4 Magazines | 3 Likes | 3 Followers | @Kaylee2r7b | Keep up with Kaylee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kaylee”

I Switched to an "Anti-Pollution" Skincare Routine—the Results Were Shocking

<b>Next up, check out our experiment where one editor wore only drugstore makeup for a week!</b>

Smart Ways to Approach a 7-Day Detox Diet

The thought of going on a seven-day detox diet can be incredibly daunting. With so many different diets touted online and in books, it’s tough to …

theearthchild.co.za

The Tips I Give All My Patients To Lower Inflammation, Balance Hormones & Restore Gut Health

Inflammation is my specialty. But more and more, I'm convinced that hormones, inflammation, and gut health are like a trifecta. When you have one …

Narcissists and Psychopaths Love to Stay Friends with Their Exes

A new study found that many people who befriend their former lovers are narcissists and psychopaths. We spoke with an expert to understand why your troubled ex-boyfriend has been sliding into your DMs.<p>For anyone who has ever wondered what kind of psychopath stays friends with their ex, a new study …

Relationships

If You Really Love Someone, Ask Them These 10 Questions

*YourTango shares the questions that can help make your relationship stronger. *<p>When it comes to connecting with the partner we love, we all <i>try</i> to …

Communicate

Famifi

Here's How To Eat For Better Workout Results

Because housing a bag of cheese puffs after your run is apparently not the most productive strategy.

Make 4 changes to your morning routine for a more productive day

You reach for your Instagram, scroll through your inbox, and as soon as your feet hit the floor, you're already in battle mode for the busy day ahead.<p>Sound familiar?<p>We've all been there, but if you have a tendency to hit the ground running in the morning, it might be time to slow things down.<p>Taking …

Secrets To Staying Fit Even When It Feels Impossible

<i>Todd McCullough is a former University of Florida football player and creator of TMAC FITNESS. He specializes in helping busy people get into shape</i> …

15 Compliments Your Guy Will TOTALLY Love ❤ - INFORMATION NIGERIA

How far can flattery get you? Pretty far, research suggests. In fact, according to one study, praise helps people to believe in themselves and …

Relationships

I Still Have Great Sex With My Husband and We've Been Married for 37 Years

The key to a passionate marriage may well lie in one little-noticed word in the wedding vows ...<p>When Martin Abzug, husband of the late congresswoman Bella Abzug, appeared on a morning talk show years ago, he was asked what accounted for the success of their long marriage. Without missing a beat, he …

10 Habits of Super-Satisfied Couples

Got your bases covered?<p>Relationships take work, there’s no question about it. But the science on love shows that it’s discrete behaviors, not major overhauls, that can turbocharge your bond.<p>Ten easy tweaks ahead, based on what the most satisfied couples are doing right.<p>RELATED: 12 Daily Habits of …

How To Be A Happier Human Being Even When You're Failing

If there’s one theme that dominates the field of positive psychology, it’s that we can become happier human beings–and that increased happiness will benefit our health and success. Indeed, evidence suggests that we can rewire our brains for greater positivity through relatively simple daily …

10 Things You Need to Know About True Love

<i>Many want a relationship, but do they really know what that means?</i><p>In many ways, true love is similar to marriage, or having children. We have romantic fantasies, fueled by society, about these life choices. And yet, rarely do we think -- what makes them really work? Often, more thought, and …

10 Beauty Products That Tackle Problem Skin With Fewer Than 10 Ingredients

You read the list of ingredients in your food so you know what’s going into your body, but you also want to know the contents of the products you put on our skin. The fillers and harmful chemicals listed on the backs of your favorite beauty treatments can cause a major bout of anxiety and …

Neuroscience says these five rituals will help your brain stay in peak condition

Thanks to improvements in medicine, more of us are living longer. That makes we have a heightened investment in making sure our brains stay in shape as we age, too. While an increased life expectancy will not necessarily lead to a higher incidence of cognitive disorders, Alzheimer’s alone is …

The Brain

Complaining Is Terrible for You, According to Science

Steeping yourself in negativity has seriously terrible consequences for your mental and physical health.<p>Why do people complain? Not to torture others with their negativity, surely. When most of us indulge in a bit of a moan, the idea is to "vent." By getting our emotions out, we reason, we'll feel …

Happiness

Why My Husband Won’t Cheat on Me

Did you just roll your eyes at the title? Or, better yet, did you just Google-search me to see who the heck am I that I can be so arrogant as to not …

How to instantly connect with anyone

Too many people succumb to the mistaken belief that the ability to connect with others is a natural, unteachable trait that belongs to only a lucky few.<p>It's easy to fall prey to this misconception. In reality, this ability is under your control, and it's a matter of emotional intelligence …

The Only Two Exercise Moves You Need To Get An Incredible Workout

The key to choosing exercise moves for an effective workout really depends on what your goals are. If you're aiming to accomplish a serious feat of …

Workouts

8 Relationship Resolutions Every Couple Should Make

Ah, we all love a fresh start, don't we? But between charging up that new Fitbit and vowing to stay on budget, be sure to make a few promises to your …

20 easy food swaps to help you eat healthier

Think you eat well? The truth is, most of us could do a lot better. Some 87% of American adults fall short on the recommended intake of veggies, according to data from the Centers for Disease Control and Prevention, and 92% of us are missing the mark on whole grains. But you don't need radical meal …

Why I Never Fight With My Wife

I never fight with my wife. Never. Neither should you.<p>Despite what you may have read in a book, heard from a marriage expert or believe from watching other couples (or even your own relationship) fighting is not inevitable in marriage. You can have a beautiful, healthy and ridiculously happy …

Make More Art: The Health Benefits of Creativity

In 2010, the American Journal of Public Health published a review titled, <i>The Connection Between Art, Healing, and Public Health</i>. You can find it here.<p>In that article, researchers analyzed more than 100 studies about the impact of art on your health and your ability to heal yourself. The studies …

A relationship expert explains why happy couples cheat

For the past 10 years she has traveled the world working with couples who, as she says, "have been shattered by infidelity."<p>The word "infidelity," Perel says in the TED talk "Why Happy Couples Cheat," can mean many different things.<p>"The definition of infidelity keeps expanding," Perel says. …

Is The Person You're Dating Marriage Material?

Marriage is a union of two people. It's something that happens when you're madly in love and are super eager to start the rest of your life with your beloved by your side. It's hard work, yes, but the best things in life aren't easy. Can the person you're dating confidently answer these nine …

23 Body Language Tricks That Make You Instantly Likeable

You send people signals all day, without paying attention to them. The way you move your eyes, the way you shake a hand and so on. There are things …

12 Qualities That Set Ultra Successful People Apart

Ultra successful people delight themselves by blowing their personal goals out of the water. They succeed along many different dimensions of life--their friendships, their physical and mental health, their families, and their jobs (which they are not only good at but also enjoy).<p>TalentSmart has …

How to Maintain Desire and Intimacy

<i>Esther Perel talking to a room full of entrepreneurs on how to maintain desire and intimacy.</i><p>Last weekend I attended Summit at Sea -- a conference/retreat/adventure hybrid for entrepreneurs, creatives and artists that was filled with thought-provoking programming, from Edward Snowden live-streaming …