Kayla Sorensen

177 Flips | 5 Magazines | 2 Likes | 15 Followers | @KaylaSorensen | Keep up with Kayla Sorensen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kayla Sorensen”

Kate Hudson Pilates Workout Alkaline Diet Breakfast

Kate Hudson and her brother, Oliver Hudson, won the genetic lottery. There's no question about that. But these two good-looking siblings don't just rest on their laurels—both lead active, healthy lifestyles and serve as brand ambassadors for Fabletics and FL2 (the new men's activewear line), …

National Parks Road Trip: Utah

Discover the Road to Mighty: Zion > Bryce Canyon > Capitol Reef > Arches > Canyonlands<p><b>Gateway Airport:</b> McCarran International, Las Vegas<p>This multiday adventure on remote byways is a journey through the slickrock heart of the American West, linking Utah’s "Mighty Five" national parks—Zion, Bryce …

National Parks

Man Swims With Dog Every Night To Help Relieve Dogs Arthitis

Astronomers see supernova crash into star - Futurity

On May 3, 2014, astronomers observed a supernova crash into a companion star. The resulting data lend support to a theory about how these explosions …

11 summer movies to stream on Netflix for Memorial Day

What better way to kick off summer than spending Memorial Day inside and on the couch? From coming-of-age classics to passionate romances, we’ve …

Entertainment

Wild 'space weather' may threaten chances for alien life

Earth regularly endures violent ejections of material from the sun, but could similar eruptions in other solar systems make alien planets …

Astronomy

Astronomers Find a Dusty Galaxy That Shouldn't Exist

A object from the very early universe is bafflingly rich with dust that theory says shouldn't have formed yet.<p>Peering back in time to find the very earliest objects in the universe, an international team of astronomers has discovered a galaxy that shouldn't be there at all.<p>The problem, the …

Universe

10 Fascinating Things That Happen to Your Body When You're in Love

Those butterflies in your stomach aren't the only way your bod responds when you're head-over-heels

Relationships

18 Small Things Women Can Do To Feel Sexy, Strong, And Empowered Right Now

1. Masturbate.<p>But, don’t just go through the motions. Don’t rub and run. A quickie is always fun, but sometimes you have to light some candles, take …

15 Things All Badass, Fearless Alpha-Women Do Differently From Other Types Of Women

There’s a quote by Laurel Thatcher Ulrich that states: “<i>Well-behaved women seldom make history</i>.” It’s a often posted on Pinterest boards and slapped …

How To Live A Fulfilling Life

Determining what you want out of life is by far one of the most difficult tasks to accomplish. It comes with responsibility and a willingness to put …

21 Body Language Signs That Mean He's Into You

Figure him out before he opens his mouth.<p>Like women, men don't always say exactly what they're feeling precisely when they feel it. But guys don't have to say much to show you what they're thinking.<p>That's because unconscious body language signals can be extremely telling, says Patti Wood, a body …

This is what happens to your brain when you give up sugar

Anyone who knows me also knows that I have a huge sweet tooth. I always have. My friend and fellow graduate student Andrew is equally afflicted, and …

Neuroscience

Top 10 Landmarks in U.S. National Parks

National Parks

Florida Wildlife Photos

Wildlife

The Science Behind How Boredom Benefits Creative Thought

Recent studies show that a little boredom in your day opens up the potential for more creative thinking.<p>Boredom gets a bad rap. Truly amazing ideas and offbeat solutions have often come from endless hours of daydreaming.<p>If space and time is what you need to make unusual connections, then why does …

9 awesome paid iPhone apps that are completely free for a limited time

We shared a great list of eight paid iPhone and iPad apps on Monday that were all on sale for free for a limited time, and you can still snag a few …

9 Eating Habits That Are Derailing Your Weight-Loss Efforts

The worst part: You probably think they'll help you drop more pounds.<p>The occasional dietary splurge isn't what really thwarts most women's weight-loss efforts. It's the so-called "healthy" weight-loss strategies we use, convinced they'll help us cut calories, slim down, and get healthier—only to …

Nutrition

11 Obscenely Delicious Things You Can And Should Do With Dark Chocolate

Dark Chocolate Tart With Blackberries<p>This chocolate tart is the definition of eye candy. But with fresh blackberries and a dusting of hazelnut …

The benefits of a Mediterranean diet

Many believe that diet and lifestyle are contributing factors to your health experience, but it is your genetics that will ultimately determine your …

Modern Hippie Bus Goes Where Vintage Volkswagens Can’t

Iconic Volkswagen buses may be the original hippie mobiles, but there are a lot of things those relics of the 20th century can’t do – like go …

getinshapeforwomen.info

Biggest Map Yet of Universe's Invisible Dark Matter Unveiled

<i>This story was updated at 11:47 a.m. ET.</i><p>AUSTIN, Texas — The hidden side of the universe is now a bit more illuminated thanks to the largest map yet …

Gear of the Year 2014

Top Gear Innovations for Fall and Winter The brisk days of fall and cold nights of winter bring out the best in gear design and technology. When the mercury goes south with the birds, there’s little leeway for lapses in function and lots of room for flexing new ideas. Sometimes this means embracing …

Skiing

7 Post-Workout Mistakes You're Probably Making

Any trainer will tell you that the real progress happens after you hit the gym (that's when your muscles are recovering and rebuilding). But are you undermining your own efforts?

Exercise

Seafloor Eruptions Triggered by Tides, Ice Ages

New research shows that volcanoes on mid-ocean ridges are surprisingly sensitive to changes in sea level.<p>Earth’s seafloor is born in fiery eruptions along volcanic mid-ocean ridges. According to a new study published this week in <i>Geophysical Research Letters,</i> those volcanoes are surprisingly …

Earth Science

19 Beauty Tips That'll Transform Your Routine

#Beauty #Tip: Use a foundation w/reflecting ingredients to minimize the appearance of large pores by diffusing light. <i><br>—dermatologist Fredric Brandt</i>, @drfredricbrandt<p>Need a fast, new beauty look for the weekend? Get semiglossy lids by swiping peachy-nude lipstick on your eyelids. DIY! #BeautySchool</i> …

The Beginner’s Guide to Interval Training

Men's Fitness Editors

Top 10 Extreme Environments

Travel Photography