Kayla Horne

37 Flips | 5 Magazines | 23 Likes | 1 Following | 2 Followers | @KaylaHorne | Keep up with Kayla Horne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kayla Horne”

Life-Changing Books We Read In School

<i>If we could, we would spend the majority of our time here on earth skimming through our favorite bookshops and running through libraries. But even if we could, there sadly wouldn't be enough time to read every book in existence—that's why we rely on recommendations from friends, family, and our</i> …

Andy Warhol

Start here: four weeks to get fit

Heptathlete Louise Hazel’s workouts will get you back in action – starting with just 10 minutes a day. (Step one: get off the sofa)<p>How long has it been since you did some exercise? A few weeks, months, more? As with any change in life, the first step is the hardest, but it really doesn’t take much …

6 subtle things highly productive people do every day

<b>Know how many days a week you're actually productive?</b><p><b>About three:</b><p>People work an average of 45 hours a week; they consider about 17 of those hours to be unproductive (U.S.: 45 hours a week; 16 hours are considered unproductive).<p>We could all be accomplishing a lot more — but then again, none of us …

7 Invigorating Yoga Poses to Sweat Your Asana Off

Sweating your asana off is wonderful — but you should be conscious of why you’re doing it. Beyond the physical, yoga can help us in our resolve to …

7 Foods That Prevent Overeating

Willpower: It’s the key to successful weight loss, right? In fact, no. When it comes to battling the forces of food cravings, relying on your …

Esther Santos

12 Scientifically Proven Habits That Will Change Your Life

There's a science to building new habits. Read on to get yourself unstuck and get the change you want kick-started.<p>Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits.<p>The way to make sure we cultivate the new behavior …

These Are The Best Fitness Trackers

After 60 hours of research and 10 days of testing, The Wirecutter determined which fitness trackers were the best for most people.<p>If you're looking for the best way to track your activity and exercise, the $150 Fitbit Charge HR is the fitness tracker we'd recommend for most people. According to our …

Fitness Technology

40 trips you should take before you turn 30

Your 20s are an ideal time to take on some adventure and travel to faraway places.<p>Chances are you'll end up having some wild experiences that you'll never forget.<p>From partying at the world's largest Carnival in Rio de Janeiro to paragliding in New Zealand, here are the trips you should take when …

How to Negotiate Nicely Without Being a Pushover

We all want it both ways: to get what we want from a tough negotiation and to walk away with our relationship intact. The good news is that kind of outcome is possible. But how exactly do you drive a hard bargain while also employing soft skills? How do you advocate for what you want without …

16 Of The Most Photogenic Hikes On The West Coast

Best coast?

Hiking

5 Monday Actions That Will Immediately Improve Your Finances

Feeling poor on tax day? Here are some tips you can do every Monday that will improve your mood by next April.<p>Every year at this time most people and companies do a reassessment of their finances. A quick look at their assets and liabilities might result in either a big smile or perhaps a grimace. …

Can't Kick a Bad Habit? You're Doing It Wrong

What to do when you just can't quit--no matter how many times you've tried.<p>I had just finished giving a speech on building habits when a woman in the audience exclaimed, "You teach how to create habits, but that's not my problem. I'm fat!" The frustration in her voice echoed throughout the room. …

13 Must-Read Books for April

April showers mean plenty of rainy days to curl up with a good book. If you’re looking for some buzz-y books to add to your reading list, you can’t go wrong with the 13 on this list. From your favorite ’90s scary story teller, R. L. Stine, to a gripping memoir by Ernest Hemingway’s granddaughter, …

Books

11 One-Hour DIYs For Your Bedroom

Bedroom looking a little bland? These 11 snazzy projects take less than an hour<p><b>1. Wooden Tray</b><p><i>Learning Creative Living</i><p>A wooden tray is a must-have for in-bed snackers. Load it up with snacks, coffee, and books, and it's a handy way to bring your morning essentials into the bedroom with you. All you …

Coachella Who? 16 of the Coolest, Most Affordable Summer Music Festivals

Music makes the world go ’round, making us feel productive, inspired and energized. We’re huge fans of powerhouse music festivals like Coachella and Bonnaroo, except for when tickets sell out fast and are oh-so expensive. This year, try switching up your music game and experiencing an …

Music Festivals

The Complete Guide to Productivity

<i>This post originally appeared on The Growth List</i><p>Let’s face it.<p>We all want more time in our lives.<p>It could be an evening to spend more time with our family and friends, a 30-hour day to grow our business, or simply time to close our eyes and relax.<p>If you would like to make more effective use of your …

Time Management

17 Rainy Day Soup Recipes to Make in 20 Minutes or Less

It’s raining and you forgot your umbrella. And your rain boots. This evening you’re going to need something warm and incredibly easy that you can whip up in less than half an hour. We know the feeling, so we’ve come up with 17 amazing quick and easy soup recipes for a tasty and speedy dinner that …

Recipes

15 Ways to Make a Stranger's Day Better in Less Than 1 Minute

A STRANGER IS JUST A FRIEND YOU HAVEN'T MET YET.<p><b>1. Leave a dollar in a vending machine.</b> Boom. Free candy bar for the next person who comes along. Everyone loves free candy, even if (or maybe especially) if they just think it was at the cost of someone else's oversight.<p><b>2. Share your umbrella.</b> Is it …

Digit is the automated savings plan we’ve been waiting for

Set it, forget it, and go to Hawaii<p>Until recently, my savings consisted mostly of unexpected windfalls. A tax return here, a birthday check from Grandma there. Over time I’ve amassed enough that I can withstand the odd financial shock. (The physical pain of a root canal is now <i>slightly</i> more intense …

THE BIG SEVEN, by Jim Harrison

Featuring murder, treachery, calamity, and revenge.<p><b>The days when you had to choose</b> between a great story and a great piece of writing? Gone. The days when you were steadfastly denied cheap thrills and blood and quality mayhem just because you picked up a so-called literary novel? Kaput. We're …

23 Low-Carb Lunches That Will Actually Fill You Up

Sandwiches are going to be so jealous.

Healthy Eating

How To Purge Everything You Don't Need From Your Home

Out with the old, in with the new — that’s what ringing in the new year is about, right? And, while that is a good motto for many areas of your life, …

15 Motivational Posters to Kick Start Your Creativity

If you feel like you're stuck in a rut, check out these motivational posters by Be Happy. The company believes that “Words are Powerful” and they've put inspirational sentences on everything from posters and t-shirts to cards and mugs. Like Ira Glass's great advice for creatives, these powerful …

5 Ways To Stop Giving Negative People Too Much Power In Your Life

It’s been said that one bad apple can spoil the whole bunch and often, that applies to the business environment. It’s usually easy to identify that Negative Nancy or Debbie Downer who wreak havoc on morale. Their bad attitudes, catastrophic thinking, and fatalistic outlooks can infiltrate the ranks …

11 Movies to Watch Out for in 2015

The non-blockbuster must-see features of the year.<p><b>Hey, did you know that a brand-new Star Wars film</b> is coming out in December? And an <i>Avengers</i> sequel is on the way in May? And yet another <i>Jurassic Park</i> adventure arrives in June? Oh, wait—of course you did, because even at this early stage of 2015, …

January Hot Type: The Books You Need to Read This Month

The deeply aggrieved narrator of first-time novelist <b>Ben Metcalf</b>’s eccentric, magnificent Southern Gothic metafiction unleashes bitter Faulknerian arias <i>Against the Country</i> (Random House).<p><b>Paul Griner</b>’s bone-chilling novel <i>Second Life</i> (Soft Skull), is set in the demimonde of corpse wranglers and the …

The Definitive Reading List of the 14 Best Books of 2014 Overall

I consider my annual best-of reading lists a kind of Old Year’s resolutions in reverse — unlike traditional resolutions, which lay out an aspirational list of priorities for the new year, these represent a look back at the books that proved themselves most worth prioritizing over the setting year. …

7 Ways to Stay Motivated and Accomplish Anything

Does the start of a New Year renew your energy and motivation to achieve change? For most it does, but let's face it, no matter how driven you are, there will be times when your energy and commitment will ebb. Yes, it happens--even to the most motivated among us.<p>You may have a great plan for your …

Motivation

How To Get Motivated And Crush Your New Year's Resolutions

I don’t know about you, but bouncing back to reality after the holidays isn’t easy. In fact, looking for inspiration on how to get motivated is almost a exercise in motivation itself. After eating all those yummy desserts and Christmas cookies, it takes some serious motivation to get back on track …