Kayla Urbaniak

11 Flips | 1 Magazine | 7 Likes | @KaylaUrbaniak | Keep up with Kayla Urbaniak on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kayla Urbaniak”

Say Goodbye To Belly Fat By Doing These 6 Yoga Poses

Belly fat is literally the toughest kind of fat to lose. People try every diet craze that hits the market; they exhaust themselves with strenuous …


25 Brilliant Ways To Eat More Apples This Fall

One a day keeps the doc away.<p><i>Original article by Elana Rubin for Spoon University.</i><p>For more, like Spoon University on Facebook or pin them on Pinterest.


How to be a Badass in Every Aspect of Your Life: 10 Tips From Motivational Coach Jen Sincero

(Photo: Kirstin Sinclair/Getty Images)<p>Let’s be honest—self-help books can get annoyingly fluffy, often to the point where trying to decipher the …


Cutie & The Beast: Girl And Doberman Do Everything Together From Sleeping To Bathing

This cutie and her beast are the adorable three-year-old Siena and “Buddha,” her two-year-old Doberman. The unusual couple have been gaining …

21 Back-To-School Breakfast Recipes That Kids Will Love

These are definitely worth waking up for.<p>View this post on Facebook


Quick tomato soup

The chilli sauce is optional, but often popular with even small children.<p>SERVES<p>Makes four little cupfuls or two bowlfuls<p>INGREDIENTS<p>1 tbsp butter<br>• 1 clove garlic<br>• 400g tin of tomatoes<br>• 1 tbsp tomato purée<br>• A shake of sweet chilli sauce (optional)<br>• Nutmeg (optional)<p>METHOD<p>Melt the butter in a small pan and …


Here’s a list of the top 10 horror films of the 21st century, according to the internet - News - Alternative Press

Mark Hofmeyer at Movies, Films, And Flix has done extensive research and aggregating to compile a list of the top horror films of the 21st century, …


The 25 Worst 'Healthy' Snacks for Weight Loss

We love snacks so much, in fact, that more than half the country uses them as a meal replacement, according to a recent Nielsen report — and it’s not …


The Worst Breakfast Foods for Weight Loss

After a long night of fasting, your body is begging for nutrition in the morning. Without the proper fuel, you’re left with little energy, an offset …


This Game Is Even Funnier Than Next Cards Against Humanity

Your Cards Against Humanity deck has seen better days, but you still want to keep the party going. Introducing Assumptions, a new Kickstarter-funded card game that everyone will love. The concept is simple: match random prompts to their imagined illustration. For example, you may play the phrase …

7 Summer Reads for the Curious Mind

Charles Scribner's Sons<p>Dover Publications, Inc.<p>Kurt Wolff Verlag, Leipzig<p>Charles Scribner's Sons<p>International Publishers<p>Cassell<p>Norton Critical Edition<p>…