The keto diet is a diet that is high in fat and low in carbs. It's used to manage type 2 diabetes but is commonly followed to aid in weight loss. Nutrition scientist Catherine Metzgar, PhD, RD, who is
The blockchain technology market could top $2 billion in three years as companies, NGOs and governments understand the potential to create customer trust, cut down on counterfeit goods, reduce transaction
From bodyweight to dumbbell exercises, here is the ultimate guide to the best arm-sculpting moves. Bookmark this to take to the gym or to use at home. Just mix and match five to 10 exercises to create
The idea of management comes from the military because that was the first time in human history a diverse group of people who did not know each other were organized to work together towards a common goal.
“The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.” —Michelangelo What is the aim of current leadership efforts?
As a manager, I always felt incredible pressure to innovate. Yet it was hard to know how to go about it. There were plenty of books about high flying companies, but those same organizations seemed to out
The Spectacular Downfall of Elizabeth Holmes and Theranos Is the Best Startup Cautionary Tale in Years. Here's What You Learn
Another Silicon Valley unicorn is on life support. Last week, Theranos' CEO and founder Elizabeth Holmes and former President Ramesh "Sunny" Balwani were charged with massive fraud by the US Securities
Launching a new business can be daunting. Growing a business is even harder. The early decisions you make as a founder set the trajectory for your company, either in the right or wrong direction. It's
The First 6 Pages of Bill Gates's Favorite Book Will Change Your Life (and the Next 500 Pages Aren't Bad Either)
If you're pessimistic about the state of world today, Bill Gates and Harvard psychology professor Steven Pinker have a message for you: "This bleak assessment of the state of the world is wrong. And not
Let's face it: 2017 was a rough year. But before we step into 2018 and bid a not-so-fond farewell to this annus horribilis, it's worth revisiting some of the year's most profound and poignant moments—specifically,
Are influencers the next big thing? Well, they're pretty much the biggest phenomena out there right now. Many brands are spending fortunes on influencer marketing--leveraging such opportunities isn't bad
At the end of every year, I make it a point to do some serious reflecting. Part of my reflection process this year has entailed taking a hard look at "burnout." Burnout feels like you've hit a wall. Every
The following letter is authored by Evan Guzman. Evan is a nationally recognized leader with over two decades of experience in strategic corporate development, employment marketing & branding. As former