Katrina Ward

20 Flips | 4 Magazines | @KatrinaWard418q | Keep up with Katrina Ward on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katrina Ward”

Having a Cheat Meal Can Turbocharge Your Atkins Diet and Melt Away Fat

It's the Atkins diet introduction we all need — and if it's not the most important rule, it'll definitely be the one you enjoy the most. But we admit …

9 Steps for Meal Prep Success

Got #mealprep goals, but not sure where to start? This practical, step-by-step meal-planning guide will help you get organized. Easy weeknight dinners, done.<p>Juggling a busy schedule can make it difficult to prepare healthy family meals, especially during the week. As a mom of three and a registered …

Best Money Tips: Simple Time Management Tips That Work

Welcome to Wise Bread's Best Money Tips Roundup! Today we found articles on simple time management tips that actually work, morning rituals that can …

Personal Finance

What to do if you work with a jerk

<b>For many people, going to work every day can be hard enough. When they have to deal with a jerk in the office, it can be unbearable.</b><p>Countless studies …

How to Stop Overthinking/Worrying About the Future

What are your best tips to stop yourselves from overthinking, readers? How can you work through anxiety and excessive worrying about the future? …

Self-help

7 Skills Managers Will Need In 2025

As you plan your management career years from now, here are the skills you’ll need to succeed.<p>We all know that the work landscape is changing. The jobs that will be in demand are shifting as more are automated by artificial intelligence, machine learning, and robots. Teams are becoming more …

Want to work from home? Here’s what you need to know

This article is reprinted by permission from NextAvenue.org.<p>Maybe you’re thinking about launching an at-home business, either as a second-act career …

Will starting your own business make you happy?

Starting your own business can be a leap of faith, but freelance food photographer and stylist Jade Sarkhel says she’s never been happier: “It’s so much more satisfying if you know you’re building something for yourself. I’m now earning three or four times what I did in a full-time job and I’m …

Work-life Balance

‘I don’t want to play musical chairs each day’

The workplace fad, popularised in management and start-up culture in recent years, does away with personal desks for staff in favour of a …

8 Hardworking Moms Reveal Their Secrets to Finding Work-Life Balance

Visit the following link for more information.<p>There's no denying that working moms are masters at multitasking. But between changing diapers, setting …

Hot-desking a hot-button issue but it's not going away

Hot-desking, as I'm sure you know, is the practice of not assigning desks to staff but requiring them to find a new workspace each day.<p>Having done it …

7 Cheap And Fun Things To Do With Your Broke Best Friend In The Fall

Fall is the one season I get excited about all of the activities that come with it. The new season brings pumpkin patches, haunted houses, Pumpkin …

This is why American workers burn out faster than others

Brad Stulberg, coauthor of "Peak Performance: Elevate your Game, Avoid Burnout and Thrive with the New Science of Success" shares his thoughts on why American workers burnout faster than people in other countries. Following is a transcript of the video.<p><i>Americans work more hours than most other</i> …

This is the age we start hating our jobs

If you're still heading to work with a spring in your step, chances are you're in your early 30s at the oldest.<p>A new study suggests that by the time …

Why Your Job Isn’t Making You Happier

Life is too short to be unhappy at work. Yet many professionals who are free to shape their careers are just that: disengaged, unfulfilled, and miserable. Take “Sharon,” a vice president at a global energy firm and one of my consulting clients. She’s smart and hardworking and has risen through the …

American Express is Hiring Work-from-Home Employees with Full Benefits Right Now

American Express is no stranger to hiring remote workers. The financial services company—and <i>Working Mother</i> 100 Best Company—regularly hires …

6 Ways Well Organized People Get More Done Every Day

There is a strong correlation between productivity and always knowing where you left your keys.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Disorganization is costly. Whether you're at home or in the office, it's stressful to be always looking for something. Organized people don't …

3 ways to get your career back on track after a crisis

If you’ve experienced a tough spot in your career, the first step to recovery is to get out of crisis mode.<p>What’s crisis mode? It’s when your body …

25 Time Management Hacks That Actually Work | Inc.com

Have you ever wondered why some people are uber-productive? You know the people who always respond to emails and finish projects on time. It's not because they work 80 hours a week.<p>They're so productive because they're masters of time management.<p>While time management is a skill that everyone should …

Time Management

The 'world's healthiest village' thanks high-fat diets and daily wine for longer life

Try the Pioppi Diet and you could live to 100, apparently<p>A healthy diet, regular exercise, no smoking and lots of fresh, clean air are just some of …

Holistic Medicine