Katy Fario

126 Flips | 19 Magazines | 1 Like | 1 Follower | @KatyFario | Keep up with Katy Fario on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katy Fario”

Don't Miss This $390 Roundtrip To Italy

It's spring, which means there's an abundance of blink-and-you'll-miss-them flight deals in the air. The latest: You can book a roundtrip ticket to …

5 Ancient Buddhist Practices That Will Change the Way You Live Your Life

If you want to look for a place to start finding your inner peace, look to Buddhism. Zen Buddhism will guide you to find the road to happiness and …

Meditation

The Happy Chemicals: How To Naturally Tap Into Dopamine, Serotonin, Endorphins, Oxytocin

Dopamine, serotonin, oxytocin and endorphins are the brain chemicals responsible for our happiness.<p>These chemicals are can be triggered all the time, …

Self-improvement

The Man Behind One of the Most Mysterious Books in the World

As the bewildering Codex Seraphinianus goes on display at the Maison Alaïa, complete with a new chapter, we take a moment to celebrate the curious …

23 Oprah Quotes That Inspire a Better Life | Inc.com

Who doesn't love something about Oprah Winfrey? Whether you started learning from her (like I did) when she started her talk show in the '80s or feel inspired by her weight loss approach today, this is a woman who has permeated the media and changed lives with her amazing talents. Some are even …

Motivation

NFL, College Sports, NBA and Recruiting

College Football

Archaeologists have found a 26-feet-tall statue from ancient Egypt that may be of Pharaoh Ramses II

Egyptian and German researchers discovered it near the ruins of the ancient city of Heliopolis – now a slum in Cairo.<p>Archaeologists have discovered a …

Ancient History

9 Powerful Quotes from Osho That Will Blow Your Mind Wide Open

Like many of the readers of this blog, I’m a huge fan of Osho for his pragmatic wisdom about how to live an inspired life full of purpose.<br>Many …

Spirituality

9 Essential Qualities of a Zen Mind (And How You Can Cultivate Each One)

Many of us are stressed out these days thanks to a fast pace of life. In a recent survey, conducted in the UK, a whopping 86 percent agreed that …

12 The Most Important Things To Do When You Are Young

BY <b>MAX LUKOMINSKYI</b><p>While traveling around Europe, I met a lot of interesting people and made new friends. However, one guy who was in his late 30s made …

A minimalist explains how a psychological trick called 'the beginner's mind' could make your life easier

A lot of joy could be found with the same practice.<p>And it is simple: practice seeing life with a beginner's mind.<p>I'm stealing this of course from Zen Buddhism's shoshin and Shunryu Suzuki's "Zen Mind Beginner's Mind," and I've written about it numerous times. But it's more fundamental than most …

Meditation

Long-lost medieval kingdom discovered in Scotland

A team of archaeologists and volunteers has found the location of a long-lost early medieval kingdom in southern Scotland.<p>The excavation in Dumfries …

Secrets of ancient Egypt REVEALED: New tombs unearthed with bones of babies and CROCODILES

PHThe team discovered a dozen tombs and chambers carved into the rock itself<p>An archeological expedition unearthed the lost treasures at Gebel el …

The strange case of the ancient Assyrian curse and the Commissioner of the Metropolitan Police

The country's most senior police officers often face criticism, but rarely do they have an ancient Assyrian curse hanging over their heads.<p>With just a few weeks left in the job, and no doubt looking forward to a peaceful retirement, Bernard Hogan-Howe, the Commissioner of the Metropolitan Police …

Archaeology

Study Suggests Pompeii’s Artifacts Were Well Worn

BERKELEY, CALIFORNIA—<i>USA Today</i> reports that a team of researchers including Theodore Peña of the University of California, Berkeley, is analyzing …

The Dalai Lama Reveals the Ultimate Strategy for Dealing with Anger

The Dalai Lama is a man known for sharing wisdom and enlightenment. So you wouldn’t think he’s someone that gets angry.<p>This isn’t the case. In a …

