Katrina judd

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New wooden standing desk is Scandinavian-inspired and totally cute

It’s also 100% U.S.-manufactured and eco-friendly<p>Using standing desks is—in theory and in practice—a great way to incorporate a tad bit more activity into ones workaday life. Aesthetically speaking, however, the tall tables, typically clunky and industrial-looking—are less than pleasing to behold. …


The Beginning Of 2017 Signals The End Of The Sugar Age

As 2017 begins, we’re all focused on our health. We’re hitting the gym, putting down the booze, and looking closely at what we eat. For a lot of people that involves looking at, among other things, sugar intake. Books like the <i>The Case Against Sugar</i> are climbing the bestseller charts, we’ve been …


Craving Chocolate or Coffee? This Is What Your Body Is Trying to Tell You

You’re sitting on the sofa, binge-watching your favorite show, when a sweet craving hits. You try and push it out of your mind (you’re not even …


9 podcasts that will change how you think about human behavior

Fortunately, there are no shortage of podcasts designed to cater to that interest — whether it's a short one-one-one chat about building good habits or an hour-long compilation of novel ideas.<p>Here are some of the best podcasts that help put life in perspective.

Is Sugar the New Smoking?

Thirty years ago, we were blind to the dangers of secondhand smoke. Now it’s our addiction to sugar and processed food that will shock future …

The definitive, scientific answers to 20 health questions everyone has

In the past few years alone, we got more evidence that coffee isn't a cause of cancer and the debate over the health effects of sugar became even more heated.<p>To help you parse out what works from what's merely myth, we compiled the definitive (at least for now) answers to some of the most pressing …

Prepare Yourself for the Age of 'Superaging'

As lifespans continue to get longer it’s becoming more important than ever to understand how humanity will maintain its mental capabilities in old …

The Brain

Say goodbye to kale: the superfood trends for 2017 - and five new ingredients to watch

According to Mintel’s 2017 global food and drink report, plant-based diets are set to explode into the mainstream this year, which makes sense, given that veganism has grown a staggering 360 per cent in the last decade. But never mind growing your own, they’re going to get extremely hi-tech. …

Plant These Edibles Once and Eat Them Forever

Want to enjoy home-grown food year after year without having to start your garden from scratch each spring? Then, it's time to discover the perennial …

Why You Should Take Your First Safari in Botswana


25 books by billionaires that will teach you how to run the world

That's why we've rounded up 25 books by self-made billionaires. From the business insights of Bill Gates to the leadership lessons of Richard Branson, the wisdom collected in these pages extends far beyond the classroom.<p>Learn how these masters of industry achieved the impossible, in their own words.