Katy O'Gara

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30 Motivational Fitness Quotes

Positivity<p>1 of 31<p>"A lot of times people look at the negative side of what they feel they can't do. I always look on the positive side of what I can …

Motivation

I Tested 7 Natural Ways To Fall Asleep. Here's What ACTUALLY Worked

For most of my life, I've had a hard time falling asleep. My mind seems to light up with random thoughts, worries, and stresses as soon as my head …

Drown

17 Motivational Quotes to (Actually) Inspire Action

While you've got to be aware of the downside to motivational quotes, here are some to get you moving.<p>Motivational quotes are everywhere. They're on sports advertisements, billboards, T-shirts. In fact, there's a decent chance that many of your laptops have a desktop background that features an …

Motivation

10 Ways to Turn Yourself into a Morning Workout Person

The morning exercise tips you need to know.<p>We know that bed > exercise/everything. It's a universal truth. But if you want to tone every muscle fiber or properly train for a 10K—that's 6.2 miles, in case you were wondering—you have to make room in your schedule to shape up. You could squeeze in gym …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

GQ Style<p>Inside the very un-Hollywood life of Oscar Isaac.<p>By Zach Baron1 day agoView More<p>Olympics<p>On Olympian Mirai Nagasu and op-ed editor Bari …

Mirai Nagasu

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Gift Ideas<p>All certifiably more romantic than plastic-wrapped bodega flowers.<p>23 Photos16 hours agoView More<p>Where to Go Right Now<p>Load up on art, …

Fitness

11 Best Pasta Recipes for Fall

From creamy butternut squash to umami-packed mushrooms, fall produce makes for incredible, comforting pastas.<p>Here, 11 of our favorite fall pastas …

18 Set-It-and-Forget-It Italian Dinner Recipes

When it comes to comfort foods, few cuisines do it better than Italian and Italian-American fare. That said, while some recipes are fast-fix affairs, many others — meat sauces and meatballs in particular — require long-simmering, making them less than practical on busy weekdays. Enter your savior: …

Torch Your Gut with Two Exercises

This routine is so ridiculously simple it shouldn’t work (but it does)<p>If you want to change your body, push the pedal to the floor and turn up the intensity. You can do just that with this “Elevator of Fitness Challenge.”<p>By pairing two explosive, total-body exercises—like the split jerk and skier …

25 Healthier Versions Of Your Favorite Desserts

This means they're basically salad, right?

Simple, Effective DIY Mosquito Trap Made with a Box Fan

This just catches 'em, it's up to you to kill 'em<p>Summer's almost over, but mosquitoes still have at least another month to feast on your flesh. Is …

Six Blistering Bodyweight Workouts You Can Do in Under 30 Mins

One of the biggest reasons why people say they don’t exercise is because they don’t have time. Of course, we all have the same amount of time, and …

Virtual Machine

4 Things I Do to Keep Our Grocery Budget at $200 a Month for a Family of Four

Think it's impossible to feed your family on a grocery budget -- toiletries and cleaning supplies included -- of just $200 a month? Think again! Here are some tips on how you and your family can significantly cut your spending.<p>When we first got married five years ago we had less than $1,000 cash to …

15 Questions To Ask Your Kids To Help Them Have Good Mindsets

As a loving parent, it is important to instill in your kids the right mindset and attitude. Both determine how your child interprets the world. And …

Happiness

A ‘radical’ funding model for female entrepreneurs

Hundreds of professional women across Canada are pitching in to create a new funding pool and support network for female entrepreneurs.<p>A program called Radical Generosity – which is one-part business competition and one-part unique funding model – is starting up this week to make it easier for …