11 Winter Soups That Warm The Soul

Warm your body and soothe your spirit with a steaming bowl of soup or stew. From Thai Chicken and Rice Noodle Soup to Pasta e Fagioli, these recipes will have you satisfied and snug as a bug on the coldest winter days.<p><b>1. Thai Chicken and Rice Noodle Soup</b><p>Made with rotisserie chicken and Asian pantry …

The 12 cheapest holiday destinations in Europe for couples

With that in mind, a new report from Post Office Travel Money released today has unearthed the cheapest tourist hotspots in Europe.<p>To produce the ranking, Post Office Travel Money calculated several expenses for food and drink — including a three-course meal for two with a bottle of wine, a bottle …

Exploring Roman History at Ostia Antica, Rome’s Ancient Sea Port

My first view of Ostia Antica was from the air, as the plane came in to land at Fiumicino Airport. I could see its position in relation to the sea …

The Vegetarian Sandwich That's Impossible to Dislike

Cheese gives us a lot to be thankful for, you know?<p><i>Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin. This is assistant food editor Amelia Rampe's recipe for a</i> …

Cooking

They raise the world's happiest children - so is it time you went Dutch?

Two toddlers have just chased each other to the top of a climbing frame and are jostling to get down the slide first. Their mothers are lost in conversation on a nearby park bench. In the distance, a dog barks and a little boy ambles along on his balance bike, trailed by his grandfather who is …

Parenting

Man who used life savings to buy a field discovers ruins of an entire lost city under the ground

It is an unusual decision and, possibly, one that you might come to regret; using your life savings to buy an empty field.<p>But for one history fan it was a decision that paid off – after he dug it up and discovered it was home to a medieval city.<p>Stuart Wilson paid £32,000 for the 4.6-acre plot of …

200,000 Photos from the George Eastman Museum, the World’s Oldest Photography Collection, Now Available Online

There was a time when anyone with even the remotest interest in photography knew the name Eastman, if not the life and work of George Eastman …

The only healthy meal plan you need this year

Breakfast:<p>Sweet-potato fritters with poached eggs and avocado<p><b>Alice Liveing says:</b> “Breakfast is the most important meal of the day, so it’s important …

6 Meditation and Mindfulness Apps That Will Help You Feel More Zen This Year

Ways to be that well-adjusted person.<p>If you've ever wondered how that impossibly calm, resourceful colleague or friend keeps a level head under pressure—while juggling a full schedule and not pitching a fit about it—chances are she's already up to speed on mindfulness and daily meditation exercises.<p>…

Dark Chocolate Bark with Dried Fruit Recipe

Dark Chocolate Bark makes a beautifully simple DIY gift for anyone on your holiday list……and it’s so easy to make.When it comes to holiday …

Dessert

Harry Potter designers have been hiding a character in the movies' fake newspapers for years

<b>The INSIDER Summary:</b><p><b>• Design firm MinaLima makes the newspapers in the "Harry Potter" and "Fantastic Beasts" movies.</b><b><br>• They've been including a recurring fictional character in each film's papers: the Ginger Witch.<br>• She's a hooligan with a criminal career spanning decades.</b><p>J.K. Rowling's wizarding …

Film Industry

Vegan lentil, sweet potato and chickpea stew - Recipes

1<p>Heat oil in a large saucepan over medium heat. Add the shallots and rosemary sprigs and cook for around 3–4 minutes to soften. Add the sweet potato …

Ireland named 'best destination in Europe' by US travel publication

View from Skellig Michael to Little Skellig, in Co Kerry. Source: Shutterstock/Stefan Missing<p>TOURISM CHIEFS ARE hailing another accolade from US …

Top Vitamins for Women's Optimum Health and Wellnes

Millions of women are now starting to lead healthy lives, starting off with implementation of a healthy diet plan. A meal plan that is considered